21/06/2026
Happy Father’s Day to all members and their parents and all the group
Followers
Martial arts fitness centre dedicated to the personal development of all
21/06/2026
Happy Father’s Day to all members and their parents and all the group
Followers
17/06/2026
🌞Make this summer a confident one!
If you're looking for an activity for yourself or your child, give martial arts a go
We teach Taekwondo from age 3 and kickboxing from age 6, giving them a healthy foundation to gain focus and confidence while having fun with their peer group
We also offer adults only classes, which is a great way to boost your own confidence, learn a bit of self defence and socialise while improving your mental and physical health
📲Drop us a message to sign up for our 4 week trial for only £25! Includes first belt, club t shirt and two classes a week
16/06/2026
Bookings already filling up for our summer camp,
Open to non members and members
Lunch provided, only £25pp to secure your spot
📱Message us today to book in!
13/06/2026
Martial Arts classes at Parkgate, Rotherham!
Our Taekwondo classes are suitable for ages 3+ , Kickboxing from 6+ and Ladies Fitness kickboxing from 13+
We are beginner and SEND friendly,
Message us to book in for a FREE trial class or try out ladies fitness 50% off offer
09/06/2026
Busy night tonight
Ladies kickboxing fitness
Adults taekwondo
Mixed ages kickboxing
09/06/2026
Some photos of our team from Sundays competition, everyone did amazing and worked together as a team to warm up and cheer each other on 💪
Teamwork and respect is an important part of taekwondo and it's lovely to see our team embrace the values
06/06/2026
Busy sports class today with students preparing for the competition at Barnsley tomorrow
28/05/2026
Empower Yourself with Ladies Fitness Kickboxing!
Now 50% off!!
Are you ready to unleash your inner strength and boost your fitness levels? Join our Ladies Fitness Kickboxing classes, designed for women and girls aged 13 and up! Whether you're a complete beginner or a seasoned athlete, our sessions are tailored to accommodate all abilities, focusing on the essential skills of self-defense and fitness.
Why Choose Kickboxing?
Kickboxing isn't just a fantastic way to improve your physical health—it's also a powerful tool for building confidence and enhancing your self-defense skills. Here are a few reasons why kickboxing might be the perfect fit for you:
Full-Body Workout: Kickboxing engages every muscle group, helping you tone your body, improve your endurance, and burn calories.
Stress Relief: The act of kicking and punching can be an excellent way to relieve stress and tension.
Self-Defense Skills: Learn practical techniques that can increase your safety and situational awareness.
Boosted Confidence: Gain confidence in your physical abilities and improve your self-esteem.
Community Support: Join a supportive and inclusive environment where everyone encourages one another to reach their goals.
Message us or text/call 07743745546 to sign up and book in for your first session!
27/05/2026
This weeks student spotlight is Mason!
Mason started training with us just under a year ago when his mum was looking for an activity to boost his confidence.
In the time Mason has been training with us his confidence has grown, his fitness has improved and his dedication to Taekwondo is awesome. He comes to every class with a big smile and always tries his hardest.
We love having mason training with us and can't wait to see him grow even more on his journey with us!
26/05/2026
Discover Your Inner Warrior with our NEW Adults Only Taekwondo Class!
🗓️ Starting: Tuesdays at 7 PM
Are you ready to unleash your potential and embark on an exciting new journey? Join us for our new Adults Only Taekwondo Class, where you can:
Boost Your Fitness: Improve strength, flexibility, and endurance.
Relieve Stress: Channel your energy into powerful movements.
Build Confidence: Develop self-discipline and a sense of
achievement.
Learn Self-Defense: Gain practical skills for personal safety.
Whether you're a complete beginner or looking to refine your skills, this class offers a supportive and motivating environment for everyone. Don't miss the chance to connect with like-minded individuals and become a part of our dynamic community.
Spaces are very limited, so secure your spot today!
For more details and to register, send us a message or call 07743745546
We can't wait to see you on the mat! 🥋
| Monday | 9am - 9pm |
| Tuesday | 2pm - 9pm |
| Wednesday | 2pm - 9pm |
| Thursday | 9am - 9pm |
| Friday | 2pm - 9pm |
| Saturday | 9am - 1pm |