06/07/2026
The four most effective habits that will improve your health after 50.
Over 50 & Strong
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myHealthCoach specialises in helping people over the age of 50 build healthy lives.
myHealthCoach page is for people looking to finally achieve the long-term health they have always wanted. For over 20 years I have been helping people achieve this by changing their mindset to health, so they are able to continually follow and maintain the right habits and behaviours.
06/07/2026
Today’s Over 50 Health Guide
03/07/2026
What true health change looks like after 50.
02/07/2026
Don’t just train hard. Do this as well for better results.
30/06/2026
Successful professionals over 50 — before you chase the latest fitness fad, ask three simple but powerful questions that determine long-term change: Are you ready? Are you willing? Are you able? In my latest article I unpack the Ready, Willing & Able framework and how it helps leaders and business owners create sustainable health improvements without relying on motivation alone. Read more: https://wix.to/NvZ8hjh
The Three Questions Every Successful Professional Over 50 Should Ask Before Trying To Become Healthier This article explores why successful professionals, business owners, and leaders over the age of 50 need a different approach to improving their health, fitness, and wellbeing. Using the powerful framework of "Ready, Willing & Able," health coach Chris Deavin explains how readiness, willingness to c...
30/06/2026
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