Meet Max.. .callea
Max joined the Online Coaching team earlier this year to accelerate his weight loss goal, as well as put on muscle & build strength.
Max is someone who is very self disciplined & motivated, however, he needed that extra push, and this is where I came in🤝🏽
Providing structure, personalised workout plans, personalise nutrition plans & guidance, and also accountability meant Max could achieve his goal and he lost over 3kg in 2 months‼️‼️
It was more than just physical appearance & weight loss with Max, we were able to work together and transform his mindset so that he became mentally stronger and able to work on any weak points
If you’re looking to improve your lifestyle as well as physique, DM me and we can chat👊🏽
www.am2pmfitness.co.uk
AM2PMFitness
Share
Berkshire based Personal Trainer & Online Fitness Coach
In Person PT, Group Fitness Classes in Winnersh!
DM to get started!💪🏽
[email protected]
www.am2pmfitness.co.uk
@am2pmfitness_ on all social media
05/07/2026
BUILT NOW.
The best time to start was yesterday. The next best time is now.
If you’re ready to build strength, lose body fat and create results that actually last, I’ll give you everything you need.
What’s included:
- Fully tailored training programme built around your goals.
- Personalised nutrition plan that fits your lifestyle.
- Weekly check-ins to review progress and make adjustments.
- 24/7 support, accountability and expert guidance.
- Exclusive coaching app to track workouts, nutrition, habits and progress.
- Technique feedback, education and ongoing coaching.
No quick fixes.
No crash diets.
BUILT NOW.
AM2PM Fitness - BUILT NOW
Limited spaces available‼️
www.am2pmfitness.co.uk
Anish Mehan | PT & ONLINE COACH
DM📩
15/05/2026
2022 → 2026
Started at around 87kg and dropped all the way down to 70kg through consistent training, cardio, and strict nutrition tracking.
Current physique on the right - sitting around 78kg after spending the past few months lean bulking - focusing on adding clean muscle mass while keeping body fat under control.
Still training:
* 4x weight sessions per week
* 3x cardio sessions per week
* 1 long run every week - usually 10k+
+ steps, tracked nutrition and occasional strength & conditioning sessions
8kg heavier than my leanest point and still moving better, performing better, and feeling stronger.
When you truly lock in, fitness stops being a phase and becomes part of your lifestyle.
If you’re serious about transforming your physique and building sustainable habits, DM me 📩
Supporting Chelsea through this definitely made it tougher🥲
www.am2pmfitness.co.uk
AM2PM Fitness Coaching feedback from one of my in person PT clients
May came to me with a goal, to complete her first solo Hyrox! May smashed that goal and has progressed throughout all her training🎯‼️
Always 100% effort in every session👏🏾
DM if you’re looking to level up🤝🏽
www.am2pmfitness.co.uk
AM2PM Fitness Coaching feedback from one of my in person PT clients .ltl
Abbi’s journey has been amazing, we’ve been having consistent sessions and the progress is crazy💯🙌🏽
Abbi is 🔒 in for 2026
ltl
DM if you’re looking to level up🤝🏽
www.am2pmfitness.co.uk
14/01/2026
Fat Loss Tips 🤝🏽
Keep it simple. Fat loss is not complicated, most people just overthink it.
This is the advice me & my clients use to drop stubborn fat fast🔥
Follow these steps⬇️
- Calories first - fat loss requires a calorie deficit. Track your intake or control portions so energy out is greater than energy in.
- Prioritise protein at every meal - protein helps preserve muscle, improves recovery, and keeps you fuller for longer which reduces unnecessary snacking.
- Strength train 3-5x per week - lifting weights does not magically burn fat but it maintains muscle while dieting and increases overall calorie burn over time.
- Use cardio as a tool - cardio helps increase daily energy expenditure and cardiovascular fitness. Aim for at least x2 sessions per week - walking, cycling, swimming etc.. I recommend 20mins incline walk on a treadmill post workout.
- Master the basics - daily movement matters. Aim for 7,000-10,000 steps, stay hydrated, sleep well, and stay consistent!
If you want to transform your physique in 2026 - follow me for fat loss and fitness advice💯
www.am2pmfitness.co.uk
Sharing mine & my client’s weight loss journeys💪🏾
Gona be dropping a few 💎 so stay tuned‼️
www.am2pmfitness.co.uk
An insight into what it’s like working with me👀
Short 🎬, releasing asap❗️
My bro 👊🏽💪🏽
DM if you’re looking to level up🤝🏽
www.am2pmfitness.co.uk
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
Reading