Rhondda Sports Centre

Timeline Photos

The closing date for responses for swimming lessons has passed. If your child was in swimming lessons before lockdown and you have not received an email about their return, please check your spam email and reply asap. If you still do not have the email, or have not yet responded, please do so by the end of this week (Friday June18) by emailing or ringing your leisure centre. Those who do not respond by this time will not be offered a return space.

[06/07/21]   Dosbarthiadau bore Mawrth/dosbarthiadau nos Fawrth

Tuesday morning classes/ Tuesday evening classes

Classes
Spinning/ Troelli 07:00am -07:45am

Spinning/ Troelli 18:00pm-18:45pm

YOGA 19:30pm -20:30pm

GYM Am sessions
06:15-07:30am
07:45-90:00am

GYM Pm sessions
17:15-18:30pm
18:45-20:00pm
20:15-21:30pm

Swimming sessions Am
06:30am-07:15am
07:30-08:15am

Swimming sessions PM
17:30-18:15pm
18:30-19:15pm
19:30-20:15pm
20:30-21:15pm

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❗Cadw Lle ar Sesiynau❗
Dyma atgoffa cwsmeriaid mai dim ond hyn a hyn o leoedd sydd ar gael mewn sesiynau yn y gampfa/dosbarthiadau/sesiynau nofio ym mhob Canolfan Hamdden o ganlyniad i'r cyfyngiadau presennol. Cofiwch ganslo'ch lle os nad oes modd i chi fynd!
❌❌❌Rydyn ni'n monitro cwsmeriaid – mae'n bosibl bydd gyda chi dair siawns yn unig os dydych chi ddim yn dod i sesiynau ac yn methu â chanslo ymlaen llaw.
📲Gall pob defnyddiwr Hamdden am Oes ddefnyddio'r cyfleusterau cadw lle ar-lein drwy'r ap Hamdden am Oes - sy'n rhoi mynediad uniongyrchol i sesiynau hamdden sydd wedi'u trefnu neu'u canslo (yn ogystal â'r wybodaeth ddiweddaraf i gwsmeriaid, amserlenni byw, ac ati)
Lawrlwythwch yr ap Hamdden am Oes yma: http://orlo.uk/nF2GH
#hamddenamoes

❗Customer Session Booking❗
Just a gentle reminder, due to current restrictions in all our Leisure Centres, spaces are limited for Gym/Class/Swim sessions - Please remember to cancel your space if you cannot attend!
❌❌❌Customers are being monitored, and a ‘3 strike’ action may be implemented if you fail to cancel your highly desired space in these sessions.
📲 All Leisure for Life users can access the online booking facilities through the Leisure for Life APP - which gives direct access to Leisure bookings and cancellations. (as well as customer updates, live timetables…etc)
Download the Leisure for Life APP here: http://orlo.uk/SJQD3
#leisureforlife #hamddenamoes #rctleisure

❗Customer Session Booking❗
Just a gentle reminder, due to current restrictions in all our Leisure Centres, spaces are limited for Gym/Class/Swim sessions - Please remember to cancel your space if you cannot attend!
❌❌❌Customers are being monitored, and a ‘3 strike’ action may be implemented if you fail to cancel your highly desired space in these sessions.
📲 All Leisure for Life users can access the online booking facilities through the Leisure for Life APP - which gives direct access to Leisure bookings and cancellations. (as well as customer updates, live timetables…etc)
Download the Leisure for Life APP here: http://orlo.uk/Y7MRt
#leisureforlife #hamddenamoes #rctleisure

❗Customer Session Booking❗
Just a gentle reminder, due to current restrictions in all our Leisure Centres, spaces are limited for Gym/Class/Swim sessions - Please remember to cancel your space if you cannot attend!
❌❌❌Customers are being monitored, and a ‘3 strike’ action may be implemented if you fail to cancel your highly desired space in these sessions.
📲 All Leisure for Life users can access the online booking facilities through the Leisure for Life APP - which gives direct access to Leisure bookings and cancellations. (as well as customer updates, live timetables…etc)
Download the Leisure for Life APP here: http://orlo.uk/Y7MRt
#leisureforlife #hamddenamoes #rctleisure

🏊🏼‍♀️SWIMMING LESSON UPDATE🏊🏼‍♀️
All existing Junior Learn to Swim customers have been contacted via email by their Leisure Centre and asked to reply to confirm they would still like their place back. (please check your Spam/Junk folders)
If this applies to you then please check your email and reply as soon as possible.
The closing date for replies is Friday 11th June
If we don’t hear from you by this date, we can’t guarantee your place back in the future should you require it.
If you are an existing swimming lesson customer, but haven’t received the email please contact your local leisure centre.
For any potential new customers, we will advertise any spaces available after we have re-started.

