Well done tonight guys! Only 2 weeks left now π
Just want to say I hope you're proud of yourselves, coming out on these cold dark nights isn't for the faint hearted and takes a lot of mental strength to do it πͺπ
To then push outside of your physical comfort zone too, is very impressive π
Keep going like that in all your sessions and you'll feel results in no time π
Kick Butt Camp
Hey, I'm Rachael.
I run Fitness sessions in the Park and have a members only group on Facebook which gives you access to online workouts live with me or catch them when it's convenient for you οΏ½
01/01/2022
We made it through 2021 π
Here's to 2022 π₯
Januarys block starts on Wednesday 5th 6.30pm at Tonacliffe Primary school π
Message me if you're ready to join our kick butt team πͺ
From Β£5 a session π
Share with your friends if you can x
24/12/2021
Merry Christmas everyone, hope you have a day filled with love and laughter π₯
Thank you to everyone that joined me in 2021, your support means the world to me! π
See you in 2022 π±π
Love the Kick Butt Team (Me, John and Phillippa π) πͺ π
15/11/2021
On π₯ tonight πͺ
First session of this block β
10/11/2021
Week 4 of 4 β
Well done to each and every one of you that managed to get to 1 or all 8 sessions of this block π
I know things get in the way that prevent us from working out sometimes but as long as you get back to it as soon as you can, then you're winning πͺπ
I've really enjoyed working out with you and have loved seeing your grit and determination lead to your triumphs (especially when you thought you couldn't) π
On to the next block we go π
Starting Mon 15th Nov and lasting just 4 weeks
Every Monday and Wednesday from 6.30pm indoors at Tonacliffe school
Come and join us, you never know you might just enjoy it π³π
04/11/2021
πNew 4 week block starting 15th Nov π
Last one before Christmas π
π±
Mondays and Wednesdays 6.30pm at Tonacliffe school (indoors β)
Options:
*Join us twice a week for Β£40 (8 sessions)
*Or Once a week for Β£24 (4 sessions)
You'll also be added to a private online group where you'll find at home workouts and support πͺπ
Give it a go, you never know you might enjoy it π±π
Week 3 of 4 β
Tonight's session π
We don't believe in all hard work and no play in this Butt Camp πͺπ βΎπ
Hard graft followed by fun and games π
Loving seeing the progress that everyone's making πͺπ
Some good innings tonight in rounders/cricket/baseball (need a new name) π
01/11/2021
How is it November already π±
Week 3 of 4 this week ππͺ
Half way there guys π
Tonight's sesh πͺπ
Nothing like a bit of "friendly" competition to start the week and finish off a tough circuit! π
Mother V Son-in-law
Big Sister V Little Sister
Cousin V Cousin
Wife V Wife
Friend V Friend
I've had to mute the videos for the all the screaming I mean cheering (mostly meπ€¦π»ββοΈπ’) π€£ππ
Message me if you'd like to join us πͺ
21/10/2021
Week 1 of 4 β
Well done to everyone that came this week ππͺ
Only 3 more to go ππ
18/10/2021
Brilliant effort put in tonight guys πͺπ₯
Before and after πͺ
Hope you're proud of yourselves π
18/10/2021
Come and Kick some Butt with us tonight, indoors at Tonacliffe School πͺπ
Message for details x
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