16/09/2024
Age of Yoga
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Whatever your age or ability, these classes will help you develop greater flexibility, strength and balance. Of course, we round off with good food!
Please call to discuss which class will be best for you to attend. As well as regular classes in term time, there are Focus sessions (1/2 & full day) where attendees can consolidate their practice, learn something new, and have some fun.
12/10/2022
08/04/2020
An NHS friend asked if I could help her & other key workers by sewing uniform wash bags to protect them & their families.
The instructions for the three options (from a pillow case, from a sheet, from spare cotton) are in the gallery photographs. If you too would like to make them. I have been reliably informed that all sewn donations are warmly welcomed by NHS staff and key workers.
At end of shift the uniform is dropped into the drawstring bag, taken home, whole lot on 60c wash (so pure cotton best).
Get creative!
Basic Laundry Bags from Pillow Cases.
Laundry Bags from Sheets.
Laundry Bags from Spare Cotton.
24/10/2019
A last minute place has just become available on our previously sold out retreat! Please contact for more details if you would like to join us. We are getting excited, only a few weeks to go.
Meant to say, the venue can be anywhere within 2 hours drive! Thanks
Rx
Welcome some help! Wish to hold another w/end Retreat in 2019. Do you know of any magical place that has a big room for yoga, can accommodate & feed 18 of us? Any ideas welcomed
Rolande x
A big thank-you to all of you for making the Snowdonia Retreat a really lovely, nourishing experience. Rxx
Vinyasa class tonight is cancelled. Very sorry for short notice. See you next week 6.30 as usual. Rolande
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