Bounce Rendlesham

Bounce Rendlesham Mini trampoline exercise class which is 3 times more effective than any floor based exercise! Low impact but high intensity!

11/09/2026

If you want to make this facial expression😂… get yourself to Balance 🧘🏻‍♀️ every Friday 6:30am - let’s move before half of the world is even awake 🫶🏼🙏

06/09/2026

First full week back to routine now the school are back… so let’s gooooo.

Book ahead, so you can plan your week and make time moving your body 🫶🏼

Can’t wait to see you in classes 💕

04/09/2026

CPD tomorrow – Continued Professional Development 🫶🏼✨

Tomorrow is training day, and honestly, it’s one of my favourite days! 💫

We get to come together with instructors from all over the country, connect, share ideas and, most importantly, continue learning and developing our skills.

We’ll be introduced to the brand-new choreography for all the class types being released this quarter, alongside a focused session designed to keep us educated, inspired and continually progressing. 📚✨

There’s always something new to learn, new skills to develop and new ways to become better at what we do.

Investing in our own learning means we can continue to give the very best to you lovely humans, our attendees ❤️

It’s Wonderful Wednesday and look how wonderful they look 🫶🏼Thank you for spending your evening with me 🫶🏼
02/09/2026

It’s Wonderful Wednesday and look how wonderful they look 🫶🏼

Thank you for spending your evening with me 🫶🏼

31/08/2026

C H I L D Friendly 🫶🏼

If you’re child is under 8 and there is a space trampoline, they are more than welcome to join in, under your supervision 🫶🏼

If your child is 8 and above they must be booked on in the usual way via the booking system 🫶🏼

Its so wonderful to let our small humans see us moving and joining in with us ✨

This little dude did amazing this morning 👏🏼

Thumbs up 👍🏼 from the Tuesday Crew 🫶🏼
25/08/2026

Thumbs up 👍🏼 from the Tuesday Crew 🫶🏼

Join .bounce for BOX tonight @6:30pm 🥊
25/08/2026

Join .bounce for BOX tonight @6:30pm 🥊

This is BARBELLS on a Thursday night 🔥 💪🏼 👏🏼
20/08/2026

This is BARBELLS on a Thursday night 🔥 💪🏼 👏🏼

BOX - with the one and only .bounce Every Tuesday 6:30pm 🥊
18/08/2026

BOX - with the one and only .bounce

Every Tuesday 6:30pm 🥊

Address

Unit 1 America House, Base Business Park, Rendlesham.
Rendlesham
IP122TZ

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