Seven Chakras Yoga Studio

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Seven Chakras Yoga Studio YOGA CLASSES: Beginners classes available. Specialist yoga studio with underfloor heating. Seven Chakras Yoga Studio is Medway's only specialist yoga studio.

With underfloor heating to provide deeper relaxation. Classes for all levels and abilities. Find us at 114 High Street, Rochester, Kent, ME1 1JT

Book online today! www.sevenchakras.com

🌕 Join Rebecca for a Full Moon Gong BathAn evening of beautiful, resonant sound, where you can lie back, close your eyes...
12/10/2026

🌕 Join Rebecca for a Full Moon Gong Bath

An evening of beautiful, resonant sound, where you can lie back, close your eyes and allow the vibrations of the gongs to wash over you.

No movement. No expectations. Just an hour to escape the noise of everyday life and enjoy some much-needed stillness.

📅 Sunday 25th October
🕕 6pm – 7pm
📍 Seven Chakras Yoga Studio, Rochester, Kent

✨ No experience necessary. Simply come as you are.

Spaces are limited. Book your place and give yourself an hour of peace beneath the Hunter's Moon. 🌙

🌕 FULL MOON GONG BATH 🌕 A time to slow down, let go and reconnect. 🍂October brings us the Hunter's Moon, traditionally a...
09/10/2026

🌕 FULL MOON GONG BATH 🌕

A time to slow down, let go and reconnect. 🍂

October brings us the Hunter's Moon, traditionally a time of reflection, preparation and embracing the changing seasons.

✨ In astrology, this Full Moon falls in Ta**us, opposite the Sun in Scorpio — bringing themes of grounding, emotional release and transformation.

As the nights grow longer, take an hour for yourself. Lie back, close your eyes and let the soothing sounds and vibrations of the gongs wash over you.

📅 Sunday 25th October
🕕 6–7pm
📍 Seven Chakras Yoga Studio, Rochester
✨ No experience needed. Just come as you are.

Cold, stiff and ready to hibernate? Try this instead... The evenings are getting darker, the temperature has dropped, an...
08/10/2026

Cold, stiff and ready to hibernate? Try this instead...
The evenings are getting darker, the temperature has dropped, and suddenly staying curled up at home feels very tempting.

But there’s something pretty lovely about stepping in from the cold and into a beautifully warm studio.

This weekend Rebecca is teaching two very different ways to warm up:

🔥 Hot Yoga — Friday at 7pm
Move, sweat and build some heat from the inside out. A stronger practice to shake off the week, loosen up the body and head into the weekend feeling energised.

🧘‍♀️ Hot Yin Yoga — Sunday at 2pm
Warmth without the rush. Two hours of long, slow stretches in our heated studio, giving tight muscles time to soften and the whole body a chance to slow down.

So if the colder weather is leaving you feeling stiff, sluggish or tempted to hibernate…

Come and get warm with us instead. 🍂🔥

📍 Seven Chakras Yoga Studio, Rochester, Kent

08/10/2026

🔥 Hot Yoga with Rebecca — Friday at 7pm
Move, sweat and build some heat from the inside out. A stronger practice to shake off the week, loosen up the body and head into the weekend feeling energised.

See you on the mat! 🤩

📍Seven Chakras Yoga Studio, Rochester, Medway

SLOW DOWN SUNDAYSunday 25th October | 3–5pmIf life has felt particularly busy lately, this is your permission to stop.Jo...
07/10/2026

SLOW DOWN SUNDAY
Sunday 25th October | 3–5pm

If life has felt particularly busy lately, this is your permission to stop.

Join Danielle for two quiet hours of gentle Yin-inspired movement, stillness and guided meditation designed to help settle a busy nervous system.

No rushing. No pushing. No pressure to perform.

Just a calm, supportive space to move slowly, breathe and be still for a while.

Come if you’re craving quiet, rest and a little less noise.

🌿 Sunday 25th October
⏰ 3:00–5:00pm
📍 Seven Chakras Yoga Studio, Rochester, Medway
🎟 https://momence.com/l/wyhZEkzk

06/10/2026

Feeling overwhelmed, wired or mentally exhausted?

You might not need to do more.
You might just need space to breathe.

Join John for Transformational Breathwork — a 90-minute immersive session designed to help you step out of the mental noise and reconnect with your body, breath and emotions.

No experience needed.
No pressure to feel a certain way.
Just come as you are.

🌿 Sunday 25th October
⏰ 12:00–1:30pm
📍 Seven Chakras Yoga Studio, Rochester

If life has felt a bit too loud lately, give yourself 90 minutes to switch everything else off.

HOT YIN YOGASunday 11th October | 2–4pmTwo hours of warmth, stillness and long-held Yin poses designed to help release s...
05/10/2026

HOT YIN YOGA
Sunday 11th October | 2–4pm

Two hours of warmth, stillness and long-held Yin poses designed to help release stubborn tension and create more space through the body.

The heated studio allows the body to gradually soften as we work into areas that often become tight from sitting, training, running, cycling or simply everyday life.

Expect a slow, grounding practice with plenty of time to settle into each pose.

Perfect if your body has been feeling tight, stiff or in need of a proper stretch.

🌿 Sunday 11th October
⏰ 2:00–4:00pm
📍 Seven Chakras Yoga Studio, Rochester, Medway
🎟 https://momence.com/l/OehBygaL

Feeling overwhelmed, wired or mentally exhausted?You might not need to do more.You might just need space to breathe.Join...
04/10/2026

Feeling overwhelmed, wired or mentally exhausted?

You might not need to do more.
You might just need space to breathe.

Join John for Transformational Breathwork — a 90-minute immersive session designed to help you step out of the mental noise and reconnect with your body, breath and emotions.

No experience needed.
No pressure to feel a certain way.
Just come as you are.

🌿 Sunday 25th October
⏰ 12:00–1:30pm
📍 Seven Chakras Yoga Studio, Rochester

🔗 https://momence.com/l/ymhqAmJ7

If life has felt a bit too loud lately, give yourself 90 minutes to switch everything else off.

25/09/2026

✨ Heat. Movement. Stillness. Reset.

Step into the warmth and give yourself time to move, breathe and reconnect with Hot Yoga at Seven Chakras Yoga Studio in Medway, Kent.

Our heated classes are designed to help you build strength, improve mobility and flexibility, and create space to properly switch off from the outside world. 🔥🧘‍♀️

Monday — 6:30pm
Friday — 7:00pm

Whether you’re new to hot yoga or already love practising in the heat, come and experience a class at our Rochester studio.

📍 Seven Chakras Yoga Studio, Rochester, Medway

Address

114 High Street
Rochester
ME11JT

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 9:30am - 9pm
Thursday 10am - 9pm
Friday 9:30am - 9pm
Saturday 9am - 2pm
Sunday 10am - 2pm

Telephone

+447854647963

Website

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