AC Pilates Studio UK

AC Pilates Studio AC Pilates Studio is a fitness centre which aims to improve an individuals
health and fitness through correcting posture, muscular imbalances to
improve an individuals well being.

Operating as usual

13/11/2019

If you are struggling to think of special gifts for family and friends this Christmas or you want to treat yourself. AC Pilates is offering Pilates class vouchers. Please do contact me if you would like to buy a voucher.

Vouchers: £10 Taster Matwork Session, £20 Group Studio, £40 Private 1:1 Induction, £50 Private 1:1, £55 6 week Matwork Course.

15/09/2019

Rallying the Pilates troops! I have group studio classes this week.

Monday 11am.
Tues 5:30pm.
Wed 10am, 11am.
Thurs 11am, 5:30pm.
Fri 10am.

1:1s are conducted out of these times. Anna ###

10/09/2018

AC Pilates Studio delivers Studio and Matwork classes for all abilities and performance levels. Please do contact us if you require any information regarding classes.

25/04/2018

Charlotte Higgs, Jackie Egglishaw Gary working hard. I really appreciate your responses. Every cue i give imagery, tactile, verbal, you just know. Why? Because you hear and listen!

06/03/2018

Top marks for all my Pilates peeps today. You all worked really hard. 10am, 11am, 4pm, 5:30pm and 6:30pm classes.

30/01/2018

Legs in loops by the lovely Natalie Lowe x

18/01/2018

Thank you Pangbourne evening Matwork peeps. Some of you I have been teaching for 17+yrs. I think you are all amazing and adore the banter in class. I will never stop trying to teach you new exercises.

12/05/2017

AC Pilates Studio had its 10th Anniversary yesterday opening in May 2007. I was so busy teaching i forgot to celebrate. I am so happy that after qualifying to teach Pilates Matwork/Comprehensive Studio in 2000/2002 i still have the amazing support of my clients, friends and family. Thank you to all of you.

14/01/2017

Jedi warrior! triathlete doing a pilates studio session. "The force is with you".

28/11/2016

AC Pilates Studio is open till 23rd December so get your pilates grip socks on and believe you can keep fit up till Xmas and after. Re-opening 3rd January 2017. Gift vouchers available.

19/04/2016

Well done pilates ladies ### sorry i had to come over and change your alignment. But that's what i do!

13/04/2016

So the greatest caption! Wins a free 1:1 in the studio with 1 group studio equipment classes (£60 value) or a 6 week Matwork course at AC Pilates Studio or other venues taught (£60 value). Share and like if you want to if not no worries. www.acpilates.co.uk

05/02/2016

After injury my best recovery was Epsom Salts. So impressed its now available at AC Pilates Studio. X

09/11/2015

Pilates on the gym ball. My favourite ### www.acpilates.co.uk

18/09/2015

Swan dive ### AC Pilates

08/06/2015

7 years at the studio in Theale. Still going strong. Thanks to all my clients and friends. You helped my dream come true. ###

29/05/2015

Pelvic Floor

Watch "Pelvic Floor" on YouTube
Pelvic Floor: https://youtu.be/5YtGRqqxRbY

Very interesting pelvic floor pilates video with the Polestar school i trained with.

http://www.pilatesanytime.com - Brent Anderson uses an ultrasound machine to measure the activity of the pelvic floor. He explains that most people are over ...

24/04/2015

Health hint of the week at AC Pilates free fitness tips

In the morning have a slice of lemon in hot water instead of tea or coffee. This will set the acidity in the stomach and aids digestion and weight-loss.

24/04/2015

New to AC Pilates Studio is "exercise of the week" to keep you fit and inspired if you are practising at home.

Superman or Superwoman. Come to all fours. Knees hip distance apart, hands underneath shoulders. Draw up your navel towards your spine. Breathing out, extend opposite arm and leg. Away from a strong centre. Keep the pelvis and back straight. Inhale to return. Repeat on the other side. This exercise will strengthen you back and challenge your balance and core. Repeat 10-20 times.

