The Gym Group Rotherham

New season, fresh routine 🌱Sometimes a reset is just showing up again.

We would like to introduce our new FT and personal trainer Aimee! Join us in giving her a warm welcome to The Gym Group Rotherham. Please do say hello if you see her around the gym.💪

Good luck to everyone receiving A-level results today.

Whatever happens, there’s always a next step and we’re here if you need to lift off some of the stress.

Big shout out to for being our FT of the month for March! 👏

Please join us in congratulating him with as many high fives as possible when you see him in the gym! ✋

We would like to introduce our new team member 🎉

She started as our new Perosnal trainer, join us in giving her a warm welcome to The Gym Group Rotherham. Please do say hello if you see her around the gym.

Kerri Starts April 1st 💪

⚠️ FREE DAY PASS ALERT ⚠️

Our doors are open across the UK from the 20th-26th November, use code ‘buddy’ on our website to get a free day pass and come try out our gym gym for the day, or if you’re already a member tag a buddy below ⬇️

We have the best team, and this month we wanted to give Liz a special shout-out because she is Octobers FT of the month!

Liz’s friendly, approachable manner has earned her multiple name mentions from our members on their gym surveys, and her PT business is on the rise with tasters being booked up and clients making great progress.

You can follow her online

Well done Liz.

We’re moving to Instagram as our primary social media platform to interact with our gym group community. Be sure to follow us on our UK-wide account and the account for your local gym, which is , for updates and to get answers to any queries.

We’re supporting our local food bank, can you help those most in need?

We’re asking our members & team to give what they can this year to support our winter collection. To make your donation please head to your local gym group and place your item in the collection point. We thank you for your generosity this Winter.

At The Gym Group we’re honouring Black History Month by passing the mic to black artists.​

This year’s theme is ‘time for change: action not words,’ and signifies not only a time to acknowledge the contributions of black people within the UK, but for continued action to ensure black history and people are represented within media and wider society.​

At The Gym Group we want to provide an opportunity to uplift black voices, celebrating a selection of both up & coming and established black artists in a playlist for our members.

You can listen and download The Gym Group’s Black History Month playlist by clicking the link in the bio of our national account .​

We understand that the gym can be an intimidating space and our recent survey revealed that 1 in 3 Brits feel self-conscious at the gym. At The Gym Group we want to support you on your journey and help you conquer gym intimidation.

So, if you’re feeling uneasy at the thought of your next gym visit, keep swiping to read some tips and tricks to put you at ease during your next workout.

Don’t forget to save this post so you can refer to the advice during your visit.