Glyn Ward Personal Training
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Free Lance Personal Training: Service Offered:
Online Personal Training
Small Group Personal Training
GP Referral
Lower Back Pain Management
Nothing in training is black and white, some exercises work for some people but not for others. You can replicate a successful workout from a friend, book or the internet perfectly and still find that you cannot achieve the goals you seek. This is where I can help you by selecting, then teaching you the correct exercises to suite your individual goals and ability in order to maximise your gains. M
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Prospect Park
Reading
RG30 2