3d Health & Fitness at Shinfield Park

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 3d Health & Fitness at Shinfield Park, Gym/Physical Fitness Center, Reading.

Operating as usual

10/04/2024

Happy National Siblings' Day! πŸŽ‰πŸ‘« Today we honour and celebrate the unbreakable bonds that tie us together with our siblings. From unforgettable childhood memories to the endless support and love.

Cheers to all the arguments settled with a laugh, secret languages only we understand, and moments that shape us into who we are today. Let's raise a toast to our forever friends!

Why not treat your siblings with a visit to the club with you?

❀️

12/03/2024

WE NEED YOU...

This Friday we will be joining all 3d leisure sites as they aim to cycle the mileage from Lands End to John O'Groats and back again.... in JUST 4 HOURS!

Every mile really is going to count in this epic task, so please do head down and hop on a bike to help.

The event is taking place on Red Nose Day in the hope of raising some vital funds for Comic Relief. We will have a donation bucket available for your loose change to support.

Please speak to a member of the team for more information!

08/03/2024

This time next week…

Watch this space to see what we have planned!

17/11/2023

This is your sign...

Stop wishing and Start doing!

Timeline Photos 05/11/2023

Sometimes later becomes never...

Do it now!

Timeline Photos 01/11/2023

Hello November...

A new month, with endless possibilities!

Make this month "your" month to become a healthier version of you.

We are here to help πŸ’ͺ

Timeline Photos 31/10/2023

Happy Halloween from us all...

May your day be full of treats; not tricks πŸŽƒ

And don't forget we are open for a workout to scare away those troublesome ghosts πŸ‘»

15/09/2023

'Every Step Counts' next Wednesday (20th September) as we join 3d Leisure in celebrating National Fitness Day.

All we ask you to do is count your steps throughout the day; these can be in the club or wherever you may be.

Then, simply let us know your total number of steps, and we will add them to our grand total.

Let's see how many steps we can do on National Fitness Day 2023!

Who knows, we may even reward you with a free day pass for taking part ;)

Speak to a member of the team for more info!

Get ukactive

11/09/2023

CALLING ALL SCHOOLS/TEACHERS!!!

Our EPIC virtual PE class is back, and being streamed into classrooms LIVE and FREE to celebrate National Fitness Day...

Wednesday 20th September 2023 - 10am

Class will last for around 20mins and is suitable for all ages

Please spread the word and let's get as many little ones active all at the same time - last years total to beat was over 10k!

To get involved contact - [email protected]

Get ukactive National Fitness Day

20/08/2023

SAVE THE DATE... 1 month to go!

National Fitness Day 2023 is taking place on Wednesday 20th September.

Keep your eyes peeled on here and in club to see what we have planned...

Get ukactive

11/08/2023

Kids fitness is BACK for the Summer over on '3d leisure at home'.... and it's FREE!

Every Saturday during August at 9am.

20mins in length.

LIVE + FREE exclusively on '3d leisure at home'.

If you don't already follow the page, pop it in to your search bar now and give it a follow ready for Saturday!

06/08/2023

SAVE THE DATE...

National Fitness Day 2023 is taking place on Wednesday 20th September.

Keep your eyes peeled on here and in club to see what we have planned...

Get ukactive

03/07/2023

πŸŽ‰ MEMBER OF THE MONTH

This month it goes to Sienna Swiatek, congratulations!!

Photos from 3d Health & Fitness at Shinfield Park's post 19/06/2023

πŸ₯‡πŸ₯ˆπŸ₯‰
Give our rowing challenge a go & see if you can climb your way to Number 1 position

24/05/2023

We are partnering with Total Health to offer advanced health assessments to members (more details will follow in coming weeks).

As part of the partnership they are offering free monthly webinars to our members on various topics. The first one is detailed below...

Title: Heart Health and Key Health Indicators: Taking Control of Your Risk
Date: 25/05/23
Time: 9:30am – 10:00am
Tickets: https://www.eventbrite.co.uk/.../heart-health-and-key...

Heart disease is a leading cause of mortality and morbidity worldwide, and it's essential to understand the risk factors and health indicators associated with heart health.

In this webinar, you will learn about the key health indicators used to assess heart health, including blood pressure, cholesterol levels, and BMI.

You will also discover personalized health assessments offered by ToHealth Ltd, which can help identify individual risk factors and develop a targeted health improvement plan.

Furthermore, you will gain insights into lifestyle changes, diet, exercise, and medication management that can improve your heart health. Don't miss out on this opportunity to learn from health experts and take proactive steps towards better heart health and overall wellbeing

To attend, simply click the link above to book a slot!

Heart Health and Key Health Indicators: Taking Control of Your Risk 21/05/2023

We are partnering with Total Health to offer advanced health assessments to members (more details will follow in coming weeks).

