Yoga Studio

Yoga Studio

Comments

Hi everyone, its been a long winter but Spring is here and so is the return of our yoga classes in April 🧘‍♀️🧘‍♂️
I do hope to see you all, please let me know if you would like to return and to which class, listed below
🦋🦋🦋
Evenings:
Monday, Tuesday, Wednesday or Thursday @ 6.30pm
Daytime:
Wednesday @ 9.30am or 4.30pm
Saturday
Keep those back niggles at bay with stretches.
Don’t miss out on your favourite WALX!
Or better still, try out yoga with Yoga Studio in Tilehurst.

Hatha Yoga & Meditaiton - 90 mins
Yin Yoga - 75 mins
Meditation - 60 mins
Sound Baths - 60 mins
One 2 One Somatic Yoga for Chronic Pain - 60 mins
Workshops - various
Reiki Training - 5 hours
Deep Stretch Yoga & Meditation - 90mins

Operating as usual

07/03/2022

Spring equinox sound bath
Saturday 26th March ... 7-9pm
£20 in advance £25 on the door... limited to 12 spaces
Contact Kim 07847 718 073

03/02/2022
06/09/2021
21/07/2021

Do you want to return to Yoga ? We now have more spaces available 🧘‍♀️🧘
Monday, Tuesday, Wednesday & Thursday @ 6.30pm
Wednesday @ 4.30pm
Saturday @ 9am
Text 07847 718 073
to book your space ☺️

17/05/2021
17/05/2021
12/05/2021

Yoga is back to group classes next week... 🧘🧘‍♀️
Please book your space 🦋

03/09/2020

Sound Baths & Sound Healing

Sound bath
Thursday 17th September @ 8.30pm

eventbrite.co.uk 08/08/2020

Sound Healer Training Level 1&2

eventbrite.co.uk Are you a therapist, body work specialist or Yoga teacher looking to expand your offering, or maybe a complete beginner stepping down a new path? Would you like to learn to heal using Tibetan Singing Bowls, voice and other instruments? Sound Healing is a very effective, unique body work therapy used...

14/03/2020

@ the Yoga Studio we specialize in back, spinal & hip care, as well as helping you to recover from injuries, stiffness or general relaxation helping with anxiety, stress & depression. Offering classes to suit your needs & one2one sessions to look in depth at your personal limitations and health issues
Hatha Yoga & Meditaiton - 90 mins
Yin Yoga - 75 mins
Meditation - 60 mins
Sound Baths - 60 mins
One 2 One Somatic Yoga for Chronic Pain and or stiff joints and muscular issues - 60 mins
Workshops - various
Reiki Training - 5 hours
Going deeper Yoga & Meditation - 90mins

womenfitnessmag.com 10/03/2020

7 Surprisingly Big Benefits of Aerial Yoga - Women Fitness Magazine

womenfitnessmag.com 7 Surprisingly Big Benefits of Aerial Yoga - 7 Surprisingly Big Benefits of Aerial Yoga : Yoga is good for your body and your mind. Aerial yoga is done mid-air and pushes the boundaries of regular

20/02/2020

Reflexology Reiki & Crystals

Reiki level 1 training
Friday 28th Feb @ 10am
spaces available
£90

18/02/2020

Inversion/Ariel Yoga
Saturday 22nd February
11am - 12noon
£10

14/01/2020

Sound Baths & Sound Healing

Sound bath tonight @ 8.30pm
To book
07847 718073

30/12/2019

Yoga class tonight @ 6.45
Monday 30th December

20/12/2019

Sound Baths & Sound Healing

Text 07847 718 073 to book

Sound bath Monday 23rd Dec @ 8.30pm
£10

09/12/2019

Ariel Yoga £10
Saturday 14th Dec
11 - 12noon
To book text 07847 718 073

09/12/2019

Sound Baths & Sound Healing

Sound Bath
Thursday 12th Dec @ 7.30
£10
to book text 07847 718 073

21/10/2019

Sound/gong bath Tuesday 22nd October @ 8.30pm £10
Text 07847 718 073 to book

07/10/2019

Ariel Yoga this Saturday 12th Oct 11am - 12noon £10
lengthen and realign your spine releasing tension, also helps release tension from neck, shoulders and hips... Max 4 people per session...
Text 07847 718 073 to book your space :D

