Fusion Yoga & Well-Being Centre

22/09/2026

Carly Brown is nearly ready to start her lovely treatments 🙌

22/09/2026

Four gorgeous reasons to make a little more space for you this October 🍂🤎

There’s lots happening at Fusion Yoga Studio, Ripley, with two workshops from Lisa Simpson and two lovely new offerings from Sarah Lou Yoga

✨ Beginners Yoga – 4 Week Course
With Sarah Lou Yoga
Starts Thursday 15th October | 5.30–6.30pm
£35 for all 4 weeks
A gentle, welcoming introduction to yoga, perfect if you’re completely new, returning after a break or simply want to revisit the foundations.

🍂 Rest & Reset – The Element of Metal
With Sarah Lou Yoga
Sunday 18th October | 3.30–5pm | £14
90 minutes of Yin Yoga & Yoga Nidra inspired by the Metal element and the autumn themes of breath, release, creating space and turning inward.

🌕 Intermediate Aerial Yoga - The Hunter Moon
Sunday 25th October | 11.30am–1pm | £25
Back into the hammocks for a moon-inspired intermediate practice. We’ll explore strength, flow, freedom and a little more challenge beneath the energy of October’s Hunter Moon.

🌙 Delicious Art of Resting, The Hunter Moon
Sunday 25th October | 3.30–5pm | £14
A completely different way to spend your Sunday afternoon, slow, supported Yin, deep rest and Yoga Nidra, with the Hunter Moon inspiring us to reflect, release and decide what we want to carry forward.

Whether you’re looking to begin, move, fly, slow down or simply rest, there’s something here for you. 🤍

All held at Fusion Yoga Studio, Ripley.

Spaces are limited and booking is open now.
Which one is calling to you? 🍂✨

22/09/2026

We have some wonderful teachers at Fusion to choose from 😍 take a look at our timetable . Lots of regular classes and some wonderful workshops every month. Everyone welcome from total beginners to well practiced practitioners 🙌

We also have 3 amazing therapists who use Fusion Yoga Studios and Wellbeing centre as their base .

Sports & Deep Tissue Remedial Massage with Urai

katrina's new perspectives therapy with Katrina

Weleda skin care with Carly Brown

Shoot us a PM to request the booking links for classes and therapies 🙏

21/09/2026

Free taster this Thursday. We have had such great feedback from the attendees on the Sept course 🙌
Bringing in some strength training is absolutely essential when you reach 50 and beyond ! Soooooo important for longevity of life and supports every day living . Book here - https://www.bodyphysical.org/service-page/fighting-fit-55-free-taster?referral=service_list_widget&fbclid=IwdGRjcAUd84JwZG9mAWZkaWQWUO1BOng-2wg2gB8qdBOeYYrq3-fTx2V4dG4DYWVtAjExAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR4tAsNfKN76yraN4mgrEwnPJwu6EuCBrq_VZm_mR5T2A6Bs-d8yhbaDDTtWWQ_aem_yPei4KSUPqrTXBOesBqWLg

💚 TRY before you BUY 💚

We're looking to recruit more fierce 55+ers to our team

If you're thinking of joining our October course, but would like to try a class first, you can join our FREE TASTER CLASS

This Thursday 24 Sept at 11:30am
Fusion Yoga & Well-Being Centre

Advance booking is essential as places are
**strictly limited**

Link in comments below 🫶

20/09/2026

🌿 **NEW BEGINNERS YOGA COURSE** 🌿

Have you been thinking about trying yoga, but perhaps felt a little unsure about where to start?

My **4-week Beginners Yoga Course** is designed especially for those who are completely new to yoga, returning after a long break, or simply wanting to go back to the foundations in a friendly and supportive environment.

Over **four consecutive weeks**, we’ll build things gradually, giving you time to learn, practise and become more confident each week. We’ll explore the foundations of yoga, including postures, breathing, relaxation and how we can begin to bring some of the benefits of yoga into everyday life.

There’s no expectation to be flexible and you certainly don’t need to know anything about yoga before you arrive. ❤️

The course can help you:

🌿 Build confidence in your yoga practice
🌿 Learn the foundations and key postures safely
🌿 Improve strength, mobility and flexibility
🌿 Explore breathing and relaxation techniques
🌿 Reduce stress and create a little more calm
🌿 Feel more comfortable before joining a regular yoga class

You’ll also receive **handouts throughout the course** to help you remember what we’ve covered and support your practice at home.

✨ **Thursday 15th October**
⏰ **5.30pm–6.30pm**
🧘 **4 consecutive weeks**
💷 **£35 for the full course**
📍 **Fusion Yoga Studio, Ripley**

**Yoga really is for every body.** You don’t need to be flexible, fit or experienced you just need to come as you are.

Spaces are limited so that I can give everyone plenty of support and guidance.

**Book your place here:**
https://studiobookingonline.com/sarahlouyoga/classes.html

Sarah Lou Yoga ❤️

17/09/2026