Sn**ch & C&J PBs for Lauren today
Reading Weightlifting Club
Nearby gyms & sports facilities
Headley Park, Woodley
Headley Road East
Headley Park Nine
Loddon Vale Centre, Woodley
Twyford Health Club, Winchester
Loddon Vale Centre, Woodley
Olympic Weightlifting Club
Operating as usual
Sn**ch & C&J PBs for Lauren today
Good luck to this lovely lot who will be lifting at the Open today.
Lift big team!!! ⚪️⚪️⚪️
Great day for at the English Championship.
nathan made her debut lifting as a senior at her first National competition. She hit 4/6 and got a 62kg competition Sn**ch PB. Outstanding performance!
hit 5/6 achieving a total of 196, took gold and the English Masters champion title for his category.
Big thank you to RWL Head Coach and GWL Coach .is.moo for taking care of our lifters on the day.
Big love to our and families for all the kind messages and support on the day.
🎥 & Epic cheerleading by .restel “LET’S GO” 👊
Watch this reel by readingweightliftingclub on Instagram
Great work from today
Watch this reel by readingweightliftingclub on Instagram readingweightliftingclub • Original Audio
Good luck to @rachael.nathan @samcwk (not pictured) and Matt who will be lifting at the @guildfordweightlifting Open today.
Lift big team 👊
Good luck to .nathan (not pictured) and Matt who will be lifting at the Open today.
Lift big team 👊
**Guildford Weightlifting Spring Open**
Today our lifters competed at Spring Open. It was an awesome event that saw some great lifting from all the groups over the weekend.
achieved some most excellent results:
🥇 in his group and a 141kg C&J PB
🥉 in his group
nathan PB Sn**ch, C&J, Comp total
matched his British Masters total
Thank you to and the whole GWL crew for their support and running a cracking event.
And thank you to our and family for all their messages of support.
We will be back bigger and stronger.
Even though we started the year struggling to train our lifters still managed put in a strong shift in 2021:
Virtual English Champs 🥇 Uni Champs 🥇
Virtual British Champs 🥇
nathan Comp PB at the British Open
First live comp and Comp PB at the British Open
Virtual English Champs 🥇 Virtual British Champs 🥇
Thank you to our head coach for his support and excellent programming. And thank you to our family.
Looking forward to getting back on the platform in 2022
British Weight Lifting
Good luck to and .nathan who will lifting at the British Open at this weekend.
Also good luck to those lifting from our family
Rip the head off the lion 👊
Poppy hitting a 55kg PB at the British Weight Lifting DISE camp at Loughborough University
Thank you to BWL for providing Poppy with further coaching and development over the last 2 years
Awesome British Championships session today with our family from . Huge thank you to GWL and RWL head coach for running things today. Thank you to .is.moo for support. And congratulations to and for some amazing lifts.
Big shout to the RWL/CFR family for putting in work and making us proud today; .nathan .wl and Emz, Matt and Imogen
Big love to you all 👊❤️
Britain's Campbell claims European gold
Another Gold for Team GB!!!!
Britain's Campbell claims European gold Emily Campbell wins gold to end an impressive week for the British team at the European Weightlifting Championships in Moscow.
More success for Team GB!!!!
🏆💪🏋️♀️ First British European Champion in 26 years
🥈🥇🥇 Three More Medals Won
😭😭😭 We're not crying, you're crying
Congratulations to Emily Muskett on becoming the 10th Weightlifter in our 110 year history to become a European Senior Champion. Read our roundup on the website.
Great news for British Weightlifting!
🥈🥈🥈 Triple European Silver
✅✅✅✅✅✅ Six Good Lifts
🆕🇬🇧⏱️ New British Records
⚔️🇷🇴 The Tominator vs The Barbell Queen 👑🔥
All in a days works for Sarah Davies at the European Champs in Moscow. Read our roundup of a sensational session
Congratulations to RWL lifters .wl and on taking 1st place in their respective categories in the Virtual England Weightlifting Championships.
Thanks to and for great programming and guidance as ever.
And thank you to the and communities for all their support.
Today we welcomed and to their first RWL session. Good people and great to have them on board 👊
getting the work done regardless of the weather 👊
LU Xiaojun - Road to Tokyo | 2020 Documentary
One of the best to have done it (and still doing it)
Congratulations to RWL lifters and both of whom took podium places at the first European Online Weightlifting Championship. Tania took bronze in her category and Paul took Silver.
