15/12/2021
Merry Christmas and thank you from me to you # # #🌈🧘♀️❤️
Rainbow Park Yoga
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Rainbow yoga for Kids and Families. I am Gill and I am a qualified rainbow kids yoga teacher.
With life being so busy for children as well as adults these classes will allow the kids to come, play, breathe, have fun and take some time to chill.
08/04/2020
Great news in from New Zealand xx
Covid 19 coronavirus: Easter Bunny and Tooth Fairy deemed 'essential services' by Jacinda Ardern Move aside teddy bears, the PM has a special idea for children this Easter.
03/04/2020
In 20 minutes Meddy Teddy and I are going to go live to show you a little breathing exercise, join us if you can and if you can’t it will be stored on my page 🌈 🧘♀️ ❤️🌈 xx
24/03/2020
Bringing some well needed yoga love your way from Bjam xx
LIVE Yoga Dance Fusion 60min w/Benjamin YOGA DANCE FUSION CLASS DESCRIPTION Prepare to sweat, stretch, and smile in this fun combination of Zumba's dynamic energy plus Vinyasa's graceful flow. Each class is focused on raising the heartbeat and the spirit through simple, repeated choreography in a variety of musical genres and dance styles...
19/03/2020
Did you know sunflowers turn to face each other when they cannot find the sun? Sometimes it feels impossible when darkness is surrounding you. So, let us find the light in each other. Let us connect with the soul in nature and see how it can teach and heal us.
You are never truly alone. ❤
17/03/2020
If your kiddies ( and you ) are needing a little fun kids yoga time here is some yoga love coming from the most wonderful Benjamin Hart. My rainbow kids yoga teacher, he changed my life with his teaching so join in and enjoy. 🌈 🧘♀️ ❤️ # # # I might even try to learn this during isolation to bring to my class when we reopen # # #
Kids YogaDance w/ bjAm - Welcome Songs + How Far I’ll Go A few fun ways to add vocal expression to body connection... plus Moana’s awesome anthem.
16/03/2020
Children and Family yoga classes in Renfrew have had to be postponed, watch this space for some videos I will share from my Rainbow Yoga teacher that should hopefully keep you smiling and activities to do with the kids. Namaste xx
16/03/2020
A little bit of Calm during the storm, I spent my day yesterday with Lorraine a Murray learning the foundation of teaching Children Meditation, skills that are going to be very useful during the coming weeks and months. I can’t wait to bring them to our local kids # # #
Ps can you spot who was also there? Yes Meddy Teddy was there too # # #
14/03/2020
A wee update on Children and Family Yoga next week- for now xx
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Renfrew