Flowthreads Chris Glover Yoga

Flowthreads has been sharing yoga to Reading UK and virtually since 2012
Hatha, Ashtanga. Restorative Flowthreads is committed to understanding your needs.

Vinyasa, Hatha, Power, Dynamic, Restortative and Women's yoga threapy available on an individual, one to one, zoom, group and corporate basis with a range of classes held in Reading based Studio's to suit all levels of experience. If you have any questions, comments or special requests I would love to hear from you.

Operating as usual

22/05/2022

Bank holiday weekend approaches and I wish you all a content and happy time ๐Ÿ˜Š

Our timetable for next week follows๐Ÿ’›

If you'd like to join my zoom class this Friday it's ยฃ7 per person, just dm and I will put you in eiether a facebook messenger or whatapp group, your choice. The zoom link will then be posted an hour before class. ๐Ÿง˜โ€โ™€๏ธ

Monday May 23rd 7.30am 60 mins morning flow yoga at Yoginah and on zoom, book online via their website to see all on offer. Suitable for those with a foundation practice.

Tuesday 7.30am morning 60 mins morning flow yoga at Yoginah and on zoom, book online via their website for access to this beautiful space. Suitable for those with a foundation practice.

Tuesday 6.30 pm 1 hour private with a wonderful student. Please get in touch if you'd like a one off or a small series of 1 to 1's, partner or small group tailored lessons.

Thursday 6pm 75 mins hatha flow yoga at Yoginah and on zoom, book online via their website for access to the amazing classes and teachers. Suitable for those with a foundation practice.

Friday 8am 45 mins morning flow yoga via Chris G zoom. Suitable for those looking to find freedom through movement and breathwork. Available to all levels with a foundation.

Friday 11am 60 mins flow yoga at the Atrium Health club. Call ahead to book a drop in to enjoy this fun, immersive and challenging class. Suitable for those with vinyasa flow experience.

Saturday 12 lunchtime 60 mins hatha flow yoga at Yoginah and on zoom, book online via their website for full details of classes, workshops and retreats. Suitable for those with a foundation practice.

Saturday 6pm 45 mins vinyasa flow yoga at Reading University Sports Park. Book online with drop ins and non members welcome. Available to all levels with a foundation practice.

๐Ÿ’›The greatest defence is being who you are๐Ÿ’›

15/05/2022

Happy Sunday you lovely people and welcome to our timetable for next week ๐Ÿ’›

If you'd like to join my zoom class this Friday it's ยฃ7 per person, just dm and I will put you in eiether a facebook messenger or whatapp group, your choice. The zoom link will then be posted an hour before class. ๐Ÿง˜โ€โ™€๏ธ

Monday May 16th 7.30am 60 mins morning flow yoga at Yoginah and on zoom, book online via their website to see all on offer. Suitable for those with a foundation practice.

Tuesday 7.30am morning 60 mins morning flow yoga at Yoginah and on zoom, book online via their website for access to this beautiful space. Suitable for those with a foundation practice.

Wednesday 6pm 60 mins vinyasa flow yoga at Yoginah and on zoom, book online via their website to see the varied and comprehensive timetable. Suitable for those with a foundation practice.

Thursday 6pm 75 mins hatha flow yoga at Yoginah and on zoom, book online via their website for access to the amazing classes and teachers. Suitable for those with a foundation practice.

Friday 8am 45 mins morning flow yoga via Chris G zoom. Suitable for those looking to find freedom through movement and breathwork. Available to all levels with foundation experience.

Friday 11am 60 mins flow yoga at the Atrium Health club. Call ahead to book a drop in to enjoy this fun, immersive and challenging class. Suitable for those with vinyasa flow experience.

Saturday 12 lunchtime 60 mins hatha flow yoga at Yoginah and on zoom, book online via their website for full details of classes, workshops and retreats. Suitable for those with a foundation practice.

Saturday 6pm 45 mins vinyasa flow yoga at Reading University Sports Park. Book online with drop ins and non members welcome. Available to all levels with a foundation practice.

