28/05/2026
New beginners run group starting soon, for just £20 for 8 weeks. learn to run for 30 minutes in a coached, supportive group
Get fitter, stronger, and faster with no-fuss fitness and multi-sport coaching
28/05/2026
New beginners run group starting soon, for just £20 for 8 weeks. learn to run for 30 minutes in a coached, supportive group
Come and join us and shave seconds and minutes off your 5 and 10k times
Ready for a 17.4’C dip with coached athletes
come and join us!!
Fridays 6pm
You could join this crazy crew every Friday for just £22/month!
Drills, speed intervals, technique and sometimes hill reps.
All great stuff to get you to be a quicker runner
28/04/2026
Nice work Ash Trowe
EXCITING NEWS!!
Ride St Albans Reopens with a New Focus on Premium Performance Cycling
A new chapter for cycling in St Albans begins this May as Ride St Albans reopens with a bold new direction, bringing aspirational, premium bicycles and cutting‑edge riding technology to the local area.
Ahead of our official launch, Ride St Albans will open every Friday & Saturday in May to review the stock and help us drive the direction of travel.
Soon you will be able to join our mailing list to be kept in the loop with all the exciting news, bikes and related products and an invitation to our full launch on 23rd and 24th May.
WATCH THIS SPACE!
26/04/2026
Having been told I can’t ride with my friends in a different club to me because of some very dubious insurance excuse (oh so childish), we went off to see the very wonderful bluebell woods instead .
What a gorgeous day
25/04/2026
.morley.321 .cj .done great to see you all braving it out
13/04/2026
Friday morning run club.
Almost every runner in our group has regularly improved on their time since they joined us!
Make this your interval session of the week with like minded runners of all abilities.
members get 10% discount!!