Tracy.loves.yoga

https://bookwhen.com/tracylovesyoga/e/ev-sf7o-20250908213000

Bookings open for September, offering Hatha Yoga classes,Stretch and release classes and The Lotte Berk Barre method classes. All welcome. Please click the link to book your class.
Tracy X

Hatha Yoga (mixed ability) - Booking by Bookwhen Booking T's and C's Cancellations within 24 hours of the start time of a class will NOT be refunded. Cancellations made more than 24 hours before the start time of a class will be able to log into the portal and transfer the booking to a future class. The studio is limited to 8 spaces. Please be con...

Barre (Lotte Berk original Barrre technique) Saturdays 9.15am.
We stretch and contract muscles at the barre to some funky disco tunes. there is no need to know Ballet.
A fun class that gets results.
Click link in the feed. Bookwhen.

Keeping the back muscles strong around the spine. Keeping the posture upright. Counterposing the daily habitual rounding of the spine.

The 2022 leavers !

British wheel of yoga teachers

What a fabulous bunch of supportive, kind, funny, 💪🏻 fellow teachers.

‘I did it’

Graduation weekend
BWY 500 hours level 4 yoga teacher. Woop woop 🙌

I was 50 when I decided to become a yoga teacher.
1 year foundation
3 and a half years teacher training with the with the best of the best teacher trainers.

And here I am aged 55 (to the day) having studied 4 heavy reading yoga philosophy books, written copious amount of essays, studied the human body inside and out, given presentations to my teachers and fellow teachers trainers And learnt’t how to teach to all sorts of people with all sorts of challenges in life.

‘I did it and I am proud of myself’
‘We did it and we are proud of ourselves’ (pic 2)

When you have had zero time for your own practice and everything feels tight.

‘Life is what happens when your busy making plans’

*John Lennon.

Boy oh boy its 🥵 hot hot hot.

But well done all you yogis that turned up yesterday in The barn and today at Avenue tennis.

Thank goodness for air con

If you want more air conned yoga 🧘‍♂️ I’m teaching again at 6pm this eve

Its may be 40 degrees on Monday but the Air con here will be on. So book your spot, step into my cold studio and stretch.

Small friendly class, all levels welcome. 🙏🏻


✌️

Monday morning stretch
All levels welcome.

Just book on using the link tree in my bio.

😊

Summer time table is up on the book when system.

Its limited but Summer is always a busy time. So enjoy your time and I will resume a new Time table in September.

Tracy x