Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Zumba with Flo, Sports & Fitness Instruction, Rickmansworth.
Join us tomorrow ( Saturday) 10-10.45 in the Black Barn, Woodosks Farm for 45 mins of pure joy! Just a fiver. All ages and stages welcome # # #
Woodoaks Farm
03/06/2026
Looking forward to this!
🚴♀️🚴🏻🚴♂️.
Half-price entry to the weekend warriors who come by bike.
Fabulous home made cakes to fuel you up ..
02/06/2026
Thanks to all who came and sweated this month- you did something good! # # #
27/05/2026
This Saturday, out in the field at Woodoaks Farm.
10am
£5
All welcome!
Join us this and every Saturday!
9.30 strength class ( balance this week)
10-10.45 zumba
Supporting the work at Woodoaks Farm.
No experience needed, no booking, no special clothes. Just turn up with trainers and water, and have a blast!
09/05/2026
New class timetable. Wednesdays now earlier time of 7.15-8pm- whoooop!
Supporting New Hope Trust this month 💚
Book here:
https://bookwhen.com/zumbawithflo
07/05/2026
This Saturday!
Did you know we do a strength class before zumba?
Just 20 mins, focussing on a different area each week- core, b***y, legs, balance, arms…
9.30-9.50, £3
All fitness levels, ages, genders and abilities welcome! We are a friendly and welcoming class where everyone fits in 🥰
No booking- just turn up at the black barn with trainers and water 😊
03/05/2026
Very proud of this!
May’s charity is the New Hope Trust, working with the homeless in Watford.
Classes are Tues 8.15 pm and Weds 7.15pm, at Mill End Community Centre. Please do join us!
https://bookwhen.com/zumbawithflo