Funky Pump Rhondda

Funky Pump Rhondda

Comments

It was great to be asked to come up and take photos last night, it was the first time I have done this type of work. I hate using a flash but had to due to how dark it was in there, I am unable to post a album direct on here and can only post one photo at a time, I have added a album to my photo page and here is a link.
It seams like I missed a few of you so will be up soon for another go and then add them to the album.
Hope you like
https://www.facebook.com/pg/Photos-by-Tony-Smith-1392081354345095/photos/?tab=album&album_id=2019144974972060
Hi is this starting back up in Williamstown as I just saw the Groupon deal?
Is this still happening Tuesday & Thursday?
I'll be up Tuesday with my measuring tape and weighing scales for anyone who wants to keep track of their progress.

💪🏼🙋🏼
Thank you for a fab training session tonight, really enjoyed!
Get up in the funky pumps face work hard and get results because it WORKS iv seen it for my self

Funky Pump is an award winning fitness concept that combines fitness with house music in a unique ni We can make workouts sports specific or purely for a sweat.

Guerilla Fitness

" Guerrilla Fitness is unconventional process of fitness training that relies on timing, energy and imagination rather than predictable methods or expensive machinery"

In our words:
I have been involved in the fitness industry for the last 12 years and being involved in strength training/power lifting, boxing/kickboxing,circuit classes/exercise activity from snowboarding/surfin

Operating as usual

Gym members free access - Funky Pump Fitness 18/03/2020

Gym members free access - Funky Pump Fitness

Here is the link guys for the online workouts

Please share and get involved hope you enjoy

Keep us posted on how you are doing more videos being loaded this week

Register below no bank details just sign in

https://www.funkypumpfit.co.uk/register/gym-members-free/

Gym members free access - Funky Pump Fitness Price: Free for access until Sat, Apr 18, 2020 First Name: First Name Required Last Name: Last Name Required Email:* Invalid Email Password:* Invalid Password Password Confirmation:* Password Confirmation Doesn't...

18/02/2020

See u all shortly guys - big calorie burning session

Get down the front let’s have it

Home - Funky Pump Fitness 14/01/2020

Home - Funky Pump Fitness

Log into www.funkypumpfit.co.uk

Loads of workouts and other instructional videos to help with all the classes - after a little break while getting things in place for the new gym the last few months there will be a load more to go on the next few weeks for people who can’t get to the gym or don’t want to get to the gym

Home - Funky Pump Fitness Founded in 2006 by professional boxer Chris Ware, we have revolutionised the fitness industry with our mixture of house music and boxing fundamentals. Come and experience our unique training environment from our proven training methods. Your membership covers all locations covered by Funky Pump. We....

Home - Funky Pump Fitness 09/01/2020

Home - Funky Pump Fitness

Check out www.funkypumpfit.co.uk

Loads of instructional videos to make sure you have got the techniques right

Online workouts for when u can’t make the classes

Home - Funky Pump Fitness Founded in 2006 by professional boxer Chris Ware, we have revolutionised the fitness industry with our mixture of house music and boxing fundamentals. Come and experience our unique training environment from our proven training methods. Your membership covers all locations covered by Funky Pump. We....

09/01/2020

It was good to be back on tues guys

Really enjoyed myself thanks for everyone who turned up

We go again tonight - if you are aching then the best thing u can do is get the blood pumping through the muscles again

Home - Funky Pump Fitness 03/09/2019

Home - Funky Pump Fitness

www.funkypumpfit.co.uk

If you want to try the classes - maybe a little bit reluctant to dive straight in this is for you.........

One of the most common things I hear is ‘I am not fit enough to come down yet’

Although I think anyone can train no matter where their fitness level is I do understand that people like to build a base first

Loads of videos and more and more being added all the time

Learn the moves, improve fitness, for it in around your lifestyle

Home - Funky Pump Fitness Founded in 2006 by professional boxer Chris Ware, we have revolutionised the fitness industry with our mixture of house music and boxing fundamentals. Come and experience our unique training environment from our proven training methods. Your membership covers all locations covered by Funky Pump. We....

02/08/2019

£6 one off or £6.95 per month for constant videos

Home - Funky Pump Fitness 02/08/2019

Home - Funky Pump Fitness

💥7 days

💥Less than £1 a day

💥9 minutes each day

💥 Download on our shop https://www.funkypumpfit.co.uk/product/7-day-summer-body/

or sign up at

www.funkypumpfit.co.uk

Existing online members will have these as part of their online membership

Home - Funky Pump Fitness Founded in 2006 by professional boxer Chris Ware, we have revolutionised the fitness industry with our mixture of house music and boxing fundamentals. Come and experience our unique training environment from our proven training methods. Your membership covers all locations covered by Funky Pump. We....

