PJ Health Coach

PJ Health Coach Poppy Jayne | Health Coach
๐ŸŒฑ๐Ÿ‹๏ธโ€โ™€๏ธ
๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ|PT & Online Coach.
๐Ÿง |Empowering your holistic growth.

Vancouver you have a little piece of my heart โ™ฅ๏ธ lululemon half marathon, got my knees over that finish line ๐Ÿ๐Ÿฅน
06/09/2026

Vancouver you have a little piece of my heart โ™ฅ๏ธ

lululemon half marathon, got my knees over that finish line ๐Ÿ๐Ÿฅน

Weekly camera crumbs โœจ- starting the week strong with wildlife and sunrises ๐ŸฆŒ- acupuncture ๐Ÿชก- scrumptious salads ๐Ÿ“- pooc...
27/07/2026

Weekly camera crumbs โœจ

- starting the week strong with wildlife and sunrises ๐ŸฆŒ
- acupuncture ๐Ÿชก
- scrumptious salads ๐Ÿ“
- pooches and sunsets ๐Ÿถ
- physio ๐Ÿฉน
- Made by Marcus Ice Cream double scoop ๐Ÿฆ
- this weeks miles ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ
- Kimberly Parsons Application run ๐Ÿคญ
- evening strolls with girlie and her boot ๐Ÿค•
- beach trip ๐Ÿ–๏ธ
- little fella drying his wings ๐Ÿชถ
- Sunday morning bed head ๐Ÿซฏ

Weekly camera crumbs ๐Ÿ“ธ- 20km in the leggies this week, proud of my pins ๐Ÿฉต Catching sunrises on my morning cycle ๐Ÿงก...
20/07/2026

Weekly camera crumbs ๐Ÿ“ธ

- 20km in the leggies this week, proud of my pins ๐Ÿฉต



Catching sunrises on my morning cycle ๐Ÿงก

Gym pic or it didnโ€™t happen ๐Ÿคจ

Dairy Queen vegan dilly bar ๐Ÿซฆ

Walks home from physio ๐Ÿฆด

Balls or knees ๐Ÿ‘€

Sunset runs to avoid the heat ๐Ÿฅต

Making the most of the +30ยฐ ๐Ÿ’

Sunday Rundayyyy ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ

The way to my heart โ˜•๏ธ

World Cup Final โšฝ๏ธ

Meal prep for the week ๐Ÿ…

- protein baked oats + yoghurt
- tofu + veg pasta

14/07/2026

Does anyone actually like the sound of their own voice ๐Ÿคข

Weekly Round Up - first one in a whileeee! - early morning bike rides ๐Ÿšฒ Meal prep โ˜‘๏ธ Aimed for 7.5, did 2 ๐Ÿ˜ฌSweaty gyalll...
13/07/2026

Weekly Round Up - first one in a whileeee!

- early morning bike rides ๐Ÿšฒ

Meal prep โ˜‘๏ธ

Aimed for 7.5, did 2 ๐Ÿ˜ฌ

Sweaty gyalll ๐Ÿฅต

Alllll the sunrises ๐ŸŒ…

And the natures ๐ŸฆŒ

Pelicans ๐Ÿค

Crying into a tub of ice cream, keeping it real x

Phat salads in the sun ๐Ÿฅ—

New purchase making my life 10x easier ๐Ÿ’๐Ÿฝโ€โ™€๏ธ

Ingerlandddd ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ

Aimed for 4km, did 11 - so proud of my knees! ๐Ÿฉท

What got me 11km ๐Ÿ™ƒ

Fresh nails ๐Ÿ’…

๐Ÿ„

Weekly round upppp ๐Ÿ“ธ- gym selfie or it didnโ€™t happen ๐Ÿคณ- physio sessions ๐Ÿฉน- current snack obsession ๐Ÿฅ‘- she be back runnin...
15/06/2026

Weekly round upppp ๐Ÿ“ธ

- gym selfie or it didnโ€™t happen ๐Ÿคณ
- physio sessions ๐Ÿฉน
- current snack obsession ๐Ÿฅ‘
- she be back running ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ
- no matter what body part Iโ€™m training, the shoes are OFF โŒ
- sauna time ๐Ÿง–๐Ÿฝโ€โ™€๏ธ
- vegan attends a bbq ๐ŸŒฑ
- ๐Ÿ‡จ๐Ÿ‡ฆ
- Sunday meal prep ๐Ÿฅ—
- blew the cobwebs off the bike ๐Ÿšด

Weekly Poppy crumbs ๐Ÿ“ธ- moved gaff ๐Ÿก - physio sessions โค๏ธโ€๐Ÿฉน- reunited with my bestie ๐Ÿถ - gorgeous day to start shuffling ...
08/06/2026

Weekly Poppy crumbs ๐Ÿ“ธ

- moved gaff ๐Ÿก
- physio sessions โค๏ธโ€๐Ÿฉน
- reunited with my bestie ๐Ÿถ
- gorgeous day to start shuffling again ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ
- satisfying or annoying?? ๐Ÿฅช
- lil gopher friend ๐ŸŒž
- Saturday morning coffee and treats โ˜•๏ธ
- poppin colours at the garden centre ๐Ÿฉต ๐Ÿ
- bbq seasonnn ๐ŸŒฝ
- longest run since Feb ๐Ÿฅน
- Sunday morning tree planting ๐Ÿ‘ฉ๐Ÿพโ€๐ŸŒพ

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