Rickmansworth Yoga

🌸'Womens Wellness'🌸 sessions taking place in 6 weeks time!
Book into either a Friday or a Saturday.
Contact me for further information and registration.🙏💜🌟

This year I set an intention to do something and go somewhere different every month. Why you may ask? Because I know taking a different turn, making a different choice will shake up your routine and bring about CHANGE.
Covid slowed my life down and changed how I saw the world, I am sure most of you can say the same. I gave teaching a break for the first time in 20+years, focused on my family and practice at the clinic.
At the start of this year I wanted change, so I thought CHANGE and that's what I manifested. I visited new territories from the lake district, the white cliffs, the peaks and to the mountains of northern Spain.
By April my own Studio in Rickmansworth started to attract new clients and students for regular Sports Massage and one to one movement sessions.
Last month I launched myself into some intense study with the British Wheel of Yoga and in 2025 I shall be sharing it with you. Watch this space! 🙏🕉💝
As this year comes to an end I would like to thank everyone for their love and support and I feel positive and excited for 2025!
Wishing you all a peaceful time over the holiday season, BE PRESENT, take time to reflect and recharge
Much love Shasha xx💝xx

Treatment slot available this
Thursday 2nd February 4:30pm
DM for further details
I offer:
🌟Sports & Remedial Massage
🌟Medical Acupuncture
🌟Reflexology
🌟Reiki
🌟Holistic Counselling
🌟Yoga & Movement
from my Space in Rickmansworth on:
Tuesdays
Thursdays 2-7pm
& occasional Friday & Saturday afternoons
Feel free to contact me for further details
and to arrange your session
💖 Shasha (Holistic Practitioner 25 years+)

Detox Packages available from my Space 💖
Whatever pain, discomfort, imbalance or ailment I can assist using one or a combination of modalities.

Here's a list of the modalities I have to offer:
Yoga, Sports Massage, Reflexology, Reiki, Dry Needling, Movement, Dance, Toning, Holistic Counseling, Affirmations, Spiritual Treatments, Meditation, Breathwork, Mindfulness and more.

DM me for more details & my availability 🙏🏽💖

Alexandra Williams is inviting you to a scheduled Zoom meeting.

Yoga with Shasha
Mondays 8:30-9:45pm
All welcome, first class FREE

Join Zoom Meeting
https://us02web.zoom.us/j/86024779176?pwd=NS33Uxto6CaV5ojzgMW0yXwhBPaOwX.1
Meeting ID: 860 2477 9176
Passcode: 103421
(ID & Passcode up to & incl 4th July)

Yoga with Shasha (zoom)
Every Monday 8:30-9:45pm
Newcomers & beginners most welcome
First class FREE
Any questions DM me

Here's the link for the next 7 weeks

Join Zoom Meeting
https://us02web.zoom.us/j/84804046554?pwd=OHJOWTdrT0U2TTVib0NZMXlUV3A3UT09

Meeting ID: 848 0404 6554
Passcode: 337681

Don’t prioritise your looks my friend, as they won’t last the journey.
Your sense of humour though, will only get better with age.
Your intuition will grow and expand like a majestic cloak of wisdom.
Your ability to choose your battles, will be fine-tuned to perfection.
Your capacity for stillness, for living in the moment, will blossom.
Your desire to live each and every moment will transcend all other wants.
Your instinct for knowing what (and who) is worth your time, will grow and flourish like ivy on a castle wall.
Don’t prioritise your looks my friend,
they will change forevermore, that pursuit is one of much sadness and disappointment.
Prioritise the uniqueness that make you you, and the invisible magnet that draws in other like-minded souls to dance in your orbit.
These are the things which will only get better.

Donna Ashworth

Little reminder = 'You're CREATING your World'
So why not find time to be mindful with your breath and set yourself a few positive intentions.......🤩

I'm close by if you need assistance with creating 'Affirmations'
To say I am rich, I am rich, I am rich over again and to have a voice inside your head go well I'm not, how can I be, I don't earn enough, I never will earn enough, it's too much of a struggle...

This kind of chat will only RESIST your Affirmation, what's needed is a Bridging Affirmation to clear away your RESISTANCE then follow on with a Spiritual Affirmation to bring you fully into alignment with your TRUTH

DM me for further assistance 🙏🍀💝

It'a never too late to start
Beginners/improvers more than welcome

Yoga with Shasha online - weekly Mondays 8:30-9:45pm
£10 per session, first session is FREE
Meeting ID: 831 5318 0709
Passcode: 562049
https://us02web.zoom.us/.../tZcscuqppjstGt0LBk1vsN.../ics...
Join Zoom Meeting
https://us02web.zoom.us/j/83153180709...

A special memory around the start of my Yoga teaching days

13 March 2015 ·
Beautiful Sunset at Playa Hermoso ❤
— feeling blessed.

Happy International Women's Day🌸💃💖
Be Strong, Independant, Bold & Passionate

No relation is complete without a Women in this World
She plays the role of a loving Mum
a caring Sister & Auntie
an understanding Wife
and a loveable daughter
You have everything in you & that's the reason why the world is celebrating you