Impact Martial Arts

Impact Martial Arts Building confidence, discipline & resilience through modern Martial Arts.

Empowering kids, teens & adults to train hard & grow stronger.
📍 Rubery / Cofton Hackett

💛 TUESDAYS ARE GETTING BIGGER! 🥋We’re excited to announce that our Tuesday sessions are expanding! 🎉As our Impact family...
16/09/2026

💛 TUESDAYS ARE GETTING BIGGER! 🥋

We’re excited to announce that our Tuesday sessions are expanding! 🎉

As our Impact family continues to grow, we’re making more space for our students to train, learn and build confidence in a positive, supportive environment.

More training.
More opportunities to grow.
More of what makes Impact special. 💛🖤

🥋 IMPACT NINJAS | Ages 6–10
🥋 IMPACT JUNIORS | Ages 11–15
👉 Find out more & get in touch: https://impact-martialarts.co.uk/classes-in-rubery-cofton-hackett

🥊 IMPACT ADULTS | 16+
Thinking about trying martial arts? Our 4-Week Beginner Course is a great place to start — no experience needed.

👉 Find out more & book: https://impact-martialarts.co.uk/4-week-beginner-course

📍 Tuesday sessions at Edgewood Tenants Hall, Rednal

Whether you’re looking for something positive for your child or a new challenge for yourself, there’s a place for you at Impact. 💛🖤

Get in touch and come see what Impact is all about!

🎉💛 HAPPY BIRTHDAY, ELAINA! 💛🎉Today we’re celebrating the amazing person behind Impact Martial Arts! 🥋Elaina puts so much...
16/09/2026

🎉💛 HAPPY BIRTHDAY, ELAINA! 💛🎉

Today we’re celebrating the amazing person behind Impact Martial Arts! 🥋

Elaina puts so much passion, energy and heart into helping every student become the best version of themselves — both inside and outside the academy

From building confidence and discipline to celebrating the little wins along the way, she genuinely cares about every member of the Impact family. 🖤💛

We hope you have an amazing birthday, Elaina! You deserve to be celebrated just as much as you celebrate everyone else. 🥳

Have the best day! 🎂🎈

From all of us at Impact Martial Arts 💛🥋 #💛🥋

Two weeks in and this group is unstoppable. 🥋We kicked off the Ladies-Only Course with four way footwork leading into Ju...
10/09/2026

Two weeks in and this group is unstoppable. 🥋

We kicked off the Ladies-Only Course with four way footwork leading into Jun Fan 1-3, then week two we refreshed and refined those drills before building on them with Jun Fan 3-6.

Honestly? The vibe has been brilliant. There's real focus in the room—people showing up, asking questions, supporting each other as they work through each movement. And yes, there's been plenty of laughter too—the good kind, the kind that comes when you're learning something new with people who get it.

Those moments where it clicks and someone goes "Oh, I've got this!" are everything.

That's the magic of this group—real progress. Real encouragement. Real women who decided to learn something new and are actually doing it.

If you've ever wondered what it feels like to show up, learn something new, and actually get it—this is it. This is what it looks like.

🔥 Week 3 is coming and Ladies we can't wait to see what you all do next.

08/09/2026

Kids are back at school.

More anxious. Less confident. Wound up. Withdrawn. Screen-addicted. Sound familiar?

Back-to-school season hits different. Your kid needs:

A safe space to be themselves. School's about fitting in. Home's about managing emotions. Where can they just... be?

Routine that's theirs. Packed lunches are non-negotiable. But a weekly commitment they choose? That builds ownership and stability.

Physical outlet that matters. Not just running around. Real progress they can measure.

People who believe in them. Kids need to belong somewhere that's just about them.

Real confidence—not reassurance. Kids believe what they do, not what they're told.

That's what martial arts does.

Safe space. Consistent routine. Physical outlet. Community. Progress.

You'll notice the shift: shoulders back, better sleep, less screen battles, willingness to try. Real confidence.

Not because we told them they're great. But because they proved it to themselves.

New term is the perfect time to start.

Comment CONFIDENCE for more details.

🌟 STAR OF THE CLASS 🌟A huge well done to this young man, who has absolutely earned his Star of the Class! 🥋⭐Since starti...
04/09/2026

🌟 STAR OF THE CLASS 🌟

A huge well done to this young man, who has absolutely earned his Star of the Class! 🥋⭐

Since starting, we’ve seen him really begin to find his voice, and he is quickly becoming a fantastic role model for the other students. 👏

He is incredibly selfless in his training and is always willing to help anyone around him. That willingness to support others, get involved and give his best is exactly what we love to see at Impact. 💪🥋

It’s been brilliant watching his confidence grow, and we’re so excited to see what he achieves next!

Keep up the amazing work — we’re going to have an incredible year! 😊⭐

🥊 TOMORROW WE START! 💛After weeks of planning, we’re so excited that our very first Ladies Only Beginner Course starts t...
01/09/2026

🥊 TOMORROW WE START! 💛

After weeks of planning, we’re so excited that our very first Ladies Only Beginner Course starts tomorrow evening at Impact Martial Arts!

