Ringwood Health and Leisure

Ringwood Health and Leisure We offer a wide range of fitness, sporting and wellbeing facilities. Please note that our page is manned 9am - 4pm on a weekday basis.
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Any class cancellations/bookings must be made through the centre by telephone, at the centre, using the app or our online booking facility.

🦇 Fang-tastic Fun Swims 🦇Looking for a spooktacular way to keep the family entertained this Halloween? 👻Grab your swimmi...
24/09/2026

🦇 Fang-tastic Fun Swims 🦇

Looking for a spooktacular way to keep the family entertained this Halloween? 👻

Grab your swimming costumes, round up your little monsters and dive into our Fang-Tastic Fun Swims at Ringwood Health & Leisure Centre. 🏊‍♀️

Get ready for a thrilling aquatic adventure packed with floats, toys, games, laughter and plenty of fun. 🥳

Whether your little witches or wizards want to play or simply enjoy some family time in the pool, our Fun Swims are the perfect way to make this October half term extra special. 🎃

Expect a ghoulishly good atmosphere, exciting pool activities and plenty of opportunities for children to burn off energy while making unforgettable memories with family and friends. 🌊

Ready for fangtastic fun?
Dive into our swim timetable at https://www.freedom-leisure.co.uk/centres/ringwood-health-and-leisure/timetables/

💪 Your Fitness Journey Starts Here 💪Thinking about starting your fitness journey but not sure where to begin? We have go...
24/09/2026

💪 Your Fitness Journey Starts Here 💪

Thinking about starting your fitness journey but not sure where to begin? We have got you. 🥳

Starting something new can sometimes feel a little daunting, but remember, everyone has to start somewhere. 💜

Start at your own pace and choose activities you enjoy. 🎉

Whether that is building your confidence in the gym, making a splash in the pool or trying one of our fantastic group exercise classes, there are plenty of ways to get moving at our centre. 🏊‍♂️🏋️‍♀️

Set yourself realistic goals, celebrate the small wins and focus on being consistent. Every day you show up is another step forward. ✨

Time to get started.
Sign up for a membership today at https://www.freedom-leisure.co.uk/centres/

🏊‍♂️ Dive Into Lifeguarding 🏊‍♂️Looking for a qualification that could open the door to a rewarding and flexible career?...
23/09/2026

🏊‍♂️ Dive Into Lifeguarding 🏊‍♂️

Looking for a qualification that could open the door to a rewarding and flexible career? 💙

Our National Pool Lifeguard Qualification at Totton Health And Leisure gives you the skills, knowledge and confidence needed to keep people safe in the water. 🌊

Over the course, you will learn essential rescue techniques, first aid, CPR and lifeguarding theory, alongside gaining an AED qualification. 💪

📅 Monday 26th - Saturday 31st October
🥽 Ringwood Health & Leisure
💰 £310 including training, assessment, course manual and certification

Places are limited, so secure your spot today.
Call 023 8200 0299 to book now
or email [email protected] for more information

🍁 Fall Into Fitness This Autumn 🍁The first day of autumn is officially here. 🥳 As the days grow shorter and the weather ...
23/09/2026

🍁 Fall Into Fitness This Autumn 🍁

The first day of autumn is officially here. 🥳

As the days grow shorter and the weather gets cooler, now is the perfect time to bring your workouts indoors and keep those fitness goals firmly on track. 💪

From energising workouts in the gym to refreshing swims and motivating classes, there are plenty of ways to stay active whatever the weather outside. 🌧️

So do not hibernate this Autumn.
Sign up for a membership today at https://www.freedom-leisure.co.uk/centres/

🎃 Pumpkin Patch PlayZone 🎃Calling all little monsters, are you ready for a spooktacular half term adventure? 👻Our EPIC P...
23/09/2026

🎃 Pumpkin Patch PlayZone 🎃

Calling all little monsters, are you ready for a spooktacular half term adventure? 👻

Our EPIC PlayZone Soft Play is the perfect place for little adventurers to burn off some energy and enjoy plenty of frightfully good fun this half term. 🕷️

With multiple levels to explore, spider webs to climb and rope swings to swing across, there is something exciting waiting around every corner. 🕸️

Whizz down our slides into the colourful soft ball pond, take on the ball juggler and dodge the ball cannons as you explore everything our PlayZone has to offer. 🎃

Whether they are climbing, swinging, sliding or making new friends along the way, there is plenty to keep your little pumpkins entertained. 🥳

Secure your spot today at https://ringwood.digitickets.co.uk/tickets ✨

😁 Every Smile Tells a Story 😁One thing you’re guaranteed to see in a Swim Academy lesson is lots of smiles. 💦There is th...
22/09/2026

😁 Every Smile Tells a Story 😁

One thing you’re guaranteed to see in a Swim Academy lesson is lots of smiles. 💦

There is the proud smile when they master a new skill. The excited smile when it is finally time to jump in. The determined smile when they give something another go. 💙

And, of course, the huge smile when they realise just how far they have come. 🥳

There are smiles shared with our fantastic swimming teachers daily, and we could not be thrilled to be part of their journey. 💦

Keep Them Smiling
Sign up today at https://www.freedom-leisure.co.uk/swimming-lessons-enquiry/

💦 A New Day for Therapy Swim 💦Our final Thursday Therapy Swim will take place on 15th October. 📅From Friday 23rd October...
22/09/2026

💦 A New Day for Therapy Swim 💦

Our final Thursday Therapy Swim will take place on 15th October. 📅

From Friday 23rd October, the session will move to its new permanent time of 11:00am to 12:00pm every Friday. 🥳

Designed to provide a comfortable and supportive environment, these sessions are ideal for people of all ages living with a long or short term disability or recovering from illness. 💙

Check our timetable for our full range of sessions at https://www.freedom-leisure.co.uk/centres/ringwood-health-and-leisure/timetables/

👻 A Frightfully Fun Halloween 👻Calling all little witches, vampires, superheroes and spooky creatures aged 5-10. 🎃Ringwo...
21/09/2026

👻 A Frightfully Fun Halloween 👻

Calling all little witches, vampires, superheroes and spooky creatures aged 5-10. 🎃

Ringwood Health & Lesiure's EPIC Halloween Party is back and it is going to be bigger, bouncier and more fun than ever. 🥳

Join us on 30th October from 2pm to 4pm for an afternoon packed with spooktacular fun. ✨

Whether they are bouncing on our haunted castle, showing off their spooky dance moves, or getting creative with Halloween crafts, there is something to keep every little monster entertained. 🎵

Spaces are limited, so do not let this frightfully fun event pass you by.
Secure your place today by calling 02382 000299 or popping into reception to book.

🏊 Making a Splash with Swim Academy 🏊There is nothing we love more than hearing about the difference our fantastic swimm...
21/09/2026

🏊 Making a Splash with Swim Academy 🏊

There is nothing we love more than hearing about the difference our fantastic swimming teachers are making. 💙

From building water confidence to developing strong swimming skills, our teachers are there to encourage, support and help every swimmer get the most out of each lesson. 🥳

A huge well done to Simon for making Swim Academy lessons so engaging and enjoyable. 👏

Find out what the fuss is all about.
Sign up to Swim Academy today at https://www.freedom-leisure.co.uk/swimming-lessons-enquiry/

🧠 Exercise Your Body & Your Brain 🧠 We often think about exercise as a way to look after our bodies, but the benefits al...
21/09/2026

🧠 Exercise Your Body & Your Brain 🧠

We often think about exercise as a way to look after our bodies, but the benefits also can be felt elsewhere. 💜

Regular movement can do wonders for your brain too. 😮

Staying active can help boost your mood, reduce feelings of stress and anxiety, improve memory, sharpen concentration and support clearer thinking and learning. 🥳

Whether it is a refreshing swim, an energetic workout or your favourite group exercise class, every opportunity to get moving is an opportunity to support your brain. 💪

Give yourself a boost.
Sign up for a membership today at https://www.freedom-leisure.co.uk/centres/

Address

Parsonage Barn Lane
Ringwood
BH241PX

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 9pm
Saturday 7am - 6:30pm
Sunday 8:15am - 6pm

Telephone

+442382000299

Website

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