Palmer Park Leisure Centre & Stadium

Are you 60 or over and in need of some fun, sociable sport games?
Join us for our Better Club Games!

You can take part in a variety of sports; including badminton and pickleball.
For £4.50 you get a t-shirt, refreshments, and a participation medal!

Let the 20th Anniversary Club Games begin and celebrate active aging! For more information and to opportunity to represent Team Reading, please visit our website: https://brnw.ch/21x4PHt

From Johannesburg to Reading… and now to the top of the world 🌟

At just 25, Jaco Cilliers is a reigning World Champion in discus and one of the world’s leading athletes with Down Syndrome. His journey is a powerful story of determination, resilience and the impact of inclusive sport.

1️⃣ Member of Reading Athletic Club
2️⃣ Trains at Palmer Park Leisure Centre
3️⃣ Proud athlete representing South Africa

🥇 World Champion – Discus (2026, Sofia)
🥇 European Champion – Discus (2025, Prague)

From picking up a discus for the first time at 14 to competing against the best athletes in the world, Jaco continues to push boundaries and inspire everyone around him.

👏 Supported by inclusive environments, dedicated coaches, and a strong community, Jaco proves that talent has no limits.
🏉 Also a proud member of the Berkshire Brigands Mixed Ability Rugby Team
🚀 Next goal: 2028 Trisomy Games in Mexico
✨ An athlete. An inspiration. An ambassador for inclusion.

A link to the full story on our webpage can be found below:

https://brnw.ch/21x4vW8

Good luck to our Reading GSF athletes representing Team England - Commonwealth Games today! 🏃⭐

Charlotte Payne - Hammer Throwing
Kaya Slater - 100m
Sammy Ball - Decathlon

WHEELIE FUN CYCLING IS HERE! 🌟

Looking for a fun, safe, and confidence-boosting activity for your child?
Join our Wheelie Fun Cycling sessions at Palmer Park Leisure Centre & Stadium!

💚 Learn to ride or level up bike skills
💚 Friendly, qualified coaches
💚 Build balance, confidence & independence
💚 Make new friends & stay active

Ages: 2–16 years
When: Mondays & Thursdays, 10am - 11am
Running from: 23 July – 27 August 2026
Cost: £4.50 per child
📍 Palmer Park Leisure Centre, Reading

✨ Whether they’re just starting or ready to improve, this is the perfect place to grow their skills while having FUN!

🚲 Bring your own bike & let’s ride!

A huge congratulations to one of our GLL Sport Foundation athletes, Sammy Ball, who has been selected to compete in the Decathlon at the Glasgow Commonwealth Games in July 2026 🏆

Congratulations on this achievement and best of luck Sammy, we will be rooting for you! 🤩

Strong, confident, unstoppable 💪✨

We’re excited to introduce our brand new 'Lifting – Women Only' class at Palmer Park Leisure Centre!

This is a supportive, empowering space designed just for women who want to build strength, improve technique, and feel confident in the weights area - whether you’re a total beginner or already lifting.

✔ Learn proper lifting form
✔ Build strength at your own pace
✔ Train in a welcoming, no-pressure environment
✔ Be part of a motivating community

Led by our instructor Samira, this class will run every Thursday from 6:30pm – 7:15pm, commencing from 2nd July.

No intimidation. No judgement. Just strong women lifting each other up.

📅 Launching soon – spaces are limited!
To book your space in the session, please use the Better UK app or visit our website: https://brnw.ch/21x3DZE

We’re excited to introduce our brand new Menopause Strength Class, designed to support women through every stage of their menopause journey. ❤️

Build strength. support your body and stay active with confidence.

Whether you're just getting started or adapting your routine, this class offers a welcoming space to move, feel good, and connect with like-minded women. 🤝

Saturdays - commencing from the 27th June
10:00 – 11:00
📍 Palmer Park Leisure Centre

📲 Book your space via the app or online!

Take time for YOU and feel stronger, inside and out 💖

Get ready to celebrate your child’s swimming achievements! 💪

During Distance Week, swimmers will take on an exciting challenge to swim a distance suited to their level, all during their normal lesson (no extra booking needed!)

What’s in it for them?
- Achieve their distance = earn a medal & certificate
Builds confidence and celebrates progress
Every child can be recognised with a “Well Done” medal option 💙

Medals & certificates: £5
📍 Collect from the Medals Collection Point at reception

🛟 Summer Water Safety – Key Advice from Royal Life Saving Society UK

When temperatures reach 25°C or higher, the risk of accidental drowning can increase fivefold. To stay safe around water this summer, follow the RLSS Water Safety Code:

Stop and Think – Look for dangers before entering the water
Stay Together – Never swim alone
Float – If in trouble, lie on your back and stay calm
Call 999 – Get help in an emergency

✅ Practical Safety Tips
- Swim in lifeguarded areas whenever possible
- Be cautious of cold water shock – enter water slowly, even on hot days
- Avoid inflatables in open water – they can drift away quickly

Speak up if someone is taking risks

Know emergency actions:
If you fall in → float and call for help
If someone else is in trouble → throw something that floats (don’t jump in)

For more information, visit https://brnw.ch/21x3kYG

🛟 Summer Water Safety – Key Advice from Royal Life Saving Society UK

When temperatures reach 25°C or higher, the risk of accidental drowning can increase fivefold. To stay safe around water this summer, follow the RLSS Water Safety Code:

Stop and Think – Look for dangers before entering the water
Stay Together – Never swim alone
Float – If in trouble, lie on your back and stay calm
Call 999 – Get help in an emergency

✅ Practical Safety Tips
- Swim in lifeguarded areas whenever possible
- Be cautious of cold water shock – enter water slowly, even on hot days
- Avoid inflatables in open water – they can drift away quickly
Speak up if someone is taking risks

Know emergency actions:

If you fall in → float and call for help

If someone else is in trouble → throw something that floats (don’t jump in)

For more information, visit https://brnw.ch/21x3gGo