04/02/2026
Real World Fitness
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We are a fitness company that delivers health and fitness packages delivered in person / online
At Real World Fitness we are experts at getting ordinary people just like you leaner, fitter & feeling better. Our real passion and area of expertise is in helping real, everyday women and men who seem to have tried every diet going, train in their gym and have even used a personal trainer yet are STILL frustrated with their bodies! If you are FINALLY ready to get the body you deserve and are sick
04/02/2026
26/02/2024
Youth strength and conditioning starts tomorrow. Classes Tuesday and Thursdays during term time 5-6pm based in Chenies. Email [email protected] to secure a spot.
24/11/2023
A huge thank you to RGS High Wycombe for having me in to do a talk on health with their support staff today. Really enjoyed taking the workshop and great to talk to all the staff.
13/03/2023
Struggle with consistency when exercising?
Try this 5 minute hack to instantly get your exercise consistency back on track.
11/03/2023
Try and incorporate an exercise from each of these categories in your strength training program. There are many exercise options in each category and can be customised to your starting level (video series coming soon)
10/03/2023
Try and get out of bed, get outside so you can get natural photons in your eyes. Obviously don’t look directly at the sun but look in the direction of the sun.
There are loads of study’s showing that getting light into the eyes early in the day increases wakefulness during the day and increases your ability to fall asleep at night.
Give it a go
09/03/2023
08/03/2023
Don’t fear lifting weights and trap bar deadlifts…..
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Location
Category
Contact the business
Address
Great House Farm
Rickmansworth
WD36EP
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 2pm |