Gain core strength with flexibility Restore health, energy & vitality Yoga in the tension-free style
08/08/2022
Tony's London Marathon I am running the London Marathon this year for the Disasters Emergency Committee's Ukraine Humanitarian Appeal because the people of Ukraine continue to need our support. It's 23 years since I last ra
23/05/2018
https://avaniyogaacademy.com/notes-to-encourage-support-and-develop-personal-yoga-practice/
Developing personal practice - Avani Yoga Academy Yoga was a gift from Vanda Scaravelli to her students. It is a gift, from you to your body. Everybody is different. Every “body” is different. Whatever body type you are. However experienced or not you are. Whatever physical issues you have. This Yoga is for you. Nobody can know your body better...
Yoga recordings are LIVE!!!
Book it here: www.yogaananda.co.uk/courses
Fridays, 6.30 until 7.45pm
Dates : 10th, 17th, 24th November and 1st, 8th December 2017
Price... £50 Yoga was a gift from Vanda Scaravelli to her students And it is a gift, from you to your body
Everybody is different. Every body is different. Whatever body type you are. However experienced or not you are. Whatever physical issues you have. This course is for you
Nobody can know your body better than you… this course will give you tools to enable you to become more aware of what your body needs, what your body likes.
Discover how your body responds when you do things it enjoys. Work with your body and allow your breath, with the help of gravity, to release tension and stress
If it hurts... it's wrong!!
For individual attention, and a calm atmosphere, the course is limited to eight participants... please book as soon as you can, and don't be disappointed. If the course is full, it's always worth contacting me to see whether anyone is away on a day you can make: the drop-in charge is £13.50
Tony teaches Yoga in the tension-free style* inspired by Vanda Scaravelli,
using gravity and the breath to rediscover and rejuvenate your back and joints.
New classes, morning, lunchtime, after-work & evening, in Redhill & Reigate;
(private lessons always available throughout Surrey).
| Tuesday | 7pm - 8pm |
| Wednesday | 10:15am - 11:45am |
| 2pm - 3:30pm | |
| Thursday | 10:15am - 11:45am |