Thinking Fitness Strood

Thinking Fitness Strood

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Thinking Fitness Strood is a cutting-edge fitness center dedicated to helping individuals achieve their health and wellness goals.

Our state-of-the-art facility will offer a wide range of equipment, classes, and personalized training programs!

07/08/2026

🀸 Not sure what stretches to do or when to do them? πŸ€”

We’ve got you covered! πŸ’ͺ

Join Kenya as she explains the importance of stretching, when to incorporate it into your workouts, and why it plays a key role in improving flexibility, reducing the risk of injury, and supporting your overall performance.

πŸŽ₯ Hit play and start getting the most out of every workout.

05/08/2026

Looking to mix up your training? πŸ’ͺ

Our TF Circuits class with Dan is the perfect way to build strength, improve fitness, and get your heart pumping with a variety of functional exercises. Suitable for all abilities, it's a great way to challenge yourself in a fun and supportive environment.

πŸ“ This class takes place at our Thinking Fitness Chatham club
πŸ“… Every Wednesday
⏰ 7:00pm – 7:30pm

If you're a Rochester or Strood member, why not head over and give it a go? We'd love to see you there! πŸ”₯

12/07/2026

β˜€οΈ Summer Holiday Opening Hours β˜€οΈ

From 20th July, we'll be switching to our summer opening hours:

πŸ•’ Weekdays: 3:00pm – 10:00pm
πŸ’ͺ Weekends: 9:00am – 6:00pm (as usual)

πŸ“… Bank Holiday (Monday 31st August): 9:00am – 3:00pm

We'll be back to our normal opening hours from Tuesday 1st September.

Have an amazing summer, and we look forward to seeing you in the gym! πŸ’™πŸ’ͺ

02/07/2026

Are you passionate about fitness and enjoy helping others achieve their goals?

We are seeking an enthusiastic Fitness & Lettings Officer to support the smooth running of our on-site fitness facilities and community lettings across Maritime Academy and The Rochester Grammar School.

πŸ‘‰ Interested? Find out more and apply here:
https://careers.tsatrust.org.uk/vacancies/1836/fitness--lettings-officer.html

πŸ’‘ Know someone who might be a great fit? Tag them below

26/06/2026

⚽️ ENGLAND vs PANAMA ⚽️

Think you know the final score? πŸ€”

Nobody guessed the correct score for the last game, so we’re giving you another chance! πŸ”₯

Comment your score prediction below for England vs Panama and, if you get it exactly right, you'll WIN a FREE month's membership at Thinking Fitness! πŸŽ‰πŸ’ͺ

πŸ‘‡ Drop your prediction in the comments now!

⚠️ Entries close at kick-off. One winner will be selected from all correct predictions. πŸ†

23/06/2026

⚽️ ENGLAND vs GHANA ⚽️

Think you know the final score? πŸ€”

Nobody guessed the correct score for the first game, so we’re giving you another chance! πŸ”₯

Comment your score prediction below for England vs Ghana and, if you get it exactly right, you'll WIN a FREE month's membership at Thinking Fitness! πŸŽ‰πŸ’ͺ

πŸ‘‡ Drop your prediction in the comments now!

⚠️ Entries close at kick-off. One winner will be selected from all correct predictions. πŸ†

22/06/2026

β˜€οΈ HEATWAVE NOTICE β˜€οΈ

With a heatwave expected over the coming days, please make sure you take extra care when using the gym.

To keep everyone safe and well, we ask all members to:
πŸ’§ Stay well hydrated before, during and after your workout
🧊 Take regular breaks and don’t push beyond your limits in high temperatures
🌬️ Use ventilated areas where possible and adjust intensity if needed
πŸ‘• Wear light, breathable clothing
⚠️ Be mindful of symptoms such as dizziness, nausea or overheating and stop immediately if you feel unwell

Your safety is our priority, so please train sensibly and look out for each other.

21/06/2026

πŸ’™ Happy Father's Day from all of us at Thinking Fitness Gym! πŸ’™

Today, we celebrate the dads, grandads, stepdads, and father figures who inspire us with their strength, dedication, and commitment every day.

Whether you're lifting weights, chasing personal bests, or simply leading by example, thank you for showing us what true strength looks like both inside and outside the gym.

Here's to all the fathers who motivate, support, and encourage those around them. We hope you have a fantastic day with your loved ones.

17/06/2026

⚽️ ENGLAND vs CROATIA ⚽️

Think you know the final score? πŸ€”

Comment your score prediction below for England vs Croatia and, if you get it exactly right, you'll WIN a FREE month's membership at Thinking Fitness! πŸŽ‰πŸ’ͺ

πŸ‘‡ Drop your prediction in the comments now!

⚠️ Entries close at kick-off. One winner will be selected from all correct predictions.

07/06/2026

Shoutout to our members already earning free months! πŸŽ‰

Bring your friends, and you could earn up to 3 months free too. Who will you invite next?

Want your business to be the top-listed Gym/sports Facility in Rochester?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


Chalk Lane
Rochester
ME2