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ST20 Gym

A gym designed for comfort, community, and confidence...not crowds

12/10/2026

Mega results from one of our members!

21/09/2026

Before -> During -> After

We had a vision…

To take a space and turn it into a gym that felt a little bit different.

A gym where you don’t feel intimidated walking through the door.
Where you don’t have to fight for equipment.
Where you can train in a small, comfortable space and actually enjoy being there.

We wanted to create a gym for people who don’t like gyms.

And looking back at where we started to where we are now… it’s pretty mad.

We created a space that would complement our group training studio downstairs, giving our members even more ways to train at ST20.

Not just a gym full of equipment, but a space we’re genuinely proud of and a community of people who make it what it is.

The vision vs the reality

10/08/2026

JOIN IN AUGUST

If big, busy gyms aren’t your thing… we might just be 👀

ST20 is a smaller gym with only 8–10 people training at one time. No fighting for equipment, no packed-out gym floor, just a calm space to come in, get your training done and actually enjoy it.

And if one of the things that puts you off the gym is walking in and having absolutely no idea what you’re supposed to do.......we’ve got that covered too!

Join us in August and you’ll get a FREE tailored training programme for your first month 💪🏼 Built around you, your goals and your ability, so you can walk in knowing exactly what you’re doing and get straight to it.

✨ Peak Membership — £44.99
✨ Off Peak Membership — £34.99
⏰ Open 6am–9.45pm, 7 days a week

Small numbers. No intimidation. No wandering around making it up as you go along!

A gym for people who don’t like gyms.

07/08/2026

Are you training this weekend? 👀

Whether you’re chasing PBs, getting your steps in or just wanting an hour to yourself, we’ve got you covered.

Our open gym is available from 6:00am right through to 9:45pm, so you can train whenever it suits you.

No waiting around for equipment.
No overcrowded gym floor.
Just a calm space to get your session done.

See you this weekend. 💪🖤💗

01/08/2026

The faces behind ST20 Gym

A lot of people know me… but not everyone knows the man behind the scenes.

ST20 started as a little garden studio with a big dream. We then moved into our first studio downstairs at The Mill… and now we’ve built what we always imagined would be the perfect open gym.

I’m the one with 100 ideas before breakfast 🤣. The one constantly saying, “I’ve had a thought…”

Phil is the man who somehow turns those thoughts into reality. Whether it’s building, fixing, painting, moving equipment, putting up with my last-minute changes or listening to me change my mind for the hundredth time… he’s the reason so many of those ideas actually happen.

Every corner of this gym has had hours of hard work, late nights, problem-solving and plenty of teamwork behind it.

We didn’t just want to open another gym. We wanted to create somewhere we’d genuinely love to train ourselves. A gym that’s calm, never overcrowded, where you’re not waiting for equipment, where everyone feels comfortable and where people actually enjoy coming to train.

Looking back at where we started to where we are now is pretty surreal. We still pinch ourselves sometimes.

Thank you to every single person who’s supported us from the garden studio days right through to now. Every membership, every recommendation and every bit of encouragement has helped us keep growing.

This might be our gym, but it’s your community… and we honestly wouldn’t have it any other way. 🖤💗

25/07/2026

POV: You train somewhere that actually makes you WANT to go to the gym.

💫 Memberships available
💫 Peak and off peak
💫 8-10 people max training at a time

📩 DM for more information

22/07/2026

POV: Running to your favourite place.

No crowds. No waiting around. Just good people and good training.

21/07/2026

New kit has landed. 👀🔥

Our Rogue Echo Bike is now ready and waiting…

😈

14/06/2026

Train with confidence. Not crowds

ST20 gym gives you all the equipment you need, without the crowds.

With no more than 8 people training at a time, you’ll always have space to train and support when you need it.

Whether you’re just starting out or chasing your next goal, you’ll find a welcoming community ready to help you succeed.

09/06/2026

🌟 YOUTH BOOTCAMP 🌟

Want your child to build confidence, get stronger and learn how to train safely in a fun and supportive environment?

Our Youth Gym Bootcamp is designed for boys and girls aged 10+ who want to improve their fitness, learn proper gym techniques and have fun while doing it!

💪 Learn safe strength training
🏋️ Build confidence in the gym
🔥 Improve fitness and athletic ability
😊 Make new friends and have fun

📅 Wednesdays at 4pm (Term Time)
👦👧 Ages 10+
💷 £10 drop in
💷 £35 for 4 sessions

Whether they’re already sporty or just looking to become more active, this is the perfect place to start.

Spaces are limited, message me to book your child’s place!

Address

Unit 5 Burnedge Mill, Broad Lane
Rochdale
OL164PS

Website

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