01/08/2026
A bit of everything on a Friday …
STAN's Fitclub
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Have Fun, Get Fit, Lose Fat! The ultimate out of gym experience! Your first session is FREE then £5 Pay-As-You-Go
Slimming Training And Nutrition - STAN !
Tuesday, Wednesday and Friday mornings 09.30am til 10.30am. Fun outdoor workouts to increase your strength, fitness levels and reduce bodyfat. Nutritional advice and products available to aid your progress. Full functional exercises - kettlebells, resistance bands, medicine balls, agility ladders, boxercise etc
17/07/2026
😎
17/07/2026
Always challenging
09/07/2026
Always more challenging in the hot weather but the shade is always an option 💪🏾😎
01/07/2026
A nice gentle workout this morning 👍🏾
26/06/2026
38 degree heat just adds another challenge to the workout. Great to see everyone pushing themselves from start to finish 🔥😅☀️
24/06/2026
The 34 degree heat didn’t make it any easier but no less enjoyable 💪🏾😅
13/06/2026
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Location
Category
Address
The Esplanade
Rochester
ME11QE
Opening Hours
| Tuesday | 9:30am - 10:30am |
| Friday | 9:30am - 12pm |