Gabby Robinson Wellness

Special guests in my zoom class this am!

Beautiful Bella and her babies! 🐶 ❤️❤️

Family lunch aka Puppy Fest! ❤️❤️

Hot sweaty mess after my first river run with Bella 🐶 for a while yesterday! Bella has been a busy girl recently producing what are quite simply the most beautiful puppies in the world! Pics to follow!

Went for a jubilee Jog and found a crown! Lovely Crays Pond community getting into the swing of things! Looking forward to the street party on Sunday!

Sunday morning and it going be a good one! My mantra for today is ‘I am the creator of my life’. Where is your head at today?

A quick catch up after teaching a few classes today with these beauties and the newest addition to the gang, Ivor! ❤️

A few days away with my beautiful girl ❤️❤️

What a plank! What do you prefer, the straight arm plank or the forearm plank? The straight arm plank works the triceps and core so is probably preferable for those wanting to strengthen the upper body. The forearm plank helps strengthen the transverse abs so works better for people who target their core.

💕 keep going my friend, you got this xx

Happy Friday Dawg! Enjoy the long weekend whatever you are planning! Keeping my🤞for sunshine and smiles!

Lovely Easter holiday glamping Stunning walks, bike rides, boats, bbq’s and fun! Highly recommended haven to relax and recharge thanks to Alex and Darren!

Even the clouds are kicking! Jake 🏉 ❤️

Happy 14th birthday to Jake and Poppy!! We love you so much xx

Shout out to all my wonderful students, that kept me smiling, grounded, interesting injury problem solving and balanced this week!! You are awesome 👏 Keep going! 💖 in the best kit as always from

🤩 My ‘Feel Goodies’ have arrived! A big box of CBD oil, probiotics and multi vitamins and minerals! I’m trying the unflavoured CBD spray this time, I like the orange flavour too but so often companies say unflavoured and it still tastes of something doesn’t it? Well I have just tasted it and this is brilliant, no taste at all so my kids would be happy to have it!

Happy Birthday to my fantabulous mumma! Mimi we love you! Xx

I ❤️ Monday’s! Sunshine ☀️ 1-1 Sessions, group classes .abbey and a little trip to Marlow.

If you’re worrying, ask yourself…

Happy birthday to my lovely Dad ❤️❤️ we are so lucky to have you. Enjoy your day! We love you!! # # #

Beautiful walk in the sunshine with the pupster. Cosy nimbus down parka and my seriously orange cardigan from that makes me so happy every time I put it on!! It’s the simple things! What clothes and colours make you happy?

Urgh, take me back to warm weather and bright colours!! I need you! ❤️

Jake after rugby training yesterday! Like a pig in 💩

Happy Thursday, it’s a beautiful day so make the most of it! It looks like Storm Eunice, named after my mum is on her way tomorrow so stay inside and keep cosy!

If you are procrastinating about anything today, just make a start! It may just be the best thing you do all day! It’s so easy to put things off, not prioritise yourself or delay things but if you JUST MAKE A START, those small steps all add up! X

❤️ sending love to you today x

Sunday stroll in the sunshine by the river after rugby training 💕

💖 Louise Hay and her wise, kind words! Claim and consciously use your power! 💖

I love the blush/pink colours this season.. this Sand wash half zip sweatshirt in cedar pink is totally gorgeous and the Escape Luxe fleece hoody in bloom pink is amazing too, perfect with these Gary luxe fleece trousers in charcoal grey marl.. cosy gorgeousness! 💕

The 3 things I’m grateful for today are ❤️1. My family. The maddening, exhausting, funny, inspirational, achievements, obsessions, highs and lows of the people I love most in the world. ❤️2. The miracle of friendship. The people whom I’ve chosen to surround my days and thoughts, near and far in all their glory and through the best bits and the worst. ❤️3. Modern medicine. A dear friend has needed a huge amount of care following an accident and due to the incredible knowledge and skill is making amazing progress. For that I am truly grateful. ❤️

Team Pilates 💚It’s been pretty chilly in the mornings recently, so thank goodness for the new heaters in the studio 💚 and my fab base layers!

Today’s theme in classes was ‘back to basics’. We took time to notice muscle tension, weakness, pulling, leaning, tightness and ease. In noticing any extra information or in balances we can address them and improve functionality. What from the outside may have looked simple, felt pretty deep and impactful! Well done teams!

I’ll be Marlow tomorrow evening guiding a restorative and relaxing Yoga Nidra for this months Wellness Wednesday, building on the power of this weeks full moon 🌕 Come and join me, call the store to book your place 01628 488263! Bring something cosy!

Looking forward to seeing the gang on Wednesday eve for some nurturing and deep relaxation! Xx

It’s a New Year and the week of a Full Moon let’s focus on detoxing after the festivities, relax and unwind with this months Wellness Wednesday.
On 19th January our beautiful ambassador Gabby Robinson Wellness will guide you through magical Yoga Nidra session, leaving you feeling restored and ready for your best year yet.
We can’t wait to see you all.
SB Marlow team ♥️

Poppy with Hobnob last week, having a cuddle and a cuppa! ❤️🤪

Come on Monday morning, we’ve got this!! Ok so I’ve hardly slept ☑️ today it’s the first full moon of 2022, in cancer- big energy ☑️ I have two fab wellness events on Wednesday to plan for ☑️ a tax return to fill out ☑️ what feels like a thousand meetings and questionnaires to fill in for Poppy ☑️ classes to teach ☑️ it’s a random inset day ☑️ both kids were off all last week and actually want to kill each other ☑️ I seriously need to go to the supermarket ☑️ oh and I must contact breeders to find a potential husband for Bella dog! Standard Monday morning feels!! How’s your Monday morning shaping up? Have a good one you lovely lot.. you got this!!!

BRING ON THE CHEER! Cheers to these girls, I’ve known some since we were six and the rest from the grand old age of eleven! Last nights Christmas do was a Bavarian Beer Festival! I decided on under layers rather than the traditional dirndl dress! These girls always put a smile on my face, a spring in my step and I love them dearly! Clare, Missed you Russ and Emma!

It was so cold today I thought I’d pop into Marlow after teaching .abbey to warm up and see the Betties! No better way to warm up than to try on these beauties- the green is the reversible duvet oversized coat and the blue is the Nimbus down parka.. so, which one do you like?