29/09/2019

Like if you Love Cat Things

30/08/2019

Hi Yogis, the autumn term is almost with us.
We have some exciting new things coming up. See comments below for details 🧘‍♀️

15/07/2019

Summer Yoga drop in classes. If your regular class is closed, you can p.a.y.g till September. Just text 07847718073 to book

03/07/2019

Yin Yoga starts this morning
Wednesday 3rd July @ 9.30am
🧘‍♀️🧘‍♂️🧘‍♀️🧘‍♂️
text 07847 718 073 to join us

14/06/2019

New Yin Yoga classes starting Wednesday
3rd July
9.30 - 10.45am

05/06/2019

Reflexology Reiki & Crystals

Yoga is for Everyone, Keeps the mind calm and the body relaxed.

04/06/2019

Next Sound Bath
Tuesday 18th June
Full Moon & Summer Solstice
🌜🌞 8.30pm

lifehack.org 30/05/2019

Science Says Silence Is Much More Important To Our Brains Than We Think

lifehack.org Silence may allow your brain to rejuvenate leaving you feeling a new freedom

10/05/2019

New YinYoga classes
Wed's 9.30 - 10.45am & Thurs's 5.30 -6.45pm Starting September

10/05/2019

Sound Bath Meditations £6

1st Tuesday of the Month 8.30 - 9.30pm

Meditation & Reiki group sessions £6

2nd Tuesday of the month 8.30 - 9.30pm

Deep Stretch Yoga £10

For seasoned Yogis who wish to go a little deeper by meditating into each posture

3rd Thursday of the month 7 - 8.45pm

Inversion Yoga £10

Using the yoga swing to stretch/lengthen your spine and release tension, you will be hanging upside down for 10/20 minutes depending on you and using some normal floor inversion poses.

Finishing with a seated meditation to re-balance your body.

Maximum of 4 people per class

Please text 07847 718 073 to book your space
Or call for more information

24/04/2019

Reflexology Reiki & Crystals

Crystal healing workshop💎, learn how to treat family and friends full description below 💎
Saturday 4th May @ 11am - 4/5pm £90

04/03/2019

SOUND BATH
Tuesday 5th March
8.30 - 9.30
£6

04/03/2019

Spring 2019 Saturday Workshops

Reiki One – Shoden
Training & Attunement
16th March @ 11am – 3/4pm
Cost £90

Detox weekend with Circadian Code workshop
8.30am – 4.30pm on Saturday 30th
& optional 9 – 10am Yoga & meditation on Sunday 31st
30th & 31st March
Cost £80

Nordic Walking & Yin Yoga with Meditation
13th April @ 11am – 3.30/4pm
Vegan lunch included
Cost £75

Crystal Healing training workshop
4th May @ 11am – 4pm
Refreshments included
Cost £90

Reiki Two – Okuden
Training & Attunement
1st June @ 11am – 3/4pm
Cost £90

Classes

Your first trial month is just £20

With 7 weekly classes to choose from, plus quiet space for your own practice and meditation, sound baths, guided meditation, workshops and more

Videos (show all)

First trial month of Traditional Hatha Yoga £2090minute classes running throughout the year from £28 a month...Gentle Yo...

Location

Category

Products

Yoga classes
Thai Yoga massage training courses
Yoga Chi Classes
Meditation Classes
Yoga for Chronic Pain Classes
One 2 One Yoga Therapy

Telephone

Address


Armour Hill
Reading
RG31 6JH

Opening Hours

Monday 6:45pm - 8:15pm
Tuesday 9:30am - 12:30pm
6:45pm - 8:15pm
Wednesday 9:30am - 10:45am
6pm - 9:15pm
Thursday 9:30am - 10:45am
6:15pm - 7:30pm
Saturday 9am - 10:30am

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