The Roade House Yoga Studio

The Roade House Yoga Studio Yoga • Movement • Healthy Ageing • Retreats • Relaxation
Sharing ways to move well, feel well and live well. Maxine’s teaching extends beyond physical postures.

Maxine’s teaching philosophy integrates scientific principles with practical yoga applications to address modern challenges. Drawing on her expertise in yoga as medicine, she incorporates insights from biology and the workings of the human body into her classes. Maxine specialises in the nervous system, vagus nerve, and deep brain wave relaxation, offering valuable support for those dealing with stress and sleep issues. In her educational classes, Maxine guides students through a journey of self-discovery, helping them understand their unique needs and preferences. By combining the latest research on body mechanics and wellness with traditional yoga practices, she offers a holistic approach that aligns with contemporary lifestyles. It delves into the mind-body connection, using scientifically grounded techniques to explore how yoga can support overall health and well-being. Her focus is on helping students develop a sustainable yoga practice that fosters personal growth and supports their health, even amidst the demands of daily life.

Camino Diary 🇪🇸🥾 Day 3 — 13.8 milesToday started with a pilgrim’s breakfast of bread, jam, ham and cheese… plus the porr...
21/09/2026

Camino Diary 🇪🇸🥾 Day 3 — 13.8 miles

Today started with a pilgrim’s breakfast of bread, jam, ham and cheese… plus the porridge I’d packed for myself.

Natasha and Richard had already set off, and we followed shortly afterwards, weaving our way through town and back out into the vineyards.

After around six miles, the landscape began to change. The vineyards disappeared and the fields became much more open and far-reaching. We passed fields of sunflowers too, although they were definitely past their best — I found myself wondering when they’re harvested.

We stopped briefly for coffee and another session at our travelling “foot clinic” with Dr Kate. We are very lucky to have a fantastic podiatrist in the group!

Today was also the first outing for my barefoot hiking shoes. I spent quite a lot of time looking for the least shingley bit of path 😂 Ali was doing exactly the same, so she quickly became my walking buddy as I followed in her footsteps.

The conversation flowed, eventually turning to songs — always a popular topic — before we stopped for lunch at a golf club. Spanish tortilla, bread and a lemon b**r. Perfect walking fuel.

After lunch, the road became longer and more winding and the conversation gradually quietened as we all just kept putting one foot in front of the other.

Eventually the town appeared in the distance and spirits immediately lifted!

We found our hotel, where Natasha and Richard had just beaten us, met our rather eccentric host, and I managed a few yoga poses to ease my aching muscles before heading out for a well-earned lemon b**r and a sit down.

Finding dinner at the time we want to eat is proving interesting — the Spanish like their cena much later than a group of tired walkers who need an early night! 😂

But we found pizza, red w**e and each other, which did the job nicely.

13.8 miles done. Tired feet, happy walkers.

Now bed… breakfast at 7am and then we do it all again tomorrow. 🥾❤️

21/09/2026
Camino Day Number 2Today’s planned 18-mile hike started with a good hotel breakfast, the first stamp in our Camino passp...
20/09/2026

Camino Day Number 2
Today’s planned 18-mile hike started with a good hotel breakfast, the first stamp in our Camino passports, and an 8.30am start.

We wound through the now-quiet streets, looking out for that familiar shell sign or yellow arrow showing us the way.

Our first little problem came fairly quickly — a bridge we needed to cross was closed! We soon found another route and carried on.

Bicycles featured heavily during the first eight miles. Not many came with a warning “ting ting”, as we called it, so we developed our own system. Someone shouts “BIKE!” and the direction, and everyone moves over. It worked a treat 😂

At mile six we stopped for a café con leche, lovely pastries and bocadillos, before heading off again.

The group stayed together really well, with Natasha and Richard occasionally trailing behind to admire the wonderful architecture.

My hiker’s toe started to get rather sore, so tomorrow I’m switching to my barefoot hiking shoes. Let’s see how they fare!

We stopped beside a grapevine to marvel at the grapes — the bunches were enormous. And to while away the hours, we played THE FOOD GAME. IYKYK. 😂

By mile 15, we were definitely starting to tire. Those final three miles seemed to go on… and on… and on.

My “Find My Luggage” experiment worked brilliantly — sort of! It tracked us to the right place, but there appeared to be no hotel there, so we reverted to Maps. We found the hotel, checked in… and they promptly took us back to exactly where my luggage had been showing all along. So it had worked!

We all met up again for dinner, although Natasha and Richard had stopped earlier. With the festival, not many places were open and everywhere was incredibly busy, but eventually everyone managed to eat — burgers, salads and chips, with Radler b**r and red w**e the drinks of choice.

Then a short walk back via the supermarket for a few treats, and we’ve all retired to our beds.

And that planned 18 miles?
19.7 miles.
44,221 steps.

