MaritsaYoga

Not a photo from today’s class as I was immersed in such an amazing vibe and energy from everyone that I didn’t want to interrupt the moment !

A hard class today working on shoulder mobility and shoulder strength and me being me had to include headstand practice too !

Amazing work from everyone and the progress I see week after week is incredible! It just goes to show what you can achieve when you create good habits, practice and dedicate the time to do what you enjoy, you will see the progress 💫

Thank you for all your kind words after class, I love teaching my classes here 🫶

And that’s a wrap!

Thank you to all my students who have supported my classes this year and a huge thank you for all my gifts and wonderful heart felt cards I received, the messages some of you wrote were beautiful 💖

I have always said and will continue to say, that if I am able to inspire and help to make just one person feel better, physically and mentally, then I have done my job 💫

Wishing you all a wonderful Christmas and a very happy and healthy New Year! 💫

I will be back teaching on the 3rd January, but my full schedule will resume on Monday 8th January 💫

Due to so many of my wonderful students asking about my classes, where I teach and what I offer, here is my new updated timetable💫

Please note that these are my In Studio open classes only and do not include my corporate or one to ones - If you would like to know more about how I can help support your individual needs via a one to one, or help you in the workplace, please do get in touch 💫🙏🏻💫

Are you feeling Autumnal yet? I certainly am and I love it !
As the evenings become a little cooler and darker earlier why not join me for hot Pilates on Mondays 7pm 💫
Would be great to see my regular faces and new ones too 💫

I’m sure social media will be inundated with back to school photos, so here is another one 😂
Year 3 in a brand new school for our little one who was so excited she was up dressed by 6.30am !
Have the best first day my darling, shine bright and just be you because that’s the only way to be 💖

Bellissino tramonto con la mia familglia ❤️

It’s always lovely when I get emails and messages from students about my classes - this was from a lovely student working for a corporate company who had been attending my weekly online sessions - I’m so glad that I helped make a difference 🙏🏻

For those interested, I offer weekly zoom classes for employees in the workplace to help with everything from mindfulness, mobility, flexibility, strength and can tailor them to the needs of your company. I also offer these classes in person as part of team building days 💫
I have been offering these sessions since the pandemic of 2019, they are very popular and am still running them to help employees with wellbeing and wellness in the workplace 💫
If you would like to know more please get in touch 💖

Wow! What a journey it’s been!
I’m sure social media is inundated with before and after photos of children starting and leaving school, so I’ll just add to them ☺️
Here’s a shout out to all the teachers at Olivia’s school who have made her last 3 years happy, nurturing and amazing!
Olivia has enjoyed every moment and never once didn’t want to go to school. Many friends have been made and you have been incredible my darling. You have grown, become more confident and are a very beautiful little human 💖 We love you so very much ❤️ Here’s to the end of year 2 and now looking forward to a lovely summer of chilled and exciting times with family and friends 💖

Half term is over and I’m back teaching a full schedule 💫

Classes resume as normal today starting with Hot Pilates 7pm 💫

If you would like to join me my schedule is -

Monday 7pm - Hot Pilates

Tuesday 9.45am - Gentle Hatha Flow at Woodhatch Community Centre

Tuesday 11am - Mummy and Baby Yoga at Woodhatch Community Centre

Wednesday 12.30pm - Pilates at Woodhatch Community Centre

Wednesday 7pm -Hot Yin Yoga

Thursday 9.30am - Vinyasa Flow

Thursday 12pm - Vinyasa Flow at Woodhatch Community Centre

Friday 10am - Strong Hot Vinyasa

Looking forward to seeing you soon 💫
flexibility

Always laughing, always smiling, always being silly.. and always showing me the importance of being yourself no matter what 🥰 💖❤️

Hot Yin Yoga 🔥

Join me on Wednesday evenings 7pm for a yummy Hot Yin Yoga 💫

I teach my Yin classes with a little bit of movement in between the longer traditional holds to help release tightness, get deep into the muscle fibres and help you to ease away tension and promote calmness throughout your mind and physical body 💫

Looking forward to seeing you 💫

The Easter holidays are over, the kids are back at school, the sun is shining and I’m back teaching my full schedule of open studio classes 💫

Monday 7pm - Hot Pilates Hybrid Fitness Reigate]]

Tuesday 9.45am - Gentle Hatha Yoga at Woodhatch Community Centre

Tuesday 11am - Mummy and Baby Yoga at Woodhatch Community Centre

Wednesday 12pm - Pilates at Woodhatch Community Centre

Wednesday 7pm - Hot Yin Yoga Hybrid Fitness Reigate]]

Thursday 9.30am - Vinyasa Yoga

Thursday 12pm - Vinyasa Yoga at Woodhatch Community Centre

Friday 10am - Hot Strong Vinyasa Hybrid Fitness Reigate]]

Looking forward to seeing you 💫