And ladies… there’s still time to join us.

If you’ve been following our posts thinking:

“I’d love to try it, but I’ve never done martial arts.”

“I’m not very fit.”

“I’d be nervous walking in on my own.”

Please don’t let that stop you. 💛

This course was created for women just like you.

Everyone is starting as a beginner. You don’t need to know what you’re doing and you certainly don’t need to be fit before you arrive.

We’ll start from the beginning and learn together.

🥊 Martial arts
💪 Fitness
⭐ Confidence
🛡️ Practical self-defence
😊 And hopefully plenty of laughs along the way!

📅 Starts TOMORROW – Wednesday 2nd September
⏰ 7:15pm
📍 Cofton Village Hall

We’re keeping our £94.97 launch price available until registration closes, which includes all 5 weeks of training PLUS your training top, gloves and focus mitts.

If you’ve been watching from the sidelines and wondering whether to do it…

This is your last chance to be part of our first group. 🥊💛

👇 Comment LADIES below, send us a message or follow the link to secure your place.

We can’t wait to get started!�

🌟 STAR OF THE CLASS 🌟What a fantastic performance from this young lady, who has absolutely earned their Star of the Clas...
30/08/2026

🌟 STAR OF THE CLASS 🌟

What a fantastic performance from this young lady, who has absolutely earned their Star of the Class! 🥋⭐

They always come into class with a smile and such a positive attitude. 😊

They’re also always willing to lend a hand, regularly asking if I need any help before class. That kind of thoughtfulness and initiative really stands out. 👏

They’re a great communicator too — always nice, loud and clear in the group chat and never hesitate to answer questions or get involved. 💬⭐

They have a fantastic attitude towards training and are always a pleasure to teach. Their enthusiasm, respect and willingness to get involved are exactly what we love to see at Impact.

It’s not just about learning martial arts — it’s about developing the Black Belt Attitude that helps you succeed both inside and outside the academy. 💪🥋

Keep up the amazing work! We’re so proud of you and can’t wait to see what you achieve next! 👏⭐

28/08/2026

The skills kids learn on the mat go way beyond kicks and punches.

Yes, they're building strength and learning self-defence. But the real transformation? It's in the life skills that accompany the training.

Here are 5 things your child is learning in our classes that will serve them for the rest of their life:

1. Confidence that comes from doing hard things
every time they master a new technique or earn a new belt, they prove to themselves they're capable. That quiet confidence shows up everywhere, from the classroom to the playground.

2. Discipline that isn't about punishment
showing up, following through, respecting the process. These aren't things we force, they're things kids naturally develop when they're part of something bigger than themselves.

3. Focus in a world full of distractions
when you're learning a new form or sparring with a partner, you can't be thinking about your phone or computer games. That ability to be fully present is rare, and it's one of the most valuable skills we teach.

4. Respect for themselves and others
Martial arts is built on mutual respect. Every bow, every fist bump, every moment of listening reinforces that we're all here to grow together, not compete against each other.

5. Resilience when things don't go to plan
they're going to fall. They're going to mess up a technique. Sometimes they will win and sometimes they will lose. And then they're going to get back up, try again, and realize that failure is just part of the path to progress.

These aren't abstract concepts we lecture about. They're skills your child builds naturally, every single class, in a fun and supportive environment.

If your child is shy, lacking confidence, or full of energy and needing direction, martial arts gives them a place to grow.

Save this if you want to remember what martial arts really builds in your child.

🌟 STAR OF THE CLASS 🌟What a fantastic performance from this young Lady, who has absolutely earned their Star of the Clas...
20/08/2026

🌟 STAR OF THE CLASS 🌟

What a fantastic performance from this young Lady, who has absolutely earned their Star of the Class! 🥋⭐

She always comes into class ready to go, give great effort and, most importantly, never give up. 💪

Her focus is a brilliant 10/10, with fantastic listening skills and a real willingness to learn and improve.

Her attitude, determination and commitment are exactly what we love to see at Impact. It’s not just about learning martial arts — it’s about developing the Black Belt Attitude that will help her succeed both inside and outside the academy.👏

Keep up the amazing work! We’re so proud of your progress and can’t wait to see what you achieve next. 🥋⭐

19/08/2026

What if martial arts gave your child more than just punches and kicks? 🥋

At Impact, we teach skills they can actually use — while building fitness, focus and confidence along the way.

Because the goal isn’t just to learn martial arts.

It’s to help children become stronger, more confident and more capable both inside and outside the academy.

👊 Real skills
💪 Fitness that’s fun
🧠 Discipline & focus
🔥 Confidence that carries over into everyday life

Kids, teens & adults welcome.

📍 Rubery & Cofton Hackett

Want to see if Impact is the right fit for you or your child?

Send us a DM with the word “IMPACT” and we’ll tell you how to get started.

Address

Edgewood Tenants Hall
Rednal
B458SN

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