The Physique Lab

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The Physique Lab A small, private gym in Stockport. 1-1 PT and strength & fitness class memberships. Class memberships starting at £59 per month, no contract.

Saturday bootcamp 🔥Always the biggest energy on a Saturday morning.Every sat 8am!We have some evening memberships availa...
24/10/2026

Saturday bootcamp 🔥

Always the biggest energy on a Saturday morning.

Every sat 8am!

We have some evening memberships available, DM to enquire.

A day out with some of our members ✨We try and get together every few months to do something as a community and today wa...
18/10/2026

A day out with some of our members ✨

We try and get together every few months to do something as a community and today was a walk in New Mills - Millenium Walkway.

Always good to get out and see eachother outside of the gym and what better way than a lovely walk in this weather!

Our community = the best.

Thanks to everyone who could make it.

Next event - Christmas party 😅😁

Sunday morning run club ✨Everyone smashed this one out the park this morning, week on week improvements. I think the bes...
18/10/2026

Sunday morning run club ✨

Everyone smashed this one out the park this morning, week on week improvements.

I think the best part is there is just no judgement, if we need to stop, we stop, we catch our breath and we go again, we appreciate the small wins and keep going.

Love our Sunday mornings, keep smashing it!

Every Sunday 9am outside the TheAmeri

Comment RUN to get involved 👇🏻

Saturday mornings > The energy everyone brings on a Saturday are just something else ✨Saturday mornings are deffo secret...
17/10/2026

Saturday mornings >

The energy everyone brings on a Saturday are just something else ✨

Saturday mornings are deffo secretly everyone’s favourite despite it being the hardest one 😂

Every Saturday 0800 🚀

EVENING MEMBERSHIP OFFER 👀We run 3 x evening classes - all 30 minute sessions 👇🏻Mondays 1830 - Full Body Weights ClassWe...
12/10/2026

EVENING MEMBERSHIP OFFER 👀

We run 3 x evening classes - all 30 minute sessions 👇🏻

Mondays 1830 - Full Body Weights Class
Wednesday 1830 - Lower Body Weights Class
Thursdays 1800 - Upper Body Weights Class

Classes would be £7 each which would = £84 per month if you paid individually.

We are offering our first FIVE new members over half price discount at £39…

If you are looking for somewhere you want to start or progress your fitness and you want an amazing community to go with it, comment CLASS down below…

Once the 5 are gone…

They are gone.

Always such a great morning with the team for run club. 9am every Sunday TheAmeri No experience required.Great people.Gr...
11/10/2026

Always such a great morning with the team for run club.

9am every Sunday TheAmeri

No experience required.

Great people.
Great vibes.
Great coffee (and pudding).

Comment RUN to get added to our run club group 👇🏻

A belter of a start to a Saturday as always ✨Military bootcamp every Saturday at 8am always goes down a treat and the te...
10/10/2026

A belter of a start to a Saturday as always ✨

Military bootcamp every Saturday at 8am always goes down a treat and the team ALWAYS give it their all!

Services at The Physique LabPersonal TrainingCompletely private 1-1 coaching with your allocated coach, who will guide y...
09/10/2026

Services at The Physique Lab

Personal Training

Completely private 1-1 coaching with your allocated coach, who will guide you through every step to reach the goal that you want, from training, to nutrition to lifestyle, everything you need to succeed.

The Complete Coaching Membership
Unlimited access to classes with the addition of app access to be able to progressively overload your workouts and record them, personalised macro plans, group support and a monthly check in.

Unlimited Class Membership - FULL ❌

Evening Class Membership
Unlimited access to the evening classes and the group community that is second to none, we also hold monthly events which every member is invited to.

Sports Massage
We have our own in house sports massage therapist to help with recovery, injury and prevention. 10% discount to all gym members.

DM us to enquire on our service and to book your no obligation consultation.

The Physique Lab Class Timetable 👉🏻We have something on every day of the week.Our classes are built around our members a...
08/10/2026

The Physique Lab Class Timetable 👉🏻

We have something on every day of the week.

Our classes are built around our members and they absolutely love it.

Strength.
Conditioning.
High intensity.
Run club.
Mobility & Stretch.

We have it all.

Small group classes, max 10 per class.

We have 4 evening memberships available at our discounted rate - save £45 today - comment CLASS 👇🏻

📍 Broadstone Arcade, Reddish

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Reddish

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