Funky Pump Rhondda

Funky Pump is an award winning fitness concept that combines fitness with house music in a unique nightclub style setting. Guerilla Fitness

" Guerrilla Fitness is unconventional process of fitness training that relies on timing, energy and imagination rather than predictable methods or expensive machinery"

In our words:
I have been involved in the fitness industry for the last 12 years and being involved in strength training/power lifting, boxing/kickboxing,circuit classes/exercise activity from snowboarding/surfing to mountain biking/swimming i have realised that to maintain interest and keep motivation up to enjoy the exercise,your brain has to be stimulated.

Operating as usual

funkypumpfit.co.uk 18/03/2020

Gym members free access - Funky Pump Fitness

Here is the link guys for the online workouts

Please share and get involved hope you enjoy

Keep us posted on how you are doing more videos being loaded this week

Register below no bank details just sign in

https://www.funkypumpfit.co.uk/register/gym-members-free/

funkypumpfit.co.uk Price: Free for access until Sat, Apr 18, 2020 First Name: First Name Required Last Name: Last Name Required Email:* Invalid Email Password:* Invalid Password Password Confirmation:* Password Confirmation Doesn't...

[02/18/20]   See u all shortly guys - big calorie burning session

Get down the front let’s have it

funkypumpfit.co.uk 14/01/2020

Home - Funky Pump Fitness

Log into www.funkypumpfit.co.uk

Loads of workouts and other instructional videos to help with all the classes - after a little break while getting things in place for the new gym the last few months there will be a load more to go on the next few weeks for people who can’t get to the gym or don’t want to get to the gym

#Fitness #Swansea

funkypumpfit.co.uk Founded in 2006 by professional boxer Chris Ware, we have revolutionised the fitness industry with our mixture of house music and boxing fundamentals. Come and experience our unique training environment from our proven training methods. Your membership covers all locations covered by Funky Pump. We....

funkypumpfit.co.uk 09/01/2020

Home - Funky Pump Fitness

Check out www.funkypumpfit.co.uk

Loads of instructional videos to make sure you have got the techniques right

Online workouts for when u can’t make the classes

funkypumpfit.co.uk Founded in 2006 by professional boxer Chris Ware, we have revolutionised the fitness industry with our mixture of house music and boxing fundamentals. Come and experience our unique training environment from our proven training methods. Your membership covers all locations covered by Funky Pump. We....

09/01/2020

It was good to be back on tues guys

Really enjoyed myself thanks for everyone who turned up

We go again tonight - if you are aching then the best thing u can do is get the blood pumping through the muscles again

funkypumpfit.co.uk 03/09/2019

Home - Funky Pump Fitness

www.funkypumpfit.co.uk

If you want to try the classes - maybe a little bit reluctant to dive straight in this is for you.........

One of the most common things I hear is ‘I am not fit enough to come down yet’

Although I think anyone can train no matter where their fitness level is I do understand that people like to build a base first

Loads of videos and more and more being added all the time

Learn the moves, improve fitness, for it in around your lifestyle

funkypumpfit.co.uk Founded in 2006 by professional boxer Chris Ware, we have revolutionised the fitness industry with our mixture of house music and boxing fundamentals. Come and experience our unique training environment from our proven training methods. Your membership covers all locations covered by Funky Pump. We....

02/08/2019

£6 one off or £6.95 per month for constant videos

funkypumpfit.co.uk 02/08/2019

Home - Funky Pump Fitness

💥7 days

💥Less than £1 a day

💥9 minutes each day

💥 Download on our shop https://www.funkypumpfit.co.uk/product/7-day-summer-body/

or sign up at

www.funkypumpfit.co.uk

Existing online members will have these as part of their online membership

funkypumpfit.co.uk Founded in 2006 by professional boxer Chris Ware, we have revolutionised the fitness industry with our mixture of house music and boxing fundamentals. Come and experience our unique training environment from our proven training methods. Your membership covers all locations covered by Funky Pump. We....

funkypumpfit.co.uk 30/06/2019

Home - Funky Pump Fitness

Online workout videos - ideal if you

💥Can’t get to the gym

💥Want to familiarise yourself with the exercises before coming to Funky Pump

💥 Prefer working out on your own in your own home

💥 Are tight on time and need to grab quick workouts as and when

💥 Don’t like training in busy classes

www.funkypumpfit.co.uk

funkypumpfit.co.uk Founded in 2006 by professional boxer Chris Ware, we have revolutionised the fitness industry with our mixture of house music and boxing fundamentals. Come and experience our unique training environment from our proven training methods. Your membership covers all locations covered by Funky Pump. We....

funkypumpfit.co.uk 30/06/2019

Home - Funky Pump Fitness

Online workout videos - ideal if you

💥Can’t get to the gym

💥Want to familiarise yourself with the exercises before coming to Funky Pump

💥 Prefer working out on your own in your own home

💥 Are tight on time and need to grab quick workouts as and when

💥 Don’t like training in busy classes

www.funkypumpfit.co.uk

funkypumpfit.co.uk Founded in 2006 by professional boxer Chris Ware, we have revolutionised the fitness industry with our mixture of house music and boxing fundamentals. Come and experience our unique training environment from our proven training methods. Your membership covers all locations covered by Funky Pump. We....

27/06/2019

Swansea Life Awards 2019 | Entry

Hope the Rhondda crew are ok

We have got the annual Swansea Life awards coming up and would love to get your vote

Best gym - Funky Pump

Best Event - White Collar Boxing

Best leisure - Limitless Trampoline park

Below is the link

Thanks in advance

https://form.jotformeu.com/91182681881363

form.jotformeu.com Please click the link to complete this form.

surveymonkey.com 21/06/2018

Swansea Life Awards 2018 - Vote Now! Survey

If you have all ready voted then thanks very much - if you haven’t then would you mind sparing 2 mins to give us a vote please

Been a great 18 months and all ways nice to get some recognition for the members and the team for everyone’s hard work

Don’t want to push my luck but if you don’t mind

Best gym/Fitness club - Funky Pump

Best event - White Collar Boxing

Best restaurant - Quay 3

Be much appreciated

Chris

https://www.surveymonkey.com/r/SLAWARDS18

surveymonkey.com Web survey powered by SurveyMonkey.com. Create your own online survey now with SurveyMonkey's expert certified FREE templates.

[11/07/17]   Will be up tonight guys - looking forward to seeing you all doing the business on the bags - get your heads on because i am expecting big things

If u want welcome packs Send me your email and I will email them on to you 👌👌

[email protected]

[04/30/17]   We currently do not have any plans of starting back in Rhondda, but however you can join the Llantrisant and Cardiff Classes.

We will inform you if we do continue with the classes in you're area.

Thank you for you're support.

10/03/2017

Timeline Photos

25/12/2016

Timeline Photos

01/09/2016

Untitled Document

Our website is back up and updated with all class times, and updates.

www.funkypumpfitness.com

www.funkypumpfitness.com www.funkypumpfitness.com

[08/11/16]   No Classes until September, message us for more information or email us on [email protected] #wewillbeback #bigger #better #fitter

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Videos (show all)

It was good to be back on tues guys Really enjoyed myself thanks for everyone who turned up We go again tonight - if you...
£6 one off or £6.95 per month for constant videos

Location

Telephone

Address


Brook St, Tonypandy, Mid Glamorgan
Rhondda
CF40 1RB

Opening Hours

Tuesday 6pm - 7pm
Thursday 6pm - 7pm
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