LB Studios

🎧🔥 ONLY 10 SPACES LEFT 🔥🎧
Ready to MOVE, BREATHE & RESET?
Join Lisa & Nikki for a powerful 90-minute Dance Therapy with Chakra to modern popular music + immersive breathwork experience — all guided through headphones for deeper focus, connection and transformation.
Expect:
✨ High-vibe dance therapy
✨ Chakra-inspired movement
✨ Modern, uplifting tracks
✨ Immersive breathwork to reset your nervous system
✨ A full mind-body energy shift
This isn’t just a class…
It’s release. It’s empowerment. It’s connection.
🗓 Saturday 14th March
⏰ 12–1:30pm
📍 Rickmansworth Golf Club
💥 Earlybird £15 until 28th February
💥 Normal price £20
An AMAZING price for such a unique, transformative event.
⚠️ Only 10 spaces remaining — don’t wait until it’s sold out.
👉 Secure your spot now: lbstudios.uk

🎧💃 BREATHE. MOVE. RELEASE. 💨✨
Join Lisa & Nikki for 90 minutes of dance + immersive breathwork — all guided through headphones for a deeply powerful, feel-good experience.
This is your chance to:
✨ Move freely
✨ Reset your nervous system
✨ Let go of stress
✨ Feel totally re-energised
📍 Rickmansworth Golf Club
🗓 Saturday 28th Feb 2026
⏰ 12–1:30pm
🎟 Early Bird £16 (ends 14/2/26)
🎟 £20 thereafter
⚠️ Limited spaces — once they’re gone, they’re gone.
👉 Book now at: lbstudios.uk

https://gymcatch.com/app/provider/8811/courses





MoveAndBreathe
NervousSystemReset
MindBodyConnection
WellbeingJourney
WellnessCommunity
SelfCareSaturday
HealingThroughMovement
Rickmansworth
HertfordshireEvents
HertsWellness
UKWellness
LondonWellness
WatfordWellness
LBStudios
LBStudiosUK

🎧💃 BREATHE. MOVE. RELEASE. 💨✨
Join Lisa & Nikki for 90 minutes of dance + immersive breathwork — all guided through headphones for a deeply powerful, feel-good experience.
This is your chance to:
✨ Move freely
✨ Reset your nervous system
✨ Let go of stress
✨ Feel totally re-energised
📍 Rickmansworth Golf Club
🗓 Saturday 28th Feb 2026
⏰ 12–1:30pm
🎟 Early Bird £16 (ends 14/2/26)
🎟 £20 thereafter
⚠️ Limited spaces — once they’re gone, they’re gone.
👉 Book now at: lbstudios.uk

https://gymcatch.com/app/provider/8811/courses

⏳ FLASH SALE 🧘‍♂️✨

Try something different next Saturday ! Join our Yoga & Art Workshop on Jan 31st but haven't booked yet? To celebrate the end of the long January stretch, I’m offering a "Bring a Friend"

🎟 2 Tickets for £50 (Save £10)

Whether you’re a total beginner or a regular yogi, this is your sign to grab a friend and enjoy a morning of movement and creativity in Rickmansworth.

Limited to 8 spots left! go to LBstudios.uk to grab the deal before it expires on Friday.
Go to lbstudios.uk

https://gymcatch.com/app/provider/8811/courses