02/09/2026
FOUR WEEKS!!! 🔥🧡
Just four weeks between these photos.
Amazing work. Consistency, discipline & dedication👏🏼
Proud Coach ✨🧡
MOL
Advanced Fitness Instructor
Fitness & Boxercise Classes
1:1 & 2:1 Personal Training
📍Rhyl & Old Colwyn
02/09/2026
FOUR WEEKS!!! 🔥🧡
Just four weeks between these photos.
Amazing work. Consistency, discipline & dedication👏🏼
Proud Coach ✨🧡
02/09/2026
AUGUST MEMBER OF THE MONTH🧡
Lynsey Templer
After some time off, Lynsey signed back up and boy did she come back with a bang.
100% attendance and 100% effort every session.
Very well deserved, setting the standard 📈
02/09/2026
🥊✨🧡
29/08/2026
Super proud of these 3. Preparing for their first Hybrid Relay Comp - With Lynsey taking it on with just a few weeks notice 💪🏽
Looking forward to their day and supporting them with the team 🔥🧡
27/08/2026
Spaces left to join us from 7th September 🙂
24/08/2026
Dedication, Discipline 🔥😍
23/08/2026
🔥 FITNESS CLASSES AT THE COMBAT SYNDICATE 🔥
We’ve now got a full mix of fitness sessions running through the week with Coach Tony and EM FIT.
From circuits and Forge to bootcamp, boxercise and full body fitness, there’s plenty to get involved with 💪
£7 per class
Booking details are shown on the timetable.
Have a look, pick your session and get involved 👊
23/08/2026
The body achieves what the mind believes 🔥😍
23/08/2026
The name of the game is consistency 🔥😍