Home - Funky Pump Fitness 30/06/2019

Home - Funky Pump Fitness

Online workout videos - ideal if you

💥Can’t get to the gym

💥Want to familiarise yourself with the exercises before coming to Funky Pump

💥 Prefer working out on your own in your own home

💥 Are tight on time and need to grab quick workouts as and when

💥 Don’t like training in busy classes

www.funkypumpfit.co.uk

Home - Funky Pump Fitness Founded in 2006 by professional boxer Chris Ware, we have revolutionised the fitness industry with our mixture of house music and boxing fundamentals. Come and experience our unique training environment from our proven training methods. Your membership covers all locations covered by Funky Pump. We....

Home - Funky Pump Fitness 30/06/2019

Home - Funky Pump Fitness

Online workout videos - ideal if you

💥Can’t get to the gym

💥Want to familiarise yourself with the exercises before coming to Funky Pump

💥 Prefer working out on your own in your own home

💥 Are tight on time and need to grab quick workouts as and when

💥 Don’t like training in busy classes

www.funkypumpfit.co.uk

Home - Funky Pump Fitness Founded in 2006 by professional boxer Chris Ware, we have revolutionised the fitness industry with our mixture of house music and boxing fundamentals. Come and experience our unique training environment from our proven training methods. Your membership covers all locations covered by Funky Pump. We....

27/06/2019

Swansea Life Awards 2019 | Entry

Hope the Rhondda crew are ok

We have got the annual Swansea Life awards coming up and would love to get your vote

Best gym - Funky Pump

Best Event - White Collar Boxing

Best leisure - Limitless Trampoline park

Below is the link

Thanks in advance

https://form.jotformeu.com/91182681881363

Swansea Life Awards 2019 | Entry Please click the link to complete this form.

Swansea Life Awards 2018 - Vote Now! Survey 21/06/2018

Swansea Life Awards 2018 - Vote Now! Survey

If you have all ready voted then thanks very much - if you haven’t then would you mind sparing 2 mins to give us a vote please

Been a great 18 months and all ways nice to get some recognition for the members and the team for everyone’s hard work

Don’t want to push my luck but if you don’t mind

Best gym/Fitness club - Funky Pump

Best event - White Collar Boxing

Best restaurant - Quay 3

Be much appreciated

Chris

https://www.surveymonkey.com/r/SLAWARDS18

Swansea Life Awards 2018 - Vote Now! Survey Web survey powered by SurveyMonkey.com. Create your own online survey now with SurveyMonkey's expert certified FREE templates.

07/11/2017

Will be up tonight guys - looking forward to seeing you all doing the business on the bags - get your heads on because i am expecting big things

If u want welcome packs Send me your email and I will email them on to you 👌👌

[email protected]

30/04/2017

We currently do not have any plans of starting back in Rhondda, but however you can join the Llantrisant and Cardiff Classes.

We will inform you if we do continue with the classes in you're area.

Thank you for you're support.

Timeline photos 10/03/2017

Timeline photos

Timeline photos 25/12/2016

Timeline photos

03/11/2016

Remember, remember it's the November!!!

All ages, all backgrounds and all abilities train together with the same aim!

Tonight let's train and bring someone new with you.. welcome them to the Funky Pump WORLD

Timeline photos 01/11/2016

Mmmm breakfast time!!

01/11/2016

Turn a new leaf... ? ?

01/11/2016

Remember, remember it's the 1st of November!!!

12/10/2016
11/10/2016

Fancy a challenge? All in the name of charity????

22/09/2016
21/09/2016

Rolling... roll with you're core 🙌🏻

Timeline photos 20/09/2016

Have you done your lunge and crunch?

Timeline photos 19/09/2016

Timeline photos

Classes 02/09/2016

Classes

Timeline photos 01/09/2016

Timeline photos

Timeline photos 31/08/2016

Timeline photos

So what's happening today? across Funky Pump...👊🏾💦💥🙌🏻

Timeline photos 31/08/2016

Timeline photos

24/08/2016

Tutorial - hooks and uppercuts. Are we doing them properly?

Timeline photos 19/08/2016

Timeline photos

Videos (show all)

Location

Telephone

Address


Brook St, Tonypandy, Mid Glamorgan
Rhondda
CF40 1RB

Opening Hours

Tuesday 7am - 1pm
6pm - 7pm
Thursday 7am - 1pm
6pm - 7pm

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