What are the opening hours?

Monday 5:45am - 9pm Tuesday 5:45am - 8:30pm Wednesday 9:30am - 8pm Thursday 5:45am - 8pm Friday 9:30am - 6:30pm

Summit Fitness

The best results driven studio classes. Strength & fitness,Hyrox & Aths training We hear you. The music, the atmosphere, the energy in the room….. No contracts.

Gym’s can be intimidating.

“I’m not fit enough.” “ People are looking at me.” “I don’t look like the others.”

So we’ve changed the game. One equal playing field – no egos, no preconceptions, no boundaries, no machines, no gym, just classes. J2 Fit is more than just a timetable, it's about people, connection, strength and community. We're about feeling good, igniting your passion and finding the fun in movement. Our instructors push you to do what you didn’t even know you were capable of doing. It’s magic (and about as much fun as you can have with your clothes on). The best results driven studio classes in Wales. Taught by world-class coaches in state-of-the-art facilities. All under one roof - unleash your inner athlete and get fast results. You take control. Flexible pricing. Train how you want, when you want. We bring sports conditioning workouts to everyone, helping you
improve your mental and physical health to reach your full potential. Become one of us.

06/09/2026

CARDIFF 10K 2026

What a morning for this lot!💪🏼 First races & lots of PBs.

Big well done to you all👏👏

30/08/2026

BANK HOLIDAY MONDAY PARTNER WOD

What better way to spend your bank holiday than getting a workout in, having a big sweat and enjoying the best kind of community🤝

Not a member but want to join us? DM us to book in or book on via our website. New members can claim a FREE pass — come and get involved!

9am tomorrow morning. See you there🔥

29/08/2026

Saturday morning done right🫡

Big lifts, plenty of sweat, teamwork and a whole lot of fun. Exactly how the weekend should start💪🏼

And a big thank you to for the big refuel after - no better way to finish the morning😍

Want to get involved?

Every Saturday | 9:00-10:00am
Open to non-members. New members can claim a FREE pass via our website or get in touch👊🏼

13/08/2026

The best place to train to get you race ready😎

Whether you’re training for your next HYROX, chasing a PB, or simply want somewhere to train with purpose- we’ve got the space, equipment and community to help you get there.

Join us for our structured classes Monday, Tuesday & Thursday, or come in and use the space for your own training🤝

New to Summit? Get your FREE pass via our website and come check out the space for yourself.

Whatever your goal, we’ve got the space to help you get there🚀

03/08/2026

Summit Fitness x HYROX Training Club🚀

Did you know where an official HYROX UK & Ireland training club?

Whether you’re training for your first race, chasing a PB, looking to improve your overall fitness, or simply want to train with purpose, we’ve got you covered🤝

Our classes follow structured programming designed to help you become stronger, fitter and more confident- whether you’re preparing for race day or just want to challenge yourself in training.

Our HYROX classes⬇️

🏃‍♀️Monday - 18:15-19:15
Compromised Running focus

🚣Tuesday - 18:15-19:15
Erg & Station focus

🔥Thursday - 18:15-19:15
Longer Engine & Aerobic Conditioning

Our new training block starts today, building towards Birmingham Hyrox.

You can join our coached HYROX classes or complete your own training during OPEN GYM, with full access to our HYROX equipment and training space🫡

New members can claim their first class for FREE via our website!🤩 Classes & Open Gym open to non-members. Checkout our website or drop us a message to find out more.

19/06/2026

Start your weekend off together right way👊🏼

Join us every Saturday for our Super Saturday Partner WOD. Expect high-intensity, teamwork and a community that pushes each other on.

Get paired up in class or bring a friend along.

Open to both members and non-members.

🔥FREE pass available to all new members.

Book your spot via our website or send us a DM.

04/06/2026

WE’RE HIRING - PART TIME COACHING ROLE AVAILABLE

We are looking for a part-time coach to join the Summit team👊🏼

The role:
* Deliver high-quality group training sessions
* Support member progression and retention
* Uphold coaching standards and gym culture

If you’re passionate about fitness, driven to help others achieve their goals and want to be part of a growing community, we’d love to hear from you!

Drop us a DM or email [email protected] for more information or to apply📩

Address

Unit 12 Ely Industrial Estate
Rhondda
CF401RA

Opening Hours

Monday	5:45am - 9pm
Tuesday	5:45am - 8:30pm
Wednesday	9:30am - 8pm
Thursday	5:45am - 8pm
Friday	9:30am - 6:30pm

Website

http://www.j2gym.co.uk/

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