๐Ÿ’›In release we begin - M Nepo๐Ÿ’›

Timeline photos 13/05/2022

https://m.facebook.com/yoginah.space/photos/a.113571406817382/532804904894028/?type=3&sfnsn=scwspmo

Have you all met our Chris?โฃ
She teaches mainly ๐‡๐š๐ญ๐ก๐š ๐…๐ฅ๐จ๐ฐ with us.โฃ
โฃ
Our Hatha Flow classes include classical postures, which are linked together and synchronised with the breath.โฃ
The bodies movements are connected in a natural and calming way that also allows the mind to relax yet remain focused on performing the movements in flow. The postures may be held slightly longer than in a Vinyasa Flow class and the pace will be slower to allow the student to experience the body, breath and mind in relation to each posture. The class is suitable for all levels.โฃ
โฃ
Come try ๐‡๐š๐ญ๐ก๐š ๐…๐ฅ๐จ๐ฐ at ๐˜๐จ๐ ๐ข๐ง๐š๐ก. We are waiting for you ๐Ÿ˜Šโฃ
๐Ÿ–ค ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ ๐Ÿ”:๐ŸŽ๐ŸŽโ€“ ๐ŸŽ๐Ÿ•:๐Ÿ๐Ÿ“ ๐ฉ๐ฆโฃ
๐Ÿ–ค ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ ๐Ÿ๐Ÿ:๐ŸŽ๐ŸŽโ€“๐ŸŽ๐Ÿ:๐ŸŽ๐ŸŽ ๐ฉ๐ฆโฃ
โฃ
Ps. You can find Chris also teaching:โฃ
โฃ
Mindful Flow on Mondays 07:30-08:30amโฃ
Morning Yoga on Tues 7:30-08:30amโฃ


08/05/2022

Welcome to our timetable for next week and a heart felt thankyou for being part of our flowthreads yoga community ๐Ÿ’›

If you'd like to join my zoom class this Friday it's ยฃ7 per person, just dm and I will put you in eiether a facebook messenger or whatapp group, your choice. The zoom link will then be posted an hour before class. ๐Ÿง˜โ€โ™€๏ธ

Monday May 9th 7.30am 60 mins morning flow yoga at Yoginah and on zoom, book online via their website to see all on offer. Suitable for those with a foundation practice.

Tuesday 7.30am morning 60 mins morning flow yoga at Yoginah and on zoom, book online via their website for access to this beautiful space. Suitable for those with a foundation practice.

Tuesday 1pm 60mins of flow yoga at Thames Valley Park Here & Now building. Open to all and great for those looking to release the effects of sitting down. Get in touch directly to book.

Wednesday 6pm 60 mins vinyasa flow yoga at Yoginah and on zoom, book online via their website to see the varied and comprehensive timetable. Suitable for those with a foundation practice.

Thursday 6pm 75 mins hatha flow yoga at Yoginah and on zoom, book online via their website for access to the amazing classes and teachers. Suitable for those with a foundation practice.

Friday 8am 45 mins morning flow yoga via Chris G zoom. Suitable for those looking to find freedom through movement and breathwork. Available to all levels with a foundation.

Friday 11am 60 mins flow yoga at the Atrium Health club. Call ahead to book a drop in to enjoy this fun, immersive and challenging class. Suitable for those with vinyasa flow experience.

Saturday 12 lunchtime 60 mins hatha flow yoga at Yoginah and on zoom, book online via their website for full details of classes, workshops and retreats. Suitable for those with a foundation practice.

Saturday 6pm 45 mins vinyasa flow yoga at Reading University Sports Park. Book online with drop ins and non members welcome. Available to all levels with a foundation practice.

Sunday May 15th 10am 60 mins vinyasa foundations flow yoga at Yoginah and on zoom, book online via their website to access this amazing space. Suitable for those with a foundation understanding.

๐Ÿ’›To direct the mind towards the basic unity of all things and to divert it from the seizing of differences-therein lies bliss - Tejo-Bindu Upanishad๐Ÿ’›

01/05/2022

Welcome to our timetable for next week and a heart felt thankyou for being part of our yoga community ๐Ÿ’›

If you'd like to join my zoom class this Friday it's ยฃ7 per person, just dm and I will put you in eiether a facebook messenger or whatapp group, your choice. The zoom link will then be posted an hour before class. ๐Ÿง˜โ€โ™€๏ธ

Monday May 2nd 6pm 75 mins vinyasa flow yoga at Yoginah and on zoom, book online via their website to access this amazing space. Suitable for those with a foundation practice.

Tuesday 7.30am morning 60 mins morning flow yoga at Yoginah and on zoom, book online via their website for access to this beautiful space. Suitable for those with a foundation practice. .

Tuesday 1pm 60mins of flow yoga at Thames Valley Park Here & Now building. Open to all and great for those looking to release the effects of sitting down. Get in touch directly to book.

Thursday 6pm 75 mins hatha flow yoga at Yoginah and on zoom, book online via their website for access to the varied classes and workshops. Suitable for those with a foundation practice.

Friday 8am 45 mins morning flow yoga via Chris G zoom. Suitable for those looking to find freedom through movement and breathwork. Available to all levels with a foundation.

