TONED FITNESS

Final ever session at TONED FITNESS and what a great session it was and as always we would like to thank each and everyone of you for playing a part and making TONED FITNESS what it is/ was and that's a special place full of special people.

YOU WHAT!!!

For 1 final time then.

Open sessions on all week Monday and Wednesday 6 until 7pm Friday 5 until 6pm open to all ages and abilities EVERYONE WELCOME.

Open sessions on all week Monday and Wednesday 6 until 7pm Friday 5 until 6pm open to all ages and abilities EVERYONE WELCOME

Massive happy birthday to this fine young man from all of us here at TONED FITNESS.

Open sessions on all week Monday and Wednesday 6 until 7pm Friday 5pm.

All sessions this week will be a mix of everything bodyweight, circuits, pads and everything else inbetween.

Open to all ages and abilities EVERYONE WELCOME

Open sessions on as normal tonight will be a bodyweight session with some pads to finish so get yourselves in people come and earn some mince pies.

6 until 7pm open to all ages and abilities EVERYONE WELCOME

Always good to have the Dearne and District Football Club boys in always put in a great shift just a nice friendly game of cards on a Tuesday night, if ya know ya know.

Open sessions on all week Monday and Wednesday evenings 6 until 7pm Friday evenings 5 until 6pm open to all ages and abilities EVERYONE WELCOME

An amazing session last night with some an amazing people and an absolutely amazing atmosphere.

Plot twist on the gym closure though long story but in a nutshell we will now be staying open until the 1st of March so until the end of February all the evening session will be on as normal hope to see you all in the gym soon and as always we thank you all for your continued support.

FRIDAY THRASHERS.

The penultimate pad session, don't forget everyone next Friday will be the last ever TONED FITNESS group sessions and we will be going for a drink in the Boxers Arms after so hope to see some old and new faces also don't forget that everyone who has trained with us at any point over the years is invited to the last ever annual Xmas get together where we will be getting the train to Edale on Saturday the 13th of December hiking up kinder scout then having some nice food and drinks in Edale then Sheffield again hope to see some old faces out with us for one last TONED FITNESS get together let's go out with a BANG.

FRIDAY THRASHERS

Another fantastic session to finish off the week you can't beat a good pad session to kick start the weekend.

Unfortunately we have to announce with a very heavy heart the upcoming closure of TONED FITNESS we will be open until the end of this month and then that will be the end I'm afraid.

I will be putting a more detailed statement out on my own personal page but I would just like to say a massive thank you to each and everyone who as trained with us over what as been almost 8 years there as been some amazing unforgettable times both in and out of the gym with some amazing unforgettable people so thank you all for making TONED FITNESS what it as and that is amazing and unforgettable.

The last session will be Friday the 28th of November and we will be having a few drinks after venue to he confirmed so be nice to see a few old faces up at the gym before we close and I would like to formerly invite everyone who as trained with us over the years to what will be our last annual Xmas get together and outing that will be December the 13th where will be getting the 8.30 train to Sheffield then the 09.10 train to Edale hiking up kinder scout around 10 miles then some lovely food and drinks in Edale and hopefully on to the Christmas market in Sheffield and again it would be great to see some old faces if you have trained with us at any point over the years you are more than welcome so let's get together and go out with a bang with one last big TONED FITNESS outing.

Again big thank you and much love to you all.

Fantastic midweek bodyweight and pads session