20/01/2024
It’s not too late to get started☀️👙🏋🏼♀️
Message for more information regarding my January PT Offer…❗️OFFER ENDS 29TH JAN❗️
•Level 2 Gym Instructor
•Level 3 Personal Trainer
• Boxing
•Zumba Instructor
•Pound Instructor
20/01/2024
It’s not too late to get started☀️👙🏋🏼♀️
Message for more information regarding my January PT Offer…❗️OFFER ENDS 29TH JAN❗️
16/01/2024
JANUARY OFFER- SAVE £50 ✨
I’m putting an offer on to help kickstart peoples fitness journey for 2024. New year, new you? Prove it!💪🏻
•10 PERSONAL TRAINING SESSIONS FOR £100•
What does this include?
- 1 to 1 PT session personalised to meet your goals
- Help & support with diet and nutrition
-Weekly weigh ins
❗️Please note this offer will end on MONDAY 29TH JANUARY❗️
For more information drop me a message🤍
16/01/2024
To help meet your goals i do believe that calorie counting will give you the most effective results whilst still including the foods you love 🍎
In your sessions i can help you understand calorie counting, how to do it & set your amount of calories etc.
Essentially no you don’t NEED to track your calories but it certainly does help with weight loss, muscle gain and will better your understanding of nutritious foods😆
15/01/2024
Now we’re all over christmas and the new year it’s time to focus on ourself again✨I have had spaces come available during the new year, so i’m now able to take on NEW clients🥰
It’s never too early to want to start working towards that summer body☀️
Drop me a message for more information regarding PT sessions.
Anne-Marie x
02/01/2024
Hi everyone 👋🏼,
I’d just like to give all new & existing clients who may not be aware that this year will be a different one for us with my baby girl being due in May👶🏼💗
Until then i will be doing my Personal Training as normal & i’m still open to taking on new clients. As we move further through the year i’ll be getting in touch with my clients for making plans whilst i’m off.
Thanks for understanding! Feel free to message me with any questions regarding your sessions✨ x
01/01/2024
2024✨
J- Journey of 1000 miles
A- Always starts somewhere.
N- Nothing will be achieved
U- Unless you take
A- Action.
R- Repeated efforts will take
Y- You further than expected
Hope all my clients had the best New Year & wishing
you all the best for 2024🌸💪🏻🌟
13/10/2023
Huge well done to this client!! 1 stone down in 9 weeks💪🏻
Client has said she’s so happy with how she’s looking & that she feels much fitter within herself💓
Her journey doesn’t end here though🏋🏼♀️
Keep it up🎉
12/10/2023
•KEEP🏋🏼♀️
GETTING🍎
STRONGER💪🏻•
10/10/2023
You NEVER know who is struggling right beside you… Sending love to everyone who has ever struggled with any form of Mental Health illnesses💚
19/09/2023
I’ve been up to some super exciting things in the community over the past month🎉…
📍EIS - Taking part in the annual MOVEMORE Celebrates Inclusive Sport 2023 event 👏🏻
📍ROTHERHAM SHOW- Giving the opportunity for the public to take part and get to know about our Pound Fit & Zumba classes 💃🏼
So this morning my clients have given me a taste of my own medicine😭🤣 … 22 Birthday Burpees😈
(promise i did do 22😂)
25/08/2023
🤍•Client Review•🤍