B-Yoga Studio Rhyl

There’s still four months of 2026 left 🍂

If health has been on your list all year but life has got in the way, you’re not alone! It happens to most of us.

There’s still time to recentre and realign on your goals for the year. Swipe for a little motivation to make these last four months count and start 2027 already feeling good 🤍

See our classes and memberships at byogastudiorhyl.co.uk

B Yoga has grown into something really special over the last few years and that’s entirely down to you. The community, the warmth, the familiar faces, we’re so grateful for all of it.

Part of honouring that is honouring the practice that brought us all together.

Swipe for a few housekeeping rules that keeps our space aligned with what B Yoga stands for 🤍

Escape to beautiful Barmouth for a weekend of yoga, nourishing food, fresh air and complete relaxation — book early to secure your space and our £405 Early Bird price.

To book: visit www.byogastudiorhyl.co.uk or email [email protected]
(link in instagram bio)

Wherever you’re at, there’s a membership to match 🤍

We have three different memberships, so however your week looks, there’s a way to make yoga work for you.

Swipe to find yours and sign up at byogastudiorhyl.co.uk 🧘

🍂 AUTUMN YOGA WELLNESS DAY RETREAT 🍂

As summer begins to fade, gift yourself a day to slow down, reset and reconnect.

Join us for our Autumn Yoga Wellness Day Retreat – a nourishing day of movement, mindfulness and deep relaxation, designed for all levels (beginners are very welcome!).

✨ What’s included:

- Gentle Yoga flows to awaken and move your body
- Qigong, Meditation & Mindfulness to calm the mind
- Restorative Yin Yoga & Yoga Nidra for deep relaxation
- A delicious, nutritious vegetarian lunch plus healthy snacks & hot drinks

Take a day away from the usual rush and give yourself the space to rest, recharge and turn your attention inwards as we move into autumn. 🍁

You’ll leave feeling lighter, calmer and completely refreshed. 😌

📅 Saturday 19th September | 11am–3:30pm

💷 Investment: £69
Includes all classes, lunch, snacks & drinks.

💌 Limited spaces available – book your place now via our website: byogastudiorhyl.co.uk
Link in bio
https://bookwhen.com/b-yoga/e/ev-sk03-20260919110000

The world is obsessed with telling you what’s next, what’s new, what you’re missing out on.

Yoga’s not trying to keep up with any of that. It’s just here, the same as it’s always been, whenever you need it.

No new accessories needed, no new method, no reinventing itself every few months. Just you, on the mat, however that looks today.

Book your next class at byogastudiorhyl.co.uk 🤍

Ever get the feeling you’re living the version of life you’re supposed to want, not the one that actually feels like yours?

That feeling doesn’t go away on its own. Usually it takes a step, sometimes a small one, to start moving toward something more aligned.

For a lot of people, teacher training can be that step. Not necessarily to teach forever, but to go deeper, to understand yourself differently, to reconnect with something that got buried under years of doing what you were told to do.

200hr Yoga Teacher Training, right here in North Wales, led by Helen, Madhav and Sudhir.

Email [email protected] if you’re curious 📧

If you’re in your 40s, 50s or beyond and wondering whether yoga’s for you, it absolutely is. In fact, this is one of the best times to start.

Yoga can support so much of what changes in midlife: your bones, your balance, your sleep, your stress levels, and it’s kind to your body in a way a lot of other exercise isn’t.

You don’t need to be flexible and you don’t need any experience. Just come as you are and let us guide you through the rest 🤍

We’ve got a membership to suit every schedule, or if you’re new here, you can try us out with 2 weeks unlimited yoga for £20!

Book at byogastudiorhyl.co.uk