My Zumba classes are high energy, uplifting and most of all FUN! VeraFlow is the perfect counter-balance: leave feeling calm and relaxed, with all your muscles stretched and loose.
No experience required for either class; adaptations are given where needed to make the class work for you. Wear clothes that are easy to move in, trainers for Zumba and barefoot (or grippy socks) for VeraFlow; bring a towel or mat for VeraFlow; and water for both classes - oh and your smile :-)))
My regular classes are:
Saturdays, Zumba at 11am, Tidmarsh Village Hall
Mondays, Zumba at 6.30pm, Pangbourne Primary School (please note we move to Pangbourne Village Hall during school holidays - please check the page for updates) - VeraFlow returning in January 2019
Wednesdays, Zumba at 6.15pm, Pangbourne Working Men’s Club
I'm also available to cover both gym and private classes - please contact me for availability.
I've been teaching Zumba classes after dancing salsa in a performance group and getting addicted to dance - the best way to get fit without realising it. I am also Level 2 Exercise to Music-qualified, licenced to teach Zumba to adults and children, fully insured and first aid-trained.
Please email, call or text with any questions, or just drop into a class at any time - I look forward to sharing the joy of dance with you!