30/07/2025
When I was stuck in yo-yo dieting…
I thought eating less, restricting or skipping meals was my answer to weight loss.
But instead made me:
😵 Constantly hungry
🍕 More likely to binge
😔 Feel like a failure
😰 Scared of food
What helped?
Eating more high-volume foods— with fewer calories.
Have you binged before?
26/03/2024
Small disciplines repeated with concistency every day leeds to great achievements.
Only you can change your life. No one else can do it for you. So you have to make that huge decision and start today.
🔥
💯 💪🏽👊🏽✔️😊
13/01/2024
Reflection time!! 🙌🏿🙌🏿
I'm just sitting here reflecting back on my life.
Im feeling so proud of myself, I've come so far mentally, physically, and spiritually. Since the end of 2023 I've been saying that 2024 has amazing things lined up for me.
And boi, so far, blessings are coming left, right and centre, and I thank God for them all.
I'm grateful for my life all the different journeys, joyful moments, and battles I've had because they have all made me who I am today.
They have made me able to help and inspire other.
Now, it's time for you to reflect. Take a notebook and pen and think of all the accomplishments you have made throughout your life time and truly feel grateful for them all.
And just see how it affects your body and mind.
Why not leave a comment below of some of your accomplishments. I would love to celebrate them with you 🤗
07/01/2024
Ladies, are you sitting at home caught in the "to gym or not to gym" dilemma?
Are you worrying that even if you do, you won't know what to when you get there?
Don't worry at Odawafit Bootcamp. I have it all planned out for you.
All you need to do is bring
- Your awsome self
- and a water bottle
The new year calls for transformation!
Drop me a DM for to reserve your spot or Come drop in to one of the sessions.
Together, we can overcome obstacles, rewrite our narratives, and achieve the vibrant, fulfilling lives we deserve.
See you on MONDAY 7pm 😊😁
94 Surrey St,
Sheffield City Centre,
Sheffield S1 2LH
❤
27/12/2023
Eight years ago, I started my life-changing fitness journey. At the time, I weighed 20 stones (280 pounds), and my relationship with my body was full of hatred, low self-esteem, and I lacked confidence.
My thighs chafed against each other, causing immense discomfort, pain and blisters. I felt compelled to conceal my entire body—my tummy, legs, and especially my arm. I felt so uncomfortable in my own skin.
Now, 107lbs ,lighter and happier ,I'm here to inspire and support you, on your personal journey to health and self-empowerment.
As the new year approaches, it's an ideal moment for setting new goals and embracing a fresh start.
Send me a direct message, and let's discuss your aspirations, ensuring you kick off the new year on a positive note.
It's never too late to prioritize yourself.
Check out my website (link in bio linktree) and book on to a consultation.
Photographer:
02/12/2023
Exciting update!! 🎉 I've secured the perfect spot for the Odawafit women's-only Bootcamp!
Location: TFC The Fitness Club
94 Surrey St, Sheffield City Centre, Sheffield S1 2LH
We launch on Monday 4th of December. Don't miss out on amazing workouts that will bring you closer to your fitness goals. Secure your spot now by booking here: https://www.eventbrite.co.uk/e/odawafit-womans-only-bootcamp-tickets-770766953707?aff=oddtdtcreator
I cant wait to see you there :D