01/09/2026
A private 1:1 session is a great way to get some bespoke input into your strengths and weaknesses from your Pilates experience so far or where might be best to start if you’re brand new to Pilates. In a 1:1 session here at Body-Torque, we’ll start with a postural assessment to work out any imbalances you might have within your body and how we can help you to improve this. Hands on cueing with specific exercises you might be struggling with, can help you to really get to grips with the technique, help you progress and get more out of your regular group classes!
For more information on 1:1 sessions please email [email protected] or call us on
01737 766647
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