Thames Valley Pro Taekwon-Do Henley

Halloween special with our taekwondo instructors ready to spin some fun tonight! Too kids classes near you. See our website for free trial https://thamesvalleytaekwondo.com/

Photos from Thames Valley Pro Taekwon-Do's post

Thames Valley Pro Taekwon-Do Henley updated their info in the about section.

Thames Valley Pro Taekwon-Do Henley updated their info in the about section.

It’s been a tough week, so it was great to have some fun together this morning.

February Half Term Training

We have created an adapted training schedule over the February half term (15–19 February 2021).
Training is planned for Monday, Wednesday and Thursday of half term week, [THIS IS DIFFERENT to the online schedule] so please print off and stick to the fridge. ✔👍❤

PARENTS OF HENLEY
😱 Are your KIDS full of energy after Christmas?
😁 Are you looking to FOCUS that energy especially in LOCKDOWN?
🙃 Find out how our adapted ONLINE Martial Arts program can help them with their FOCUS & DRIVE .
🎯 Find a FREE taster class that suits your needs
🎯 If you decide to join us you can take advantage of our LOCKDOWN offer - FREE training for a month

💙We love what we do and the value we bring to the community we would love to create leaders within your younger community through Martial Arts.

▶ NEW YEAR LOCKDOWN OFFER ENDS SOON

▶ Sign up below by clicking the link and one of our team will be in touch with you within 24hrs. https://mailchi.mp/2e7bbed6f1e5/fit45-free-trial

Photos from Thames Valley Pro Taekwon-Do's post

What is cyber bullying? Mental Benefits | Get Into Martial Arts

What is cyber bullying? Mental Benefits | Get Into Martial Arts The rise of the internet has brought with it many positive changes to the ways we socialise: today, we can use the web to connect and collaborate with people around the world, learning more about other ways of life and keeping in touch with friends no matter where they live. However, it’s not all ...

Wednesday 28 Oct we are venturing into the full spirit of Halloween - there may not be any Trick or Treating this year, but let's have some fun at Sindlesham Court tomorrow at 6pm.

Under 13 class - come in Halloween Fancy Dress or Dobok. Wear adequate trainers or Taekwon-Do shoes.

Sign up for a FREE trial so we have a note of names for numbers. Book in minimum a day before! https://thamesvalleytaekwondo.com/timetable/

Itching to get back into exercise? We're making moves to get back onto the mats indoors.
★ Are the children struggling to handle their emotions and stay motivated?
★ Looking for ways to improve coordination, concentration and stay focused?
★ Great for ALL levels with interactive and fun modern martial art moves
★ FUN drills and games that they will love.
★ Easy to do at home or in the garden with or online classes too

What are you waiting for? Get your FREE trial - click here https://thamesvalleytaekwondo.com/timetable/

Online Taekwon-Do

Online Taekwon-Do Ever thought yu had to practice Taekwon-Do solely on the mat or in the dojo? We've gone online and it's a real success. Join us and get kicking again!

Get Fit Online Today

Get Fit Online Today

Watch out for our Easter Bunny competition, it's bouncing your way!

Come along and meet us, watch a class and have a go. Free trial http://bit.ly/2pvvIfu

Best Exercise for Losing Weight - Infographic Benefits of Martial Arts | Get Into Martial Arts

Best Exercise for Losing Weight - Infographic Benefits of Martial Arts | Get Into Martial Arts Everyone lets themselves go a little bit over the holidays, and it can be difficult to shift that weight afterwards. If you’re looking for a fun and effective way to lose weight, getting involved in a martial arts class is one of the best ways to go.

Ever wondered about taking up a martial art? We’re celebrating International Women’s Day with a one off opportunity to come along and join in. Newbies are welcome. Calling any mothers, daughters, sisters, aunts and grandmas. You’re all welcome and all in aid of charity. See details below.

Looking for something to do Saturdays? Something indoors in this cold weather, a place to meet new friends and have a load of fun - visit us and try out our family Taekwon-Do sessions. Click here for a free trial - http://bit.ly/2pvvIfu

Looking for an activity to give more than just fitness? Great article on the benefits of martial arts.