Tired legs. Tired feet. But Day 1 of walking is done. 🥾❤️

A slightly kinder start tomorrow — breakfast at 8am, then another 13 miles.

Camino life has definitely begun

Camino Diary 🇪🇸🥾 Day 1 — We’ve arrived!A very early start this morning… 3am! 😴First job was picking up our fellow travel...
19/09/2026

Camino Diary 🇪🇸🥾 Day 1 — We’ve arrived!

A very early start this morning… 3am! 😴

First job was picking up our fellow travellers, followed by a rather impressive game of luggage Tetris — five people, five cases and five rucksacks somehow had to fit into one car. We managed it!
Gatwick was surprisingly smooth, although my bag of cooked grains caused a little excitement at security 😂 Apparently my carefully planned Camino food looks suspicious.
Once through, Paul and I separated from the rest of the group to find some breakfast. He was starving and headed straight for a full English. I, rather predictably, found the porridge.
A little wander around the shops, onto the plane, a quick snooze and before we knew it we were in Bilbao.

There was a bit of confusion finding our minibus, but Richard eventually tracked it down and we were off to Logroño — exactly where we finished our Camino last year. It felt rather lovely to be back.
We checked into the hotel, had a quick refresh and headed out… straight into what seemed to be the loudest disco in Logroño! The city is celebrating the Fiesta de San Mateo and it was absolutely heaving.
We did a lap of the streets trying to find somewhere to eat, eventually fought our way through the crowds to a tapas bar and decided snacks would do us just fine.

And now, after being awake since 3am, I am very ready for bed.

Breakfast at 7am tomorrow, boots on and out at 8am for our first 18 miles on foot.

And so the Camino begins again… 🥾❤️

Yin & Meditation 🌿Fancy a little time to slow down, breathe and reset? 🧘‍♀️✨Join Such for a gentle Yin & Meditation sess...
19/09/2026

Yin & Meditation 🌿

Fancy a little time to slow down, breathe and reset? 🧘‍♀️✨

Join Such for a gentle Yin & Meditation session, giving you the chance to unwind, relax your body and quieten your mind.

🗓️ Saturday 26th September
⏰ 9.00–10.00am
🧘‍♀️ With Such
📍 The Roade House Yoga Studio, NN7 2NW

A lovely way to start your Saturday feeling calm, rested and refreshed. 💚

Whether you’re new to Yin or a regular, everyone is welcome.

✨ Book your place through Bookwhen ✨

https://bookwhen.com/theroadehouse/e/ev-s7f6f-20260926090000

We’d love to see you there! 🌿

🌿 Mindful Flow – The Strength Within 🌿Take a little time for yourself this Sunday morning with Emma, moving, breathing a...
19/09/2026

🌿 Mindful Flow – The Strength Within 🌿

Take a little time for yourself this Sunday morning with Emma, moving, breathing and building strength from within. A lovely way to start your day feeling grounded, stronger and refreshed. 🧘‍♀️✨

🗓️ Sunday morning – 9.30am this week
🧘‍♀️ With Emma
📍 The Roade House Yoga Studio
📮 NN7 2NW

Whether you’re new to yoga or have been practising for years, you’re very welcome. 💚

✨ Book your place through Bookwhen ✨ https://bookwhen.com/theroadehouse/e/ev-sxakg-20260920093000@

We’d love to see you on the mat! 🌿

More Than FlowBreath Led Flow isn't about moving faster.It's about moving smarter.Finding rhythm.Creating space.Listenin...
17/09/2026

More Than Flow

Breath Led Flow isn't about moving faster.

It's about moving smarter.

Finding rhythm.

Creating space.

Listening.

Moving with intention rather than simply moving through shapes.

An afternoon to build strength.....while finding ease.

To challenge yourself.....while being kind to yourself.

https://bookwhen.com/theroadehouse/e/ev-sobru-20261004113000

The Camino packing has officially begun…Although judging by my floor, I’m not entirely sure “packing” is the right word ...
17/09/2026

The Camino packing has officially begun…

Although judging by my floor, I’m not entirely sure “packing” is the right word yet 😂

This is most of the food I’m taking with me — after weeks of trying things, changing my mind and working out what I can eat without a kitchen.

There are grains, tofu, oat milk powder, fruit, nuts, snacks, tea… plus my little bowls and wooden spoons.

The Camino has become such a big part of my life lately — the walking, cycling, yoga, food and getting my body ready for the adventure. Now I actually have to fit it all in a bag!

I suspect I’m going to learn very quickly what was worth carrying and what really wasn’t.

Two days to go! 🇪🇸🥾🚴‍♀️

Address

16 High Street
Roade
NN72NW

Opening Hours

Monday 7:30am - 9pm
Tuesday 7:30am - 9pm
Wednesday 7:30am - 9pm
Thursday 7:30am - 9pm
Friday 7:30am - 9pm
Saturday 7:30am - 9pm
Sunday 8am - 4pm

Telephone

01604864206

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