Friday 11am 60 mins flow yoga at the Atrium Health club. Book online or call for a drop in, for a fun, immersive and challenging class. Suitable for those with vinyasa flow experience.

Friday 5.30 pm 60 mins vinyasa flow at Yoginah and on zoom, book online via their website for access to all this fabulous space has to offer. Suitable for those with a foundation practice.

Saturday 6pm 45 mins vinyasa flow yoga at Reading University Sports Park. Book online with drop ins and non members welcome. Available to all levels with a foundation practice.

Sunday May 8th 10am 60 mins vinyasa foundations flow yoga at Yoginah and on zoom, book online via their website to access this amazing space. Suitable for those with a foundation understanding.

๐Ÿ’›no amount of thinking can stop thinking ๐Ÿ’›

01/05/2022

Welcome to our timetable for next week and a heart felt thankyou for being part of our yoga community ๐Ÿ’›

If you'd like to join my zoom class this Friday it's ยฃ7 per person, just dm and I will put you in eiether a facebook messenger or whatapp group, your choice. The zoom link will then be posted an hour before class. ๐Ÿง˜โ€โ™€๏ธ

Monday May 2nd 6pm 75 mins vinyasa flow yoga at Yoginah and on zoom, book online via their website to access this amazing space. Suitable for those with a foundation practice.

Tuesday 7.30am morning 60 mins morning flow yoga at Yoginah and on zoom, book online via their website for access to this beautiful space. Suitable for those with a foundation practice. .

Tuesday 1pm 60mins of flow yoga at Thames Valley Park Here & Now building. Open to all and great for those looking to release the effects of sitting down. Get in touch directly to book.

Thursday 6pm 75 mins hatha flow yoga at Yoginah and on zoom, book online via their website for access to the varied classes and workshops. Suitable for those with a foundation practice.

Friday 8am 45 mins morning flow yoga via Chris G zoom. Suitable for those looking to find freedom through movement and breathwork. Available to all levels with a foundation.

Friday 11am 60 mins flow yoga at the Atrium Health club. Book online or call for a drop in, for a fun, immersive and challenging class. Suitable for those with vinyasa flow experience.

Friday 5.30 pm 60 mins vinyasa flow at Yoginah and on zoom, book online via their website for access to all this fabulous space has to offer. Suitable for those with a foundation practice.

Saturday 6pm 45 mins vinyasa flow yoga at Reading University Sports Park. Book online with drop ins and non members welcome. Available to all levels with a foundation practice.

Sunday May 8th 10am 60 mins vinyasa foundations flow yoga at Yoginah and on zoom, book online via their website to access this amazing space. Suitable for those with a foundation understanding.

๐Ÿ’›no amount of thinking can stop thinking ๐Ÿ’›

24/04/2022

Welcone to our timetable for next week and a New yoga class starting on Friday 11am at the Atrium Health Club ๐Ÿ˜

If you'd like to join my zoom class this Friday it's ยฃ7 per person, just dm and I will put you in eiether a facebook messenger or whatapp group, your choice. The zoom link will then be posted an hour before class. ๐Ÿง˜โ€โ™€๏ธ

Monday 25th April 7.30am 60 mins morning flow yoga at Yoginah and on zoom, book online via their website to see all on offer. Suitable for those with a foundation practice.

Tuesday 7.30am morning 60 mins morning flow yoga at Yoginah and on zoom, book online via their website for access to this beautiful space. Suitable for those with a foundation practice. .

Tuesday 1pm 60mins of flow yoga at Thames Valley Park Here & Now building. Open to all and great for those looking to release the effects of sitting down. Get in touch directly to book.

Thursday 6pm 75 mins hatha flow yoga at Yoginah and on zoom, book online via their website for access to the varied classes and workshops. Suitable for those with a foundation practice.

Thursday 7.45pm 60 mins flow to restore yoga at Yoginah and on zoom, book online to enjoy this soft, unwinding practice at this nurturing space๐Ÿ™

Friday 8am 45 mins morning flow yoga via Chris G zoom. Suitable for those looking to find freedom through movement and breathwork. Available to all levels with a foundation.

Friday 11am 60 mins flow yoga at the Atrium Health club. Book online or drop in for a fun, immersive and challenging class. Suitable for those with vinyasa flow experience.

Saturday 12 lunchtime 60 mins hatha flow yoga at Yoginah and on zoom, book online via their website for access to all this amazing space has to offer. Suitable for those with a foundation practice.

Saturday 6pm 45 mins vinyasa flow yoga at Reading University Sports Park. Book online with drop ins and non members welcome. Available to all levels with a foundation practice.

๐Ÿ’›nothing is permanent ๐Ÿ’›

Location

Category

Telephone

Address


Reading

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