Kids who lack focus, have excess energy and tend to act out learn to channel those qualities into martial arts training. Come for a free try out near you, click here to choose a class http://bit.ly/2qroLML

Thames Valley Pro Taekwon-Do

Remember to reserve your places on the Area Seminar and Grading beginning of December! Master Philip Taverner is our guest instructor bringing enourmous experience and great sparring techniques to our workshop. NOT TO BE MISSED. Click here to buy tickets http://bit.ly/2WqhMiM

Thames Valley Pro Taekwon-Do

Training updates!

🌞 Summer 2019 😎

Reminder to all students!

ProTKD training TODAY Wednesday 21st August 6-9pm .Crispins Leisure Centre, Wokingham is the LAST session during August holiday period 🌞

Remember! 🤔 There will be NO TRAINING during the Reading Music Festival period from Thursday 22nd to Monday 26th August (Bank Holiday) and throughout the final week of August.

Training recommences on Monday 2nd September Leisure Complex, Reading 4-9pm, Wednesday 4th .Crispins Leisure Centre, Wokingham 5-9pm (when most schools return), and Thursday 5th September Leisure Complex, Reading 5-9pm.

There will be no training on either Tuesday 3rd, Friday 6th, or Saturday 7th during the National Seminar & Black Belt Grading weekend.

Full training timetable resumes Monday 9th September.

Thames Valley Pro Taekwon-Do

Summer Side Kick Challenge
With the start of the holiday season we thought we'd get you to post your best holiday side kick, something to do while on the beach or visiting a new place.😁🕶
Here are a couple of our efforts.

Thames Valley Pro Taekwon-Do

Summer 2019 Training Timetable See on website here: http://bit.ly/30Q2VPJ

MONDAY
RIVERMEAD LEISURE COMPLEX, Reading RG1 8EQ
4-5pm Mini Kickers U8yrs
Beginner/White Belt students start 4pm during holiday period finishing 5pm
Yellow Belt/Novice students may continue until 5.30pm
5-7pm Children U13yrs
Open session for all grades with White/Yellow Belt students finishing 6.30pm
Green Belt/Intermediate & above students continue until 7pm
7-9pm Teen/Adults
Open technical session for all grades including preparations for Advanced/Elite students prior to National Black Belt Seminar & Grading 6-8th September.

WEDNESDAY
ST. CRISPINS LEISURE CENTRE, Wokingham RG40 1RE
6-7.30pm Children U13yrs
All students including U8yrs Mini Kickers start 6pm during holiday period with White Belt beginners finishing 7pm
7.30-9pm Teen/Adults
Open technical session for all grades including preparations for Advanced/Elite students prior to National Black Belt Seminar & Grading 6-8th September.

THURSDAY
RIVERMEAD LEISURE COMPLEX, Reading RG1 8EQ
5-6pm Children Under 135cms Height
6-7pm Children Over 135cms Height
7-9pm Teen/Adults
Sparring specific session focussing on fitness & pad drills for all students (safety equipment required) including preparations for International competitors prior to ITF World Championships, Bulgaria 26th-31st August.
Please note there will be no training during the Reading Music Festival period from Thursday 22nd August to Monday 26th August (Bank Holiday) due to sports facility closer and throughout the final week of August.

Training recommences on Monday 2nd September, Wednesday 4th (when most schools return) and Thursday 5th September. There will be no training on either Tuesday 3rd, Friday 6th, or Saturday 7th during this period.
Henley classes will recommence Monday 9th and Wednesday 11th September both at Henley Leisure Centre according to our new training timetable schedule.

Keep checking our official Facebook business page and website link for further updates and have a great summer break!

Thames Valley ProTKD Summer Newsletter & Information

mailchi.mp This summer holiday period, we’re offering a summer deal to bring a friend or recommend to friends 6 weeks of unlimited training in any of our applicable sessions for £60. It’s a great opportunity to do something with a friend from school who might fancy coming along but without necessarily joi...

Thames Valley Pro Taekwon-Do

Just a few successes this weekend at the London Open Championships!! 🥇🥈🥉
🤩CONGRATULATIONS TO ALL who competed and HUGE thanks to all those instrcutors and volunteers who officiated and helped make the day run so smoothly.

Tuesdays..

Thames Valley Taekwon-Do Advanced Technical Tuesday at Rivermead Leisure Complex and Gym, Reading.

If you're Red or Black Belt 🥋 and want to progress, this is where you need to be.