Special mention to Tania who was unable to train from March to August due to the national lockdown in the UK and still managed to achieve this.
Well done guys
braved the elements to get her session done. Commitment 👊
Back in action online yesterday with and .farmiloe
Great session, strong chat
British and English Golds for at the Age Group Championships
Amazing work 👊
Excellent afternoon of lifting with members of and at our own in-house open.
We had reached the end of the current training block and a few of us were aiming to take part in the South Series 2 so we shamelessly stole idea and had an in-house comp.
Well done to .nathan Emma Chris .farmiloe .osullers and Steve for having the minerals to put themselves out there.
Massive shout to for running the show. Judging, scoring and loading she did it all.
Great comp, great vibe, great people.
Congratulations to RWL lifter taking good at the first Online British and English Age Group Championships. Poppy stayed focused and maintained her training over lockdown and it paid off.
Great work!! 👊
105kg C&J for .farmiloe at last night with great motivation from .osullers
Well done mate
65kg Sn**ch PB for at yesterday’s session
Nearly got 70 as well.
Great work mate
Great afternoon spent with working on technical drills for sn**ch and clean & jerk. Everyone came away with something to work on 👍
Big thanks to Henry for his time and expertise.
Friday night lights.
RWL lifter .lucy.lucy.lucy.lucy.lucy tekkers continue to improve. Great work 👊
Great Friday night session with and .farmiloe
First time lifting inside as a team in over 4 months.
Great car park session with this morning.
Not long until we are back in the gym. Lots of exciting plans and lots to look forward too.
As much as we’ve loved our Zoom sessions we can’t wait to get back in the gym.
RWL returns home from 25th July
Details to follow
See you on the platform
Fun and sunny session at RWL today with and
Great to have Tan back. The road back to the Euros starts here!
Every box, up and down the country is welcoming and inclusive. But we know we can always improve. Yesterday we sent out to all UK affiliate owners, an ‘Equality and Diversity’ policy, developed by CrossFit Leicester Affiliate Co-Owners, Andy & Jennifer Osborne. We want to thank Andy and Jennifer for kindly sharing, not just this policy, but also their expertise with the community. CrossFit Leicester are leading the way when it comes to ensuring diversity and equality within their box. As Jennifer beautifully put… “It’s about ENRICHING your community.” We are also going to support Andy in encouraging more B.A.M.E participation in CrossFit. More B.A.M.E members, coaches and eventually CrossFit affiliate owners. The following words are from Andy himself….. "Imagine a life without CrossFit. I don't mean the daily workouts you do in your box, but the global community. Knowing you can go anywhere in the world and jump into a workout at a CrossFit box with like-minded people, that extended sense of community and that shared belief in the CrossFit methodology. This is the stark reality we are facing today. If you love CrossFit I am sure this is not what you want to see. This is why I am calling on all my fellow Black affiliate owners and coaches to STAY IN and help heal the rift and change the narrative from within. Now is the time for change, let's grab this opportunity and work on solutions rather than tearing the community apart. I implore you to be part of the change, let us join together, to help educate those within the CrossFit community to understand why our brothers and sisters feel so isolated and out of place. Be part of the dialogue with CrossFit to create strategies and develop programmes that will reach out to our Black community and encourage more people of colour to get in involved as members, coaches and affiliate owners. Let us focus on making the CrossFit community what it should be, a melting pot of all races and cultures, STAY IN and lead the way. This will not happen overnight, BUT will not happen without you. If you are interested in setting up a Black Affiliate Owners and Coaches Initiative - contact me o
Inclusivity has always been a core value of CrossFit Reading’s.
The ideal of providing fitness for all has been at the heart of everything we have worked towards.
Our community is open to all. This is why we cannot condone or support any of the recent statements made by CrossFit HQ.
We are reviewing whether we continue as an affiliate. In the meantime we will continue to support our community through these difficult times, with our values and ideals which remain unchanged and inclusive.
black lives matter
Another great sunny Sunday with .sa
Another great Sunday session with .sa (there in spirit) and first session back for 👍
Great Sunday session with and
With and making a guest appearance
Another Sunday session in the bag with and
Not so much sun today but definitely good company
Another great sunny Sunday session with .sa
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