JB Personal Training

20/10/2026

🏋️‍♂️ 1-to-1 Personal Training – tailored sessions designed around your goals, fitness level, and lifestyle.

🤝 Dual PT – train with a partner, stay accountable, and split the cost.

Specialising in: 🔥 Fat Loss 💪 Muscle Building 🏋️ Strength & Conditioning 🥊 Boxing Fundamentals 🪨 Strongman Training

📱 Personalised training programmes and nutrition plans also available for those who want results beyond the gym.

📍 Just 10 minutes from Romford Station

🎟️ FREE taster session available for all new clients.

⚠️ PT spaces are limited and once they're gone, they're gone.

📩 Drop me a message on 07791 186549 to book your free session and get started today.

06/10/2026

Today is World Cerebral Palsy Day.

So I want to shout out the main man for inspiring me and so many others 💪

T doesn't let his disability get in the way, and pushes through to achieve so many incredible achievements, putting the rest of us to shame!

Keep going Champ 💪

25/09/2026

22/09/2026

What are you waiting for?
Prepare for your 2027 now 💪

07791186549

16/09/2026

🏋️‍♂️ 1-to-1 Personal Training – fully personalised, focused sessions built for real results
🤝 Dual PT – train with a friend, split the cost, double the drive

🔥 Fat Loss & Muscle Building
💥 Strength & Conditioning
🥊 Boxing Fundamentals
🪨 Strongman Training

📱 Mobile training programs + personalised nutrition plans now available — enquire today

📍 Just 10 minutes from Romford Station

🎟️ FREE taster session to get you started

⚠️ Limited PT spaces available — once they’re filled, that’s it

📩 Message 07791 186549 to lock in your spot

16/09/2026

After the success of the September Transformation Group we have decided to keep the Group for October!
We are also keeping the discounted price!

2 spaces available, DM or WhatsApp 07791186549 to secure your place 💪

07/09/2026

Have always had great feedback in not only helping people with their physical fitness, but also helping people with their mental health.

Now we have a certificate to go with it 😊

03/09/2026

AMAZING!

We was going to say our old client, but no, will always be our client and good friend sent me this message the other night.
We haven't seen Rob in person for the best part of 10 years, and he was a client of ours all the way back when we worked in

We have kept in contact and we are so proud to see he has achieved a monumental goal in completing the Sydney marathon!

One of the things we have built a JBPT is a community and a family, we have clients who we no longer see due to moving, work commitments etc, however we will always try to push them to the next level even if we are not about in person!

Proud of you Rob.
Keep it up 💪