As part of the partnership they are offering free monthly webinars to our members on various topics. The first one is detailed below...

Title: Heart Health and Key Health Indicators: Taking Control of Your Risk
Date: 25/05/23
Time: 9:30am – 10:00am
Tickets: https://www.eventbrite.co.uk/e/heart-health-and-key-health-indicators-taking-control-of-your-risk-tickets-579187664897?aff=Clients

Heart disease is a leading cause of mortality and morbidity worldwide, and it's essential to understand the risk factors and health indicators associated with heart health.

In this webinar, you will learn about the key health indicators used to assess heart health, including blood pressure, cholesterol levels, and BMI.
You will also discover personalized health assessments offered by ToHealth Ltd, which can help identify individual risk factors and develop a targeted health improvement plan.

Furthermore, you will gain insights into lifestyle changes, diet, exercise, and medication management that can improve your heart health. Don't miss out on this opportunity to learn from health experts and take proactive steps towards better heart health and overall wellbeing

To attend, simply click the link above to book a slot!

Heart Health and Key Health Indicators: Taking Control of Your Risk Join us for a free comprehensive webinar on Heart Health and Key Health Indicators, presented by ToHealth Ltd

Timeline Photos 25/04/2023

Start where you are.

Use what you have.

Do what you can.

Timeline Photos 23/04/2023

Wake up with determination, go to bed with satisfaction.

Want your business to be the top-listed Gym/sports Facility in Reading?

Click here to claim your Sponsored Listing.

Videos (show all)

Our Gym πŸ’™
Don't forget we still have our expert online LIVE class offering over on 3d Leisure at Home, including amazing classes l...
3d at home in the gym
Hammer Curl
Dumbbell Chest Fly

Location

Website

Address


Reading
RG29FW

Opening Hours

Monday 10am - 7pm
Tuesday 6:30am - 3:30pm
Wednesday 10am - 7pm
Thursday 6:30am - 3:30pm
Friday 10am - 2pm

Other Gyms in Reading (show all)
REND FIGHT GEAR REND FIGHT GEAR
Reading, 799IK

male

Ceres BJJ Reading Ceres BJJ Reading
24 Richfield Avenue
Reading, RG18EQ

CERES BJJ BJJ academy in Reading πŸ₯‹ Adults BJJ all levels πŸ€Όβ€β™€οΈ Kids BJJ Classes πŸ”₯Open 7 days a week

The Shredquarters Reading The Shredquarters Reading
4 Gresham Way
Reading, RG306AW

Our signature mix of cardio and strength training, with low weekly costs and without big gym sales pressure.

Palmer Park Leisure Centre & Stadium Palmer Park Leisure Centre & Stadium
Wokingham Road
Reading, RG61LF

Palmer Park Sports Stadium is one of the finest outdoor sports centres in the region. Set in acres of beautiful parkland, the stadium provides a focal point for a variety of indoor and outdoor leisure activities.

PureGym Reading Basingstoke Road PureGym Reading Basingstoke Road
PureGym 350 Basingstoke Road
Reading, RG20NT

24/7 Gym with over 200 pieces of equipment and over 50 free classes. Flexible memberships and an e

The Shredquarters Twyford The Shredquarters Twyford
Unit 9, Ruscombe Business Park
Reading, RG109NJ

Bespoke Fitness Class based Gym in Twyford!

FCubed Fitness FCubed Fitness
Unit B6, Access 12, Station Road
Reading, RG74PN

FCubed Fitness provides fitness solutions, whether a gym, consumer, or companies in a Fun, Fit, Fresh manner from vision to fulfilment and beyond..

Nuffield Health Nuffield Health
240 South Oak Way
Reading, RG26UL

Opening times: Monday to Friday 6.30am to 10.00pm Saturday and Sunday 8am to 8pm Bank Holiday 8am to

Bevis Coaching Bevis Coaching
Halla Farm, Chalkhouse Green
Reading, RG49AN

Hey, We are Will & Daisy Personal Trainers Online & in person Come join us ⬇️

PureGym Reading Calcot PureGym Reading Calcot
Sainsbury's, Bath Road, Calcot
Reading, RG317SA

At PureGym we believe everyone should have the opportunity to enjoy a fit and healthy lifestyle. So

Elevate Health and Fitness Elevate Health and Fitness
Elevate Health And Fitness, Voco Hotel, Select Car Leasing Stadium
Reading, RG20FL

We have a Brand NEW Refurbished GYM which opened 5th February 2024! Swimming Pool, Sauna, Steam Room, Changing Rooms & Reception Re-Opening in May 2024!

Ayesha Ahmad - Personal Training for women Ayesha Ahmad - Personal Training for women
Reading

Certified Nutrition coach and certified personal trainer Offering PT sessions and fat loss coaching