🏊🏼‍♀️SWIMMING LESSON UPDATE🏊🏼‍♀️
All existing Junior Learn to Swim customers have been contacted via email by their Leisure Centre and asked to reply to confirm they would still like their place back. (please check your Spam/Junk folders)

If this applies to you then please check your email and reply as soon as possible.

The closing date for replies is Friday 11th June

If we don’t hear from you by this date, we can’t guarantee your place back in the future should you require it.

If you are an existing swimming lesson customer, but haven’t received the email please contact your local leisure centre.

For any potential new customers, we will advertise any spaces available after we have re-started.

Dosbarthiadau bore Gwener/dosbarthiadau nos Wener

Friday morning classes / Friday evening classes

07:00am-08:00am Boot Camp

18:00pm-19:00pm Kettlebell




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Dosbarthiadau bore Gwener/dosbarthiadau nos Wener

Friday morning classes / Friday evening classes

07:00am-08:00am Boot Camp

18:00pm-19:00pm Kettlebell




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[05/26/21]   Dosbarthiadau nos Fercher

Wednesday evening classes

17:45pm-18:45pm (Les Mill) Body Pump

19:00pm-20:00pm (Les Mill) Body Attack

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[05/23/21]   Helo o Ganolfan Hamdden Rhondda.
Dosbarthiadau bore Llun/dosbarthiadau nos Lun.

Hello from Rhondda Sports Centre
Monday morning classes and sessions. / Monday evening classes and sessions.

CLASSES
07:00am-08:00am Boot Camp

17:30pm-18:15pm Zumba
18:30pm-19:15pm BodyBalance (les Mill)

GYM SESSIONS
Morning sessions
06:15am-07:30am 1hr 15 minute
07:45am-09:00am 1hr 15 minute

Evening sessions
17:15pm-18:30pm 1hr 15 minute
18:45pm-20:00pm 1hr 15 minute

Public Swimming Sessions/ Nofio i'r Cyhoedd
Morning sessions
06:30am-07:15am 45 minute
07:30am-08:15am 45 minute

Evening sessions
17:30pm-18:15pm 45 minute
18:30pm-19:15pm 45 minute
19:30pm-20:15pm 45 minute

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Dosbarthiadau bore Gwener/dosbarthiadau nos Wener

Friday morning classes / Friday evening classes

07:00am-08:00am Boot Camp

18:00pm-19:00pm Kettlebell

Dosbarthiadau bore Gwener/dosbarthiadau nos Wener

Friday morning classes / Friday evening classes

07:00am-08:00am Boot Camp

18:00pm-19:00pm Kettlebell

[05/19/21]   Dosbarthiadau nos Iau

Thursday evening classes

18;00pm -19:00pm Ymarferion Cylcle
18:00pm -19:00pm circuit class

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[05/17/21]   Dosbarthiadau bore Mercher/dosbarthiadau nos Fercher

Wednesday morning classes/Wednesday evening classes

Bootcamp 07:00am-08:00am

17:45pm-18:45pm (Les Mill) Body Pump

19:00pm-20:00pm (Les Mill) Body Attack

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[05/17/21]   Dosbarthiadau bore Mawrth/dosbarthiadau nos Fawrth

Tuesday morning classes/ Tuesday evening classes

07:00am -07:45am TROELLI Spinning

18:00pm -19:00pm TROELLI Spinning

14/05/2021
Dosbarthiadau bore Gwener/dosbarthiadau nos Wener

Friday morning classes / Friday evening classes

07:00am-08:00am BOOTCAMP

18:00pm-:19:00pm KETTLEBELL

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14/05/2021
Dosbarthiadau bore Gwener/dosbarthiadau nos Wener

Friday morning classes / Friday evening classes

07:00am-08:00am BOOTCAMP

18:00pm-:19:00pm KETTLEBELL

RSC

[05/13/21]   • Leisure centres are open for gym, swim and a mix of indoor and outdoor fitness classes – plus squash.
• Llantrisant Leisure Centre remains in use as a mass vaccination centre but is offering limited gym, swim and fitness classes where it can.
• Rhondda Sports Centre remains in use as a mass vaccination centre, but it offering limited gym and fitness classes where it can.
• The changing nature of classes and sessions means long-term timetables are not in place. The Leisure for Life app is the easiest way to secure real-time information. It’s free to download. You do not need to be a member to browse the information on it.
• Members can use the app or www.rctcbc.gov.uk/leisure to book a session up to seven days in advance.
• Non-members can contact their preferred centre and book/pay over the phone.
• Swimming lessons: Leisure for Life is planning the return of swimming lessons. Existing customers will be offered their space back if they want it and should expect emails detailing the return to swimming lessons in the next few weeks – please make sure your email address is up to date with your local leisure centre. Those wishing to join swimming lessons should keep an eye out for spaces, should they become available, on this page.
• Swimmers – arrive at the pool ready to swim (costume or trunks under clothes). Each guest receives a numbered box in which you can store your shoes, clothes and personal effects. This box remains poolside for the duration of your swim. At the end of your swim, take your box to the changing room cubicle which corresponds with the number of your box to dry and get dressed. All boxes and cubicles are thoroughly sanitized between uses. Showers cannot be used.
• We are open to new members and you can view membership options and join online at www.rctcbc.gov.uk/leisure
• All centres are running at reduced capacity, in accordance with Covid-19 related safety and social distancing rules, which means fewer customers and a reduced number of sessions. Please bear with us.

