06/07/2021
We love a beach handstand last week
I'm open for enquiries and questions you may have message me on Facebook or on my Instagram I'd love to see what you all want to achieve
Level 2 gym instructor
Level 2 circuit trainer
Level 2 studio resistance
Lifeguard swimming instruct
06/07/2021
We love a beach handstand last week
I'm open for enquiries and questions you may have message me on Facebook or on my Instagram I'd love to see what you all want to achieve
19/05/2021
Missing the beach
Getting back into new things and better things
Bring back a old sport
30/03/2021
For those with siactic nerve problems
Can be painful
With a easy reduction of pain
08/03/2021
Spell your name
Dm me your workouts I wanna see what your workout name would be
Good luck
22/02/2021
GIVEAWAY ❤️
I am giving away free taster sessions
Your plan
Your choices
All you have to do is:
1. Followy Instagram
2. Like this post
3. Comment your fave exercise
4. Dm me on my Instagram page
Good luck
14/02/2021
HAPPY VALENTINES DAY ❤️❤️❤️
¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯
Head over to my Instagram
For a valentines day HITT workout
Hope you love it 😍😘😘
09/02/2021
Repeat 2 to 3 times a week
With rest when needed
And drink plenty of water
Don't forget to stretch
(insta)
02/02/2021
Day 2 of Feb-
28 squat jumps:48 secs
Box press up's in a minute:50
50 sit up's time:1:48:02
Comment some challenges for me ill will do them video them and upload them
01/02/2021
Hi guys,
I am a up and coming personal trainer
(level 3 pending)
This is my page I also have a Instagram page
Please head over I am available and open to dms for any questions.
I do free workouts on my Instagram page.
Enjoy 🏋️♀️