Soul Therapy Yoga and Pilates

Anyone Else Feel like this?!

It doesn't matter how I feel when I start doing Pilates, I know that by the time I Finish I will Feel so Much Better.

My body will move and feel better, my mind will be quieter and calmer and I will feel ready for the rest of the day.

If this sounds like something you need in your life please get in touch!

Yoga can help us to handle the pressures and challenges of life more easily 🧘‍♀️

Summer is almost here, often bringing busyness, more social commitments, childcare to juggle , work life, home life , all while trying to find a little time for yourself too ….

Why not slow down for an hour with a yoga class?

We have a couple of spaces available for tonight’s class at 7.30-8.30pm

Message me to book your place 🧘‍♀️💕

Our summer 2026 timetable 🧘‍♀️

Booking essential as places are limited 😊🧘‍♀️💕

Are you ready to feel stronger, more flexible and more energised in just a few weeks?

I am introducing a brand new class to our timetable 🧘‍♀️💕

Every Tuesday afternoon, 1.30-2.30pm

🧘 Why Mat Pilates?

✔ Strengthens your core – helping to protect your back and improve posture
✔ Increases flexibility and mobility for everyday ease
✔ Improves balance and body awareness
✔ Boosts energy while reducing stress
✔ Supports overall wellbeing – leaving you feeling taller, lighter and more confident

Places are limited so let me know if you’d like to join us and take the first step towards a healthier lifestyle 🧘‍♀️💕

I’m so excited to be back at Bodyscene Health and leisure club ,
I’ll be teaching two Pilates classes every week 🧘‍♀️💕

Do you fancy trying Pilates ?

Or maybe you want to get a bit of movement into your schedule?

Maybe you want to reduce aches and pains or simply reduce general stress and fatigue?

Whatever your motivation…. Pilates is a fantastic way to improve physical and mental wellbeing 🧘‍♀️

Why not join me every Thursday evening 6-7pm and Saturday morning 10.45-11.45am

See you there 💕

New Pilates Classes with Leigh are here!

Thursday’s 18:00-19:00 & Saturday 10:45-11:45

Booking is open 😎

https://bodysceneleisure.simplybook.it/v2/

What better way to wind down for the weekend, than an hour of Pilates on the mat 🧘‍♀️😍

Let’s get those feel good endorphins flowing 💕

Every Thursday 7.30-8.30pm

Message for further details 💟

I’m excited to launch a new Pilates class to the timetable with an introductory offer price of only £4 (usual price £8) on Thursday 26th march 7.30-8.30pm 🧘‍♀️🤩

If you’ve never done Pilates before , I encourage you to come along and give it a go . The physical and mental health benefits can be life changing .

Why Mat Pilates?
✔ Strengthens your core – helping to protect your back and improve posture
✔ Increases flexibility and mobility for everyday ease
✔ Improves balance and body awareness
✔ Boosts energy while reducing stress
✔ Supports overall wellbeing – leaving you feeling taller, lighter and more confident

Let me know if you’d like to book a place as places are limited !!

It’s the usual booking process - payment in advance secures your place ,
contact me for more details.
🙏🏻☺️💕

Happy Monday everyone 😌🧘‍♀️

I hope you’ve all had a wonderful weekend 💕

I’ve got a lovely grounding yoga flow for you tonight 🧘‍♀️

Let’s start the week off feeling balanced, grounded and ready for whatever the week has in store for us.

There’s still 2 places left for tonight if anyone else fancies joining us, just let me know.

See you all at 7.30pm

💜☮️☯️🕉️💜 xx

Happy winter solstice ⭐️

Celebrate the returning sunlight on the darkest day , the world around us , reminding us that even on the darkest days, light always returns 💕🌙☀️