NW Fitness

Normal-ish mum of 2....intermittently love fitness (more often than not though I will say). Qualified Insanity instructor.

Enjoy my page for workouts/fitness info. Undertake these workouts only if you’re fit enough to do so, otherwise seek GP advice. Everyone is familiar with the 'Insanity' home DVD workout programme, but now you can get all the benefits with the help and motivation of a qualified Instructor in a class format. It suitable for all fitness levels and it's all about progress rather than being expected to be an athlete from the outset. No matter what your fitness level, come and give it a try