•
• Mae canolfannau hamdden ar agor at ddefnydd y gampfa, y pwll nofio a chymysgedd o ddosbarthiadau ffitrwydd dan do ac awyr agored – ynghyd â sboncen.
• Mae Canolfan Hamdden Llantrisant yn parhau i gael ei defnyddio fel canolfan frechu torfol ond mae dosbarthiadau campfa, nofio a ffitrwydd cyfyngedig ar gael.
• Mae Canolfan Chwaraeon Cwm Rhondda yn parhau i gael ei defnyddio fel canolfan frechu torfol, ond lle bo modd eu cynnig, mae dosbarthiadau campfa a ffitrwydd cyfyngedig ar gael.
• Mae natur newidiol dosbarthiadau a sesiynau yn golygu bod dim amserlenni tymor hir ar waith. Ap Hamdden am Oes yw'r ffordd hawsaf o sicrhau'r wybodaeth ddiweddaraf. Mae'n rhad ac am ddim i'w lawrlwytho. Does dim rhaid i chi fod yn aelod i bori trwy'r wybodaeth arno.
• Mae modd i aelodau ddefnyddio'r ap neu www.rctcbc.gov.uk/hamdden i gadw lle ar gyfer sesiwn hyd at saith diwrnod ymlaen llaw.
• I'r rhai hynny sydd ddim yn aelodau, mae modd cysylltu â'r ganolfan sydd orau ganddyn nhw a chadw lle / talu dros y ffôn.
• Gwersi nofio: Mae Hamdden am Oes yn cynllunio ar gyfer ailgydio mewn gwersi nofio. Bydd cwsmeriaid presennol yn cael cynnig eu lle yn ôl os ydyn nhw ei eisiau a dylen nhw ddisgwyl e-byst yn rhoi manylion ynglŷn â dychwelyd i wersi nofio yn ystod yr wythnosau nesaf – gwnewch yn siŵr fod gan eich canolfan hamdden leol eich cyfeiriad e-bost cyfredol. Dylai'r sawl sy'n dymuno ymuno â gwersi nofio gadw llygad ar y dudalen yma rhag ofn y bydd lleoedd gwag yn codi.
• Nofwyr - dewch i'r pwll yn barod i nofio (gwisg nofio neu tryncs o dan y dillad). Byddwn yn pennu blwch wedi'i rifo i bob unigolyn lle bydd modd i chi storio'ch esgidiau, eich dillad a'ch eiddo personol. Bydd y blwch yma'n aros wrth ochr y pwll trwy gydol eich sesiwn nofio. Ar ddiwedd eich sesiwn nofio, ewch â'ch blwch i giwbicl yn yr ystafell newid sy'n cyfateb â rhif eich blwch i sychu a gwisgo. Mae pob blwch a chiwbicl yn cael eu glanweithio'n drylwyr ar ôl cael eu defnyddio. Does dim modd defnyddio'r cawodydd.
• Rydyn ni ar agor i aelodau newydd ac mae modd i chi weld opsiynau aelodaeth ac ymuno ar-lein yma: www.rctcbc.gov.uk/hamdden
• Mae capasiti pob canolfan bellach wedi'i leihau, yn unol â rheolau diogelwch a chadw pellter cymdeithasol sy'n gysylltiedig â Covid-19. Mae hynny'n golygu bod llai o gwsmeriaid a bod nifer y sesiynau wedi lleihau. Byddwch yn amyneddgar gyda ni.

🏊🏼 Junior Learn to Swim programme

🏊🏼 We have received a number of enquiries regarding the resumption of our Junior Learn to Swim programme and can assure both our existing and any potential new customers that we are working on a plan to re-start as soon as possible.

It is our intention to offer all existing customers their place back should they require it.

We will be in touch with all our existing customers via email over the next couple of weeks to share our re-start plan, please make sure your contact email address is up to date with your local leisure centre.

Please note if you are a potential new customer we will advertise spaces, should they become available via Facebook.

[05/12/21]   Dosbarthiadau nos Iau 13th /05/ 2021

Thursday evening classes 13th/ 05/ 2021

Circuit classes 18:00pm-19:00pm

Rhondda L C

Dosbarthiadau nos Fercher

Wednesday evening classes

Less Mill PodyPump 17:45-18-45
Less Mill BodyAttack 19:00-20:00

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Dosbarthiadau nos Fercher

Wednesday evening classes

Less Mill PodyPump 17:45-18-45
Less Mill BodyAttack 19:00-20:00

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We are so sorry. In our excitement to welcome customers to early-morning gym sessions, we skipped a week. 😆
Early morning gym sessions take place week commencing May 17, not May 10.
So sorry.
Members can book the sessions online or via the app seven days in advance - so now!

We are so sorry. In our excitement to welcome customers to early-morning gym sessions, we skipped a week. 😆
Early morning gym sessions take place week commencing May 17, not May 10.
So sorry.
Members can book the sessions online or via the app seven days in advance - so now!

We are so sorry. In our excitement to welcome customers to early-morning gym sessions, we skipped a week. 😆
Early morning gym sessions take place week commencing May 17, not May 10.
So sorry.
Members can book the sessions online or via the app seven days in advance - so now!

Rhondda Sports Centre gym will open for early morning sessions (6.15am-8.30am) for next week only (Mon 17 May-Fri 21 May). There will also be a 5.15pm-8pm session on Monday and 5.15pm-6.30pm session on Friday. Book online or via the App.
ttps://www.rctcbc.gov.uk/EN/Resident/SportsandLeisure/LeisureCentres/ChooseaCentre/RhonddaSportsCentre/RhonddaSportsCentre.aspx

Rhondda Sports Centre gym will open for early morning sessions (6.15am-8.30am) for next week only (Mon 17 May-Fri 21 May). There will also be a 5.15pm-8pm session on Monday and 5.15pm-6.30pm session on Friday. Book online or via the App.
ttps://www.rctcbc.gov.uk/EN/Resident/SportsandLeisure/LeisureCentres/ChooseaCentre/RhonddaSportsCentre/RhonddaSportsCentre.aspx

Rhondda Sports Centre remains an essential Mass Vaccination Centre. It’s staff are helping to deliver up to 800 life-saving vaccines a day at this one centre alone. Despite this, they’ve worked to offer limited gym sessions. Next week (w/c May 10) the gym at Rhondda Sports Centre will open from 6.15am to 8.30am, Monday-Friday, Monday evening from 5.15pm to 8pm and Friday evening from 5.15pm to 6.30pm. ttps://www.rctcbc.gov.uk/EN/Resident/SportsandLeisure/LeisureCentres/ChooseaCentre/RhonddaSportsCentre/RhonddaSportsCentre.aspx

Rhondda Sports Centre remains an essential Mass Vaccination Centre. It’s staff are helping to deliver up to 800 life-saving vaccines a day at this one centre alone. Despite this, they’ve worked to offer limited gym sessions. Next week (w/c May 10) the gym at Rhondda Sports Centre will open from 6.15am to 8.30am, Monday-Friday, Monday evening from 5.15pm to 8pm and Friday evening from 5.15pm to 6.30pm. ttps://www.rctcbc.gov.uk/EN/Resident/SportsandLeisure/LeisureCentres/ChooseaCentre/RhonddaSportsCentre/RhonddaSportsCentre.aspx

Last session in the Rhondda Sports Centre gym for this week. Open from 5.15pm-8pm. You must book session in advance via the website or the App.
http://orlo.uk/fIqEu

Last session in the Rhondda Sports Centre gym for this week. Open from 5.15pm-8pm. You must book session in advance via the website or the App.
http://orlo.uk/fIqEu

The gym is open 5.15pm to 8pm tonight and tomorrow night. Plus outdoor fitness classes continue in Gelligaled Park. See the full range of gym, swim and outdoor fitness classes on offer across all our centres – and book online - via the website and the App. http://orlo.uk/ZWfyO

The gym is open 5.15pm to 8pm tonight and tomorrow night. Plus outdoor fitness classes continue in Gelligaled Park. See the full range of gym, swim and outdoor fitness classes on offer across all our centres – and book online - via the website and the App. http://orlo.uk/ZWfyO

Despite its continued use as a vital Mass Vaccination Centre, staff at Rhondda Sports Centre have worked to offer limited gym sessions. The gym is open 5.15pm-8pm tonight, Wednesday and Thursday. Book online or via the App. http://orlo.uk/CoScI

Despite its continued use as a vital Mass Vaccination Centre, staff at Rhondda Sports Centre have worked to offer limited gym sessions. The gym is open 5.15pm-8pm tonight, Wednesday and Thursday. Book online or via the App. http://orlo.uk/CoScI