The Venture Trails Collective

Brilliant morning out on the trails today. The Chess valley has never looked better!

We’ll be back soon. Dates and locations tbc!

Thanks to all that joined us today.

Tomorrow!
12 miles of beautiful Chess Valley Way

Rickmansworth Station to Chesham Station.

Sociable guided trail run.

08:30 for 10-12 minute miles
09:30 for 10- 8 (and under) minute miles (we will have different groups!)

Just turn up and run.

Sunday 24th, 09:30, Rickmansworth Station

Chess valley Way

12 miles.

Just turn up and run!

For those using the train from Chesham - we will be taking the 08.58 to Rickmansworth.

If you’d like to come but would like to take your time. We have a group leaving at 08:30 aiming to take around 3 hours. (Taking the 07:58 from Chesham to Rickmansworth). Please let us know in advance if you’d like to join this group.

See you on Sunday!

What a fab day we had out on the ridgeway yesterday!

The weather was perfect and the company was brilliant.

Looking forward to seeing you all again next month.

24/07/22 save the date- details to follow soon!

See you at Tring station at 9:30 tomorrow.

12 miles, finishing in Berkhamsted.

If you are driving, we suggest you park at Tring station. We will ferry anyone who gets stuck due to the trains back there after we have finished.

Enjoy your weekend and see you tomorrow!

What’s your favourite trail shoe?

SUNDAY
09:30
Tring Station to Berko Station
12 Miles
Guided trail run.
All welcome as long as you are comfortable with the distance.

Join us!
26/06/22
09:30
Tring Station to Berkhamsted Station
12 miles
All welcome as long as you are comfortable with the distance.
Just turn up on the day and share the countryside with us!

Thanks to Kate for the lovely photos.

How’s your hip internal rotation!

It’s so important for runners!

Hip internal rotation

Achieving sufficient hip mobility for your chosen sport is a vital component in allowing your body to cope with the loads created.

I find that many clients (particularly men!) have a low degree of hip internal rotation. This movement is involved in so many core sporting actions - running and cycling in particular. Without the ability to internally rotate the femur, the body will compensate, loading structures that are perhaps less able to deal with the forces involved.

Does your body move suitably for your sport?

26/06/22
09:30
Start: Tring Station
Finish: Berkhamsted Station
12 miles

All welcome.
Just turn up and run.

26/06/22

09:30
Tring Station to Berkhamsted Station
12 miles

All abilities welcome as long as you are comfortable with the distance.

See you there!

Cracking day out around Wendover yesterday. It was lovely to get the gang together again, and to see some new faces.

See you on June 26th for the next one. Details announced soon.

Save the date!