13/11/2014

AC Pilates Studio UK

03/10/2014

Photos from AC Pilates Studio UK's post

30/09/2014

AC Pilates Studio UK's cover photo

17/07/2014

Anyone who prefers Yoga to Pilates there is a fantastic Iyengar Yoga studio in Midgam along A4 towards Thatcham called "The Life Centre" run by lovely Maria. ### www.mariabirdyoga.com

15/07/2014

Well done everyone for turning up to South Hill Park arts centre."AC Pilates in the Park" beautiful weather very tranquil fab workout ### hope weather holds up for next five wks

01/07/2014

Thank you South Hill Parks Arts centre twelve years teaching pilates still going strong. ### hugs

28/06/2014

AC Pilates Studio UK's cover photo

20/06/2014

All Bracknell Pilates peeps will we run the 6 week Summer course out in the Gardens at the back of South Hill Park Arts Centre ###

20/06/2014

AC Pilates Studio had its 5th Year Birthday back in May. Yippee. I am so thankful for all the support everyone has given me clients family and friends. Thank you ### 14 years teaching Pilates ... its my passion

06/03/2013

AC Pilates Studio welcomes you to its new page. There are lots of studio equipment classes and matwork classes available.

Untitled Album 06/03/2013

Untitled Album

Location

Category

Telephone

Address


27A High Street
Reading
RG7 5AH

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 8:30pm
Friday 8am - 7:30pm
Saturday 8am - 7:30pm
Other Pilates Studios in Reading (show all)
Richa Katal Physiotherapy Richa Katal Physiotherapy
Earley
Reading

Richa Katal Physiotherapy provides highest quality musculoskeletal, post operative rehabilitation, oncology physio, pilates and acupuncture within her home clinic in Earley, Reading. The clinic also runs Physio led Pilates classes in Earley and Woodley.

One Physiotherapy One Physiotherapy
Madejski Stadium
Reading, RG2 0FL

www.onephysiotherapy.co.uk Sports Physio Reading Berkshire UK Sports Massage Acupuncture Sports Injury Pilates Yoga Sports Medicine Madejski Stadium

Berkshire Pilates Referral & Sports Therapy Berkshire Pilates Referral & Sports Therapy
The Nest, 56 Oatlands Road
Reading, RG2 9DN

Body Control Pilates Teacher BackCare Profesional - Back4Good Pilates4Golf Reformer Pilates Swedish & Sports Massage Therapy Exercise referral & Nutrition

Willow Pilates Willow Pilates
Whitchurch-On-Thames
Reading, RG8 7HW

Pilates studios run by Tania Neeson - reformer pilates in Tidmarsh and mat in Whitchurch-On-Thames.

Pilates of Berkshire Pilates of Berkshire
101 London Street
Reading, RG1 4QA

Pilates of Berkshire is a dedicated Pilates and yoga studio offering traditional reformer based Pilates as well as mat, Hatha and flow yoga classes.

PTM Studio PTM Studio
Suite 1, (above Kei's) Maiden Lane Centre, Lower Earley
Reading, RG6 3HD

Classical Pilates studio offering 121’s, Mat & small group apparatus Sessions available 6 days per week.

Gemma Miles Soft Tissue Therapy Gemma Miles Soft Tissue Therapy
226 Henley Road
Reading, RG4 6LR

Skilled soft tissue therapist with a particular interest in restoring movement and function, and reducing pain caused by postural issues, RSI and injury

Elisabeth Taunton Physiotherapy & Pilates Elisabeth Taunton Physiotherapy & Pilates
10 Horseshoe Business Park, Horseshoe Road, Pangbourne
Reading, RG8 7JW

Deaf Physiotherapist - Sports Massage - Pilates Instructor - Strength & Conditioning

Time 4 Pilates Time 4 Pilates
Reading, RG4 9AZ

I teach Pilates to small groups (max 12 per class) in local village halls. I also specialise in Antenatal & Postnatal Pilates (max 6 per class),

Power Of Pilates Power Of Pilates
Reading, RG65SY

Power of Pilates is a leading centre for Pilates in Berkshire. We have a modern fully equipped Pilat

Refresh Health Refresh Health
87-89 Caversham Rd
Reading, RG1 8AN

A bespoke Reformer Pilates studio, health club and juice bar situated in the centre of Reading. 1:1 boxing